Counseling and Nutrition Center 360

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United States
Lexington, MA
Counseling and Nutrition Center 360

We strive to deliver the highest possible quality counseling and nutritional care to our clients. Welcome to the Counseling and Nutrition Center, CNC360!

HAES informed Dietitians, Nutritionists specializing in Eating Disorders
Helping clients ✨Heal.Nourish.Thrive✨. Reach out today. https://cnc360.com/contact-us/

Our goal is to deliver the highest possible quality counseling and nutritional care in an outpatient setting. We believe in an integrated, holistic, and multifaceted approach to health. We believe each patient deserves state of the art care as well as the expertise and wisdom senior clinicians bring from years of experience in the field. We are delighted to bring you a collaborative model using a multidisciplinary team that will insure your optimal care. We are dedicated to working with you on your unique path to health. In addition to treating many different nutrition and mental health issues, we specialize in working with people who have disordered eating. Our years of wisdom gained through providing treatment has taught us that an individualized non-diet approach with an eye towards emotional and appetite attunement will bring a lifetime of recovery. We believe in full recovery. Our intent is to share that recovery process with you.

02/23/2026

During National Eating Disorders Awareness Week, we recognize the power of compassion, education, and support in recovery. Nutrition counseling and registered dietitians play a vital role in helping individuals rebuild trust with food and their bodies—one step at a time.

02/06/2026

On National Wear Red Day ❤️ we’re celebrating strength, self-love, and honoring our bodies just as they are. Let red be a reminder to show compassion to yourself and appreciate all your body does for you—today and every day.

02/02/2026

Groundhog Day reminds us that progress isn’t about perfection - it’s about showing up again, even when it feels repetitive. In recovery from eating disorders and in nutrition counseling, each small, consistent choice matters. Keep choosing nourishment, care, and hope - day after day.

01/01/2026

As a new year begins, may we move gently, listening for what our bodies and hearts need.
May we choose what feels true, make room for nourishment and pleasure, and remember that care is not one-size-fits-all.

Here’s to curiosity, kindness, and finding our own steady way forward…together.

Warmest wishes from all of us at CNC!

12/25/2025

This holiday season, may we find peace in presence, not perfection — in connection, not comparison.

Recovery is a gift we keep choosing, one moment and one meal at a time. Here’s to grace, growth, and a season filled with hope and healing. 🎄💫

12/14/2025

In 2025, Hanukkah is celebrated from December 14 to 22.

As the candles of Hanukkah remind us that light can grow even in the darkest times, may we also honor the small victories in recovery — each meal, each moment of self-kindness, each spark of hope.

This season, let’s celebrate healing, nourishment, and the resilience that keeps our light shining bright. ✨🕎

11/27/2025

Thanksgiving can be a joyful time, but it can also bring challenges around food and body image. 🧡 Remember—it’s okay to set boundaries, prioritize recovery, and focus on gratitude beyond the plate. You deserve peace and connection this holiday.

11/11/2025

Today we honor the courage, sacrifice, and service of all who have worn the uniform. 🇺🇸 Veteran’s Day is a reminder to pause, reflect, and give thanks to those who have defended our freedom. To every veteran—thank you for your service.

10/23/2025

MEDA sits down to have a conversation with Lisa Pearl: Heart Labor & Hard Truths.

https://cnc360.com/meda-spotlight-lisa-pearl/

10/06/2025

Today is Child Health Day - a chance to honor the importance of nurturing both physical and emotional well-being. Let’s encourage positive body image, self-confidence, and healthy habits so every child can grow up feeling strong, valued, and loved. 💙

10/01/2025

October is Cookbook Month - a reminder that food is more than recipes, it’s nourishment, joy, and healing. For those in recovery from eating disorders, it’s also about rebuilding a positive relationship with meals and celebrating the simple act of sharing food. 💛

09/24/2025

This National Women’s Health and Fitness Day, let’s celebrate movement and wellness in all forms — free from comparison or unrealistic standards. True fitness embraces every body, every ability, and every journey. Here's to honoring our health with self-compassion and confidence.

Address

33 Bedford Street, Ste 20
Lexington, MA
02420

Telephone

+17816741189

Website

https://cnc360.com/

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