Mountain Rose Trading: Healing & Arts

04/25/2026

Its creation day!...what does that mean to you????

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04/24/2026

Truth!

https://www.facebook.com/share/18jbFLJFUv/

The Storm Theory: ⛈️

Chaos comes before clarity.

Life will shake you, break you, and test everything you believe… not to destroy you, but to rebuild you stronger, sharper, and unshakable.

Storms don’t come to stay.
They come to cleanse—

To strip away illusions,
To wash out what no longer serves you, To clear the path and reveal what truly matters.

So when everything feels like it’s falling apart… it’s actually falling into place.

🌪 When the storm passes, you won’t be the same... and that is the blessing. You didn’t lose yourself… you uncovered your truth.

04/24/2026

04/20/2026

Vacuum like a monk...

04/16/2026

✨ Rest & Reset Fireside Chat – Tonight at 7 PM ✨

Tonight we’re talking about…

💫 Being and Doing 💫
(or as I like to say… a little “do-be-do-be-doo”)

What if you didn’t have to choose between getting things done
and actually feeling present in your life?

What if you could do both… in a way that feels softer, easier, and more natural?

If you’ve been feeling stretched, tired, or just need a reset…
come sit by the fire with me tonight 🔥

No pressure. Just a place to breathe, reset, and be.

Comment 🔥 if you want the link or I’ll drop it when I go live.

04/13/2026

I love when something small turns into something meaningful ❤️

A friend brought me a couple of her mom’s bracelets that needed repair.
The clasps weren’t working anymore, and they just weren’t wearable as they were.

So I sat with them for a bit…
and chose clasps that would actually fit the pieces—not just function, but feel right.

Now they’re strong, balanced, and ready to be worn again.

There’s something really special about bringing a piece back to life like that.

If you ever have jewelry sitting in a drawer because it’s broken or not quite right…
I’m always happy to take a look 💫

04/13/2026

✨ Rest & Reset Fireside Chat ✨

This Thursday 7pm we’re talking about…

💫 Being vs Doing 💫
(or maybe… being AND doing at the same time)

Because let’s be honest—
most of us were taught to do do do…
and only be when everything is finished.

But what if we flipped that?

What if you could move through your day
with a little more presence…
a little more softness…
a little more you inside it all?

Think less pressure…
more flow…

Maybe even a little
🎶 do-be-do-be-doo 🎶

Come hang out by the fire.
We’ll reset, breathe, and just… be human together.

No pressure. Just joy. ❤️

“Comment 🔥 if you want the link when I go live.”

04/08/2026

Sometimes nothing is “wrong”…
but everything feels off.

Too much thinking.
Too much pressure.
Too much noise.

And no real space to just… reset.

Tomorrow evening I’m doing a simple Rest & Reset.

No deep processing.
No fixing.
No digging into everything.

Just space to slow down, settle your system, and come back to center.

If your mind has been running,
if your body feels tight,
if you just need a moment to breathe…

Come join me.

I’ll be live on Facebook at 7:00 PM tomorrow, 4/9, Thursday (Montana time).

If you want to join, just show up.

04/08/2026

Have you ever had the feeling that you keep doing the same thing over and over…
and nothing actually shifts?

You think you’ve figured it out.
You try something different.
And somehow you end up right back in the same place.

That’s not random.

It’s a pattern.

And until the pattern shifts,
the loop continues.

Bring your problems.
Bring the thing you keep running into
your challenge, your difficulty,
the situation that won’t change.

In one to three sessions, we find what’s actually driving it…
and shift it.

Not months of talking.
Not endless processing.

Something changes.

If you’re ready for that,
message me, or comment yes!

04/04/2026

There comes a moment when something isn’t being built anymore…

It’s ready.

I’ve spent years seeing patterns in people—in myself—across mind, emotion, body, and connection.

And what I’ve come to understand is this:

👉 It’s not the story that keeps you stuck.
👉 It’s the pattern underneath it.

And when that pattern shifts… everything moves.

This is the work I do.

It now has a name:

🌹 The Mountain Rose Method™

It works with what I call the weave—
the way your mental, emotional, physical, and spiritual (connection) threads all interact.

When one thread shifts…
the whole system reorganizes.

This isn’t about endlessly processing.

It’s about seeing clearly, interrupting what no longer serves, and restoring flow.

And I’m ready to open this.

🔥 I’m opening:
– A small group container
– A limited number of 1:1 sessions

If you’ve been feeling stuck in cycles…
If you’re ready for something to actually move…

I’m here.

Comment ROSE or message me.

Let’s shift what’s ready to move.