Arena Chiropractic

Arena Chiropractic Welcome to Arena Chiropractic, we are located in Lexington, Kentucky off of Euclid. Offering Chiropractic, Rehabilitation, Acupuncture and Nutrition.

10/29/2025

What do all these sprinters have in common?

Big Glutes and big Hamstrings

Most lower leg issues stem from not using your hips properly.

Walking is a multi-step process.

The first video you can see me "walking from the knees down", or basically thinking about pushing off the back leg which leads to calf/shin and foot problems

The second video albeit exaggerated, shows how our front leg is supposed to pull ourselves forward in motion, which will engage the lower glutes and high hamstrings.

Start slow and exaggerate the pull through and slowly pick up speed making sure you feel yours glutes engaging each step

Arena Chiropractic is looking for a part time to full time rehab specialist!Background in Personal training or exercise ...
08/28/2025

Arena Chiropractic is looking for a part time to full time rehab specialist!

Background in Personal training or exercise science a must!

Send resumes to admin@wellnesswithapurpose.com


strength

We are looking to hire a new sports massage therapist in our office in Lexington Kentucky! Inquire within, and send resu...
08/05/2025

We are looking to hire a new sports massage therapist in our office in Lexington Kentucky!

Inquire within, and send resumes to our email admin@wellnesswithapurpose.com

Address

1183 Brock McVey Drive Suite D
Lexington, KY
40509

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+18592130651

Website

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