McManes Personal Training

02/24/2026

See class change for just this Thursday at Free Man Fitness & Nutrition

However, if everybody likes it, maybe we can throw that in once a month. 🙃🙃🙃🙃🙃🙃🙃🙃🙃🙃🙃

02/20/2026

THANK YOU from the bottom of my heart to everyone who keeps voting. I made it to the top 10 and am currently in 3rd place for my group.

✅ Keep voting every day for free✅ Help me get to the top 5. Voting ends in 7 days

My goal is to change the way society sees and understands what is fit. I want to inspire, educate and show everyone how to have a healthier lifestyle. I was close to 300 lbs when my fitness journey started. I ran my first ½ marathon at 250lbs and my first marathon at 200lbs. After I lost 100lbs, I had a desire to help others reach their fitness goals and decided to follow my passion to help others and become a NASM CPT. I am mom, wife & Hashimoto’s Disease Warrior. Fitness should be affordable.

WHAT WOULD I DO WITH $20,000?
I would love to use some of the money to purchase equipment to provide programs to our community youth, as well as adults to stay fit physically, mentally and emotionally free of charge. I would also like to use it to pay towards my daughter‘s college tuition as she is an education major in art.

My motto is: you can be fit at any age, size and shape. My goal is to change the way society sees and understands what is fit.

02/20/2026

THURSDAY, 26th CLASS CHANGE.
(No POUND UNPLUGGED)

Come see me at 5am for Recovery Stretching With Meditation at Free Man Fitness & Nutrition

Bring a blanket, wear comfy clothing, come stretch and enjoy a meditation to help soothe your soul, make your heart happy and start your day in a peaceful state.

* class change due to teaching POUND at University Of Toledo Wednesday night and I still wanted to keep everyone on track on their wellness journey with a class Thursday morning. ☮️♥️💪🏻

02/17/2026

There is still time to vote to help me move to the next round. You can vote for FREE every 24 hours.

My motto is: you can be fit at any age, size and shape. My goal is to change the way society sees and understands what is fit.

My motto is: you can be fit at any age, size and shape. My goal is to change the way society sees and understands what is fit.

02/13/2026

I made it to ROUND 3. Thank you to everyone who voted so far. As of this morning, I am currently in 2nd place for my group.

Voting for the next round to be in the TOP 10 ends Thursday February 19th at 7PM PST. ✅ You can place 1 vote every 24 hours for free.

My motto is: you can be fit at any age, size and shape. My goal is to change the way society sees and understands what is fit.

If I were to win, I plan to use some of the money to purchase equipment to provide free fitness and wellness classes for the adults and youth in our community.

https://mshealthandfit.com/2026/lisa-mcmanes

My motto is: you can be fit at any age, size and shape. My goal is to change the way society sees and understands what is fit.

02/12/2026

Look at all these opportunities to move your body.

FEBRUARY SCHEDULE

⚡️TUESDAY⚡️
5am POUND at Free Man Fitness & Nutrition

☮️WEDNESDAY☮️
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington

☮️THURSDAY☮️
5am POUND UNPLUGGED at Free Man Fitness & Nutrition

🎉EVENTS🎉
Friday Feb 13th at 5:30pm
POUND at Unbound Movement

Saturday Feb 14th at 9am
POUND® at SNAP Fitness

Friday Feb 20th at 7pm
POUND at Fusion Impact Center
(Glow in the dark event)

Saturday Feb 28th at 8:30am
Meditation & Mimosas $20 at Forest Hills Golf Club

02/08/2026

*HELP ME MOVE TO ROUND 3 *
Thank you to everyone who has voted so far.

https://mshealthandfit.com/2026/lisa-mcmanes

Resharing this past post because it is important. This is part of the stigma of being a heavier fitness professional I am trying to change as well as showing you can being fit snd strong regardless of your size.

Voting for the TOP 15 ends Thursday, February 12th at 7PM PST. You can place 1 vote every 24 hours for free.

My motto is: you can be fit at any age, size and shape. My goal is to change the way society sees and understands what is fit.

If I were to win, I plan to use some of the money to purchase equipment to provide free fitness and wellness classes for the adults and youth in our community.

02/06/2026

NEW ROUND: I made it to the top 20. Thank you to everyone who voted.

Voting for the TOP 15 ends Thursday, February 12th at 7PM PST. You can place 1 vote every 24 hours for free.

My motto is: you can be fit at any age, size and shape. My goal is to change the way society sees and understands what is fit.

If I were to win, I plan to use some of the money to purchase equipment to provide free fitness and wellness classes for the adults and youth in our community.

My motto is: you can be fit at any age, size and shape. My goal is to change the way society sees and understands what is fit.

02/04/2026

Come move your body and reset your mind with me at POUND UNPLUGGED tonight.

Join me at Snap Fitness Mansfield Lexington for class at 5:30pm.

02/03/2026

Join me Saturday, February 14th for a special pop-up POUND class at Snap Fitness Mansfield Lexington.

The beat drops at 9am.
$3 members
$10 non-members

02/01/2026

FEBRUARY SCHEDULE

⚡️TUESDAY⚡️
5am POUND at Free Man Fitness & Nutrition

☮️WEDNESDAY☮️
9:30am POUND UNPLUGGED at Vitality Fitness at Eagle Dance Center

5:30pm POUND UNPLUGGED at Snap Fitness Mansfield Lexington

☮️THURSDAY☮️
5am POUND UNPLUGGED at Free Man Fitness & Nutrition

🎉EVENTS🎉
Friday Feb 13th at 5:30pm
POUND at Unbound Movement

Saturday Feb 14th at 9am
POUND® at SNAP Fitness

Friday Feb 20th at 7pm
POUND at Fusion Impact Center
(Glow in the dark event)

Saturday Feb 28th at 8:30am
Meditation & Mimosas $20 at Forest Hills Golf Club