McManes Personal Training

McManes Personal Training Plus Size Icon Of Fitness, Size Inclusive NASM Certified Personal Trainer, Weight Neutral Fitness Instructor, Pound® Tour Crew, Hashimoto’s Warrior.

Save $ on POUND training: MCMANESPTC

04/19/2026

Classes this week ⚡️⚡️⚡️⚡️

TUESDAY
5am POUND at Free Man Fitness & Nutrition

WEDNESDAY
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington

THURSDAY
5am POUND UNPLUGGED at Free Man Fitness & Nutrition

04/13/2026

Come move your body and recharge your soul with me this week.

TUESDAY
5am & 9:30am POUND at Free Man Fitness & Nutrition

THURSDAY
5am POUND UNPLUGGED at Free Man Fitness & Nutrition

Look at this awesome POUND TOUR CREW spotlight on those of us in Ohio. Take a little look at my Q&A with POUND - Rock...
04/08/2026

Look at this awesome POUND TOUR CREW spotlight on those of us in Ohio.

Take a little look at my
Q&A with POUND - Rockout. Workout.

You can come rock with me weekly at Free Man Fitness & Nutrition, Vitality Fitness at Eagle Dance Center, Snap Fitness Mansfield Lexington

You can come rock with me at events and pop-ups at Unbound Movement, The Phoenix Brewing Company, Michael Lynn Winery and Brewing Company, Spires Social Brewing Co., The Ohio State Reformatory

04/06/2026

This week, we start our 9:30am POUND classes at Free Man Fitness & Nutrition

Classes/Events this week

TUESDAY
5am & 9:30am POUND at Free Man Fitness & Nutrition

WEDNESDAY
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington

THURSDAY
5am POUND UNPLUGGED at Free Man Fitness & Nutrition

SATURDAY
10:30am Meditation & Mimosas with The Phoenix Brewing Company

03/26/2026

APRIL CLASSES & EVENTS.

TUESDAYS
5am & 9:30am POUND at Free Man Fitness & Nutrition

WEDNESDAYS
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington (Not on 1st or 15th)

THURSDAYS
5am POUND UNPLUGGED at Free Man Fitness & Nutrition
(Not on 2nd or 16th)

5am STRETCH & MEDITATION at Free Man Fitness & Nutrition
(Only on 2nd & 16th)

☮️EVENTS☮️
FRIDAY April 10th
5:30pm POUND UNPLUGGED at Unbound Movement

Saturday April 11th
10:30am MEDITATION & MIMOSAS at The Phoenix Brewing Company

03/25/2026

Join me tonight at 5:30pm for POUND UNPLUGGED at Snap Fitness Mansfield Lexington.

03/23/2026

Come see me this week.

⚡️TUESDAY⚡️
5am POUND at Free Man Fitness & Nutrition

☮️WEDNESDAY☮️
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington

☮️THURSDAY☮️
5am POUND UNPLUGGED at Free Man Fitness & Nutrition




03/11/2026

No 9:30am class this morning at Vitality Fitness at Eagle Dance Center.

Sorry for any inconvenience this may cause 

Starting in April, we will be adding an additional POUND class, every Tuesday at Free Man Fitness & Nutrition. You will...
03/05/2026

Starting in April, we will be adding an additional POUND class, every Tuesday at Free Man Fitness & Nutrition.

You will have 2 opportunities on Tuesdays to ROCK at 5:30am & 9:30am.

$12 drop in or use your MPT class pass for a discounted rate.

Address

Lexington, OH
44904

Opening Hours

Monday 5am - 7pm
Tuesday 8:30am - 7pm
Thursday 5am - 7pm

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NASM Certified Personal Trainer & Youth Exercise Specialist-NFPT Fitness Nutrition Specialist & Cancer Recovery Specialist-TRX Certified Basics Trainer-dotFIT Certified Fitness Professional-POUND Tour Crew-GENERATION POUND Pro-Delay The Disease Fitness Program Certified Instructor-MBSR Trainer I conduct Personal Training, Run Clubs, Custom Seminars / Lectures, Boot Camps and Weight Loss Challenges. I can provide detailed Meal Plans. I used to weigh 299lbs and have been a Hashimoto’s Disease sufferer for 40 years. I have ran a Marathon and 8--1/2 Marathons. No contract for the amount of training, you just pay me before your session starts and then we schedule your next sessions as you want them. MPT has a 24 hour cancellation policy. If you do not give 24 hour notice of your cancellation, you will be charged for your appointment in full and there will be no reimbursement.