Midlands Spine Center

02/20/2026

Arthritis-related back pain can limit bending, walking, and sleep. See how non-surgical spinal decompression may help reduce pressure and support steadier movement.

https://www.midlandsspinecenter.com/post/non-surgical-spinal-decompression-for-arthritis-lasting-relief-in-lexington-sc

Spinal decompression therapy relieves arthritis back pain without surgery. Visit Midlands Spine Center in Lexington SC for lasting relief.

02/18/2026

Sciatica pain that shoots down the leg can come from nerve compression. This blog explains common causes and care options that focus on the root issue.

https://www.midlandsspinecenter.com/post/chiropractic-care-for-sciatica

Understanding Sciatica and How Chiropractic Care Can HelpSciatica is a common condition that causes pain, tingling, and numbness along the sciatic nerve, which runs from the lower back down to the legs. If you’re experiencing sharp, radiating pain that worsens with movement, chiropractic care may ...

02/17/2026

Headaches and migraines can be tied to neck tension, posture strain, and spinal irritation. Learn how chiropractic care may help reduce frequency and intensity.

https://www.midlandsspinecenter.com/post/chiropractic-services-for-headache-migraine-relief

How Chiropractic Care Can Help Relieve Headaches and MigrainesHeadaches and migraines can be debilitating, impacting daily life and productivity. Many individuals rely on medication for relief, but this often only masks the symptoms instead of addressing the root cause. Chiropractic care offers a na...

02/15/2026

New patient visit coming up? Here’s what to expect, from your intake to your exam, so you can walk in with a clear plan and fewer surprises.

https://www.midlandsspinecenter.com/post/what-to-expect-during-your-first-chiropractic-appointment-at-midlands-spine-center

New to chiropractic care? Learn what happens during your first visit at Midlands Spine Center with Dr. Jason Mubarak in Lexington, SC.

02/12/2026

Hands falling asleep at night?
Numbness, tingling, and grip weakness can be signs of carpal tunnel syndrome. This post covers common causes and non-surgical care options.

https://www.midlandsspinecenter.com/post/carpal-tunnel-syndrome-treatment-relieve-pain-and-restore-function

What Is Carpal Tunnel Syndrome?Carpal tunnel syndrome (CTS) is a common condition caused by pressure on the median nerve in the wrist. This nerve compression leads to symptoms such as: • Numbness and tingling in the fingers • Hand weakness • Wrist pain, especially at nightIf left untreated, CT...

02/11/2026

Knee pain can make stairs, walks, and workouts feel like a chore. Knee On Trac is a non-surgical option designed to reduce joint compression and support smoother movement.

https://www.midlandsspinecenter.com/knee-on-trac

10/30/2025

Back pain giving you more chills than a haunted house? 👀

Let’s fix that.

🎃 Midlands Spine Center — where even ghosts stand a little taller after an adjustment.

📍Learn more: www.midlandsspinecenter.com

10/23/2025

Did you know chiropractic care can help manage fibromyalgia pain?

At Midlands Spine Center, Dr. Jason Mubarak provides gentle adjustments designed to:

✅ Improve mobility
✅ Ease tension and stiffness
✅ Support your nervous system

Discover a natural, drug-free path to relief.
📍 Learn more in our latest blog: https://www.midlandsspinecenter.com/post/fibromyalgia-pain-management

10/21/2025

✨ TESTIMONIAL TUESDAY ✨

Jacqueline, its such a pleasure to have you and your husband as patients. It's wonderful to know that you both are experiencing relief from neck and back pain. Everyone at Midlands Spine Center thanks you for your kind feedback.

10/07/2025

🤰✨ Pregnancy can be beautiful—and tough on your back.

Chiropractic care during pregnancy helps ease back pain, support pelvic alignment, and keep you feeling your best as your body changes.

Learn how gentle, prenatal-safe adjustments can support a healthier, more comfortable pregnancy in our latest blog 👇
👉 www.midlandsspinecenter.com/post/chiropractic-care-for-pregnancy

10/03/2025

🦴🎃 Halloween is creeping up fast… is your spine ready?

Don’t let back pain scare you away from the fun — whether it’s carrying candy bags, decorating the house, or chasing little ghosts and goblins. 👻✨

At Midlands Spine Center, we’ll help keep your skeleton in line so you can enjoy every spooky moment.

📍 Lexington, SC
🌐 www.midlandsspinecenter.com

10/01/2025

✨ Back pain doesn’t have to be part of your story.

At Midlands Spine Center, we help you move, feel, and live better through personalized chiropractic care.

Whether it’s everyday aches, posture struggles, or recovering from an injury — we’ve got your back. 💪🦴

🌐 Learn more or schedule your visit: www.midlandsspinecenter.com

📍 Conveniently located in Lexington, SC