The Wellness Comeback

The Wellness Comeback Helping women reclaim their health, energy & confidence ✨
Faith • Wellness • Freedom
Sharing what helped me get back to me.

I had a child when I was two weeks shy of my 45th birthday 🎉. I never felt old or like age played a factor in my life un...
04/26/2026

I had a child when I was two weeks shy of my 45th birthday 🎉. I never felt old or like age played a factor in my life until perimenopause hit. It was definitely one challenging experience.

Instead of just living with all of the miserable symptoms and accepting the weight gain that put me back up to pregnancy weight, I chose to partner with a company and tackle my wellness concerns in a very healthy way.

I chose this route because I had complete trust in something that was backed by science. I became a founding member because I wanted to be able to help others in their struggles.

If this resonates with you and you’re tired of the mid-life weight gain that refuses to leave your body or symptoms that just leave you feeling drained comment ENOUGH and I will jump in your inbox to help.

If you want to help others with their wellness goals and are open to learning more about what we do comment OPEN and I will help get you started.

If you’ve made it to the end of this post and you’re waking in a body that just doesn’t feel like a home anymore, first step is to give yourself Grace. Aging comes with challenges. Everybody is different and every Body is different. Let’s get you on your wellness journey and find a solution to help you start feeling better.

*Disclaimer. These are my personal results and experiences. I do not make medical claims regarding your personal health and wellness*

Curious about what we're doing in the health and wellness space?Are you watching from the sidelines?Or are you ready for...
04/24/2026

Curious about what we're doing in the health and wellness space?

Are you watching from the sidelines?

Or are you ready for something NEW (health, income, lifestyle.)

Tired of life giving you lemons 🍋, always choose lemonade. Let’s go!

If this resonates comment lemonade and I will jump in your inbox 📥 today.

My mom once told me, “ live your life and live a good life”! She told me no matter what I did in life to make sure I enj...
04/22/2026

My mom once told me, “ live your life and live a good life”! She told me no matter what I did in life to make sure I enjoyed what I was doing, to be the best or at least try my best at what I was perusing.

My mom always believed in me. She taught me to always get back up and keep going. Keep going, keep doing, keep believing, keep walking with a purpose and to walk gracefully, eloquently, and with determination.

These are the small lessons I will always teach my little boy. Fly so high that you feel like you can touch the sky, but always stay grounded and live a life of honesty and integrity. Have good morals, values, and most importantly Be a good human!

Love God, love my family, love life and am blessed to have friends and followers that support our Wellness Comeback.

Peggie is celebrating wins and we want to celebrate with her! Where are you struggling in your wellness goals?Which is h...
04/21/2026

Peggie is celebrating wins and we want to celebrate with her! Where are you struggling in your wellness goals?

Which is harder?
1) energy level
2) weight loss

What’s been the hardest thing for you lately?A. No energyB. Cravings / constant snackingC. Stubborn weight that won’t mo...
04/20/2026

What’s been the hardest thing for you lately?

A. No energy
B. Cravings / constant snacking
C. Stubborn weight that won’t move
D. Hormones all over the place

Drop A, B, C, or D 👇
(No judgment… I read every comment ❤️)

04/20/2026

Low energy or no energy, I’ve got ya! This is my daily!

A good walk goes a long way. I traded my running shoes in years ago for a nice long walk!
04/19/2026

A good walk goes a long way. I traded my running shoes in years ago for a nice long walk!

No one warned me perimenopause would feel like this…Exhausted.Foggy.Drained.Until I changed ONE thing 👀Now I have steady...
04/18/2026

No one warned me perimenopause would feel like this…

Exhausted.
Foggy.
Drained.

Until I changed ONE thing 👀

Now I have steady energy all day

Comment ENERGY and I’ll share

I’m going to straight up tell you that I don’t like dieting! Never have, never will. I can tell you with 100% certainty ...
04/17/2026

I’m going to straight up tell you that I don’t like dieting! Never have, never will. I can tell you with 100% certainty that losing all of this weight was not only easy, but I actually felt successful as the weeks progressed.
I wasn’t hungry, I didn’t do anything extreme, I ate the foods that I wanted, I didn’t count calories, and I didn’t go back to the gym and try to over do it with cardio!
My morning routine changed my health and wellness! It changed the way my body responded to foods and it helped my body burn fat! Two simple little changes really turned the light switch on in my body.
I’m no longer inflamed or puffy! I don’t crave foods. I haven’t had anything sweet in almost a year. My joints don’t ache, my headaches are gone, my hot flashes and night sweats are almost non existent, and I have more energy.

I’m 52! I feel so healthy and so good. I did this for my family, I did this for me, and now I share this with you because I want all of you who struggle or doubt yourselves to have your own wellness comeback. Who’s next? Comment READY and I will share what helped me drop my first 25lbs and gave me my energy back.

Wouldn’t you prefer a healthier option to increase energy?
04/16/2026

Wouldn’t you prefer a healthier option to increase energy?

My morning go to for clean sustained energy. Today’s flavor is lemon lime. What do you use to plow through your day?
04/15/2026

My morning go to for clean sustained energy. Today’s flavor is lemon lime. What do you use to plow through your day?

Take a look within! Change won’t happen until you commit to something different. On the other side of hard is where you ...
04/14/2026

Take a look within! Change won’t happen until you commit to something different. On the other side of hard is where you start to grow! It wasn’t just about weight loss, it was about transformation. What’s your hard? What’s holding you back?

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Lexington, KY
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