Heartland’s Hope Mental Health Center, LLC

11/28/2025

11/27/2025

We will reopen on Monday, December 1st at 9am. You can always leave us a voicemail & we will get back to you when we reopen.

Reabriremos el lunes 1 de diciembre a las 9am. Puede dejarnos un mensaje de voz y le responderemos a nuestro retorno.

11/26/2025

Healthy boundaries are a form of self-care.

It’s okay to protect your space, your time, your feelings, and your peace. 🤍

11/21/2025

The nervous system is a living network that shapes every moment of your experience. It weaves together billions of connections, forming the pathways through which you think, feel, and interpret the world. From the firing of a single neuron to the coordination of entire sensory systems, it is constantly at work behind the scenes. Its intricate design allows your body and mind to communicate in perfect harmony. This remarkable system is the foundation of your awareness, perception, and the essence of who you are.

11/17/2025

11/17/2025

Some days the weight feels impossible, but you still show up. You still love. You still fight.
If you’re carrying more than your share and doing it alone, your strength is seeneven on the days you feel invisible. Be gentle with yourself. You’re doing the best of two hearts with one. 🤍

11/14/2025

The Angel Tree shines with wishes waiting to come true. Each angel represents a child who believes in the magic of Christmas — and in the kindness of angels like you. Take an angel, share your heart, and make this season sparkle for someone special.

11/11/2025

On Veterans Day, we stand united in appreciation for those who’ve served and in support of their mental wellness. Thank you for your courage, your service, and your story. 🤍

11/08/2025

11/06/2025

No eres responsable de cargar con todo.
Aprende a poner límites, a cuidar tu energía y a soltar lo que no te pertenece. No eres una esponja emocional, eres un ser con derecho a la paz interior. 🤍🌱

11/05/2025

To the moms carrying the invisible weight, your exhaustion is valid. The mental load is heavy because you care deeply. You hold everything together, even when it feels like you’re falling apart. You are doing enough. 🤍

10/31/2025

Even ghosts have feelings.
Don’t haunt your heart, talk it out! 👻

Happy Halloween 🎃