Ivy League Strength

Ivy League Strength Please TEXT Ivy at 5025999703 for all the information 😻 HOT YOGA IS PERFORMED IN 105 DEGREE ROOM. PLEASE BE WELL HYDRATED! The app doesn’t let you do auto drafts.
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How to do Auto Draft
I recommend you do this from your desk top computer, but you can use safari on your phone. Go to: https://clients.mindbodyonline.com

Type in: Ivy League Strength

Create a profile and be sure to include your phone number (I need to be able to text you if I have to cancel)

Click: ONLINE STORE

Directly under online there are two tabs- “services” and “contracts”
Click: CONTRACTS

It will say- “Which Contract would you like?” with a drop down tab. Click the tab and choose which contract you would like to buy (4, 8 or 12 classes a month). You can cancel your contract at any time, but be sure to cancel a couple days before you draft. Class prices:
4 times a month (average 1 time per week) = $50 $12.50 per class
8 times a month (average 2 times per week)= $90 $11.25 per class
12 times a month (average 3 times per week) = $120 $10 per class
In comparison to $16-$20 per class! Need to know! Bring a mat and towel! Drink 2-4L of water the days you come to hot yoga. Don’t eat about 2 hours before class. Bring a change of loose clothes so you don’t have to drive home wet, or keep a towel in your car. Don’t forget to cancel if you don’t plan on coming to class. I wait around 5 mins for people, so don’t make me wait for you. If you know you’ll be later than 5 mins TEXT me at 502-599-9703 and I’ll set you up, don’t wait too late to text me or I won’t see it and you’ll get locked out. Also, be sure to cancel because someone else might want your spot. If I have less than two people, I may cancel. That’s why I need your phone number listed on MINDBODY so I can text you. If you late cancel in enough time for me to see and someone else to be able to sign up, I try to remember to add your class back in, if I don’t, you just need to send me a text to remind me to add your class back in. Wondering WHY HOT??? Read some of these articles and decide for yourself! http://hotyogalouisville.com/benefits-of-yoga

http://fourhourworkweek.com/2014/04/10/saunas-hyperthermic-conditioning-2/

http://www.southernom.com/why-hot-yoga/

http://www.sciencedaily.com/releases/2010/10/101025161144.htm

Have you ever tried hot oiling your hair? when you put oil in your hair, it strengthens the strands making it grow thick...
02/05/2026

Have you ever tried hot oiling your hair? when you put oil in your hair, it strengthens the strands making it grow thicker, longer, fuller, with less breakage. When you add heat, it penetrates the follicle even better! so slather up your hair in some of your favorite oil and come to Hot Yoga for the most beautiful hair you’ve ever seen.

recommends the pumpkin 🎃 oil and I love smelling like a pumpkin spice latte 😹

02/01/2026

How to do auto drafts

The most important thing to note from this is when you click pricing, go to the top right and click “plans and more”

01/25/2026

I was all cozy under my heated blanket watching tv when Kenny barges in and says, “let’s go for a bike ride” mind you it’s 12 degree with a windchill of -1 at 9:00pm. We’ve had our bikes for 4 years and haven’t had one bike wreck- we had 3 full side lying accidents tonight.

Me as a pup 🐶
01/09/2026

Me as a pup 🐶

🎄 Holiday Studio Update, New Incentives & Important Pricing Notice 🎄Studio Closure:The studio will be closed from Christ...
12/18/2025

🎄 Holiday Studio Update, New Incentives & Important Pricing Notice 🎄

Studio Closure:
The studio will be closed from Christmas Eve through New Year’s Day.
This is your official permission to get fat and sassy and come back refreshed, reset, and ready for an amazing new year 💪✨

Referral & Social Media Incentives:
I’m excited to start rewarding you for spreading the love!
• Bring a friend → You get a FREE recovery session
• If that friend becomes a member, you can choose:
• A recovery session or
• A studio shirt (while supplies last)
• Social media posts → Once you hit 100 posts this year, you’ll earn:
• A recovery session or
• A studio shirt (depending on availability)

Gift Cards Available 🎁
Don’t forget—gift cards make the perfect present!
You can even purchase the New Person Special:
👉 1 month 4 classes for $50

⸝

📣 Important Pricing Update (Please Read):

Starting January 3, I will be increasing my prices.
The good news: you will be grandfathered into your current rate for as long as you keep your membership.

If you’re considering increasing or decreasing your membership, please make those changes now.

Going forward:
• I will no longer sell extra classes at your current package rate
• Single extra classes will be $45
• If you regularly need extra classes, it will be much more cost-effective to upgrade to the next package and pay about half as much per class

⸝

Thank you all for an incredible year and for supporting this studio. I can’t wait to start the new year strong with you! 💙💪

Yoga doesn’t always pay the bills, so I became certified to sell life insurance! If you’ve been curious about getting a ...
12/11/2025

Yoga doesn’t always pay the bills, so I became certified to sell life insurance! If you’ve been curious about getting a policy to protect yourself and your loved ones, hop on this zoom call to get all your questions answered!

Address

NoLi District Downtown 720 Bryan Avenue
Lexington, KY
40503

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