Rys Above Nutrition Satellite Club

08/11/2022

POP UP FRIDAY 7:30-11am at .fitness ♥️. We will be having a ❤️‍🔥heated body pump followed by our last YOGA class of the summer. Come get your ZEN on and raise a glass to a great summer! 😎😎!
Book Mindbody! $5 for your first class if you’ve never tried Flock Fitness before 👍🏼
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$1 off all purchases ❤️

07/22/2022

♥️♥️♥️ while supplies last!!

06/23/2022

Sweet summer time! 😎Friday at Flock Fitness. Come grab your drinks after Body Pump and Cruise control; a little cycle combined with a yoga flow 💓💓.
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Will also have Mango Aloe Refreshers tomorrow 🥒🥒!
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06/02/2022

SEE YALL AT FLOCK ❤️❤️❤️
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05/15/2022

This weeks vibes 🤍💙
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Lemon 🍋 ice box is back 💛 Add it to the list of “to buy” this week 🤪😏
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05/12/2022

Friday 8-12pm ☀️☀️☀️
All Teas ❤️
Pink Starburst 💖
strawberry 🍓 cheesecake
Nutter Butter 🥜
Birthday cake 🎂
Pina Colada
Peanut butter chocolate 🍫
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See ya tomorrow at .fitness

04/29/2022

💜💜💜
Happy Friyay!!!

04/26/2022

Hey y’all! It’s the hat that I have to play as boss woman! ❤️🔥Thanks for understanding. POP up WILL happen on Friday 4/29 💜💜💜
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04/18/2022

Thanks for understanding the business hustle 🔥🔥.
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04/03/2022

It’s backkkkk!!! Thanks for your patience 🔥✨. We were super busy last month! But screen shot our pop up schedule! See ya starting Tuesday!! 🥤🥤🥤
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02/15/2022

Oye. 🙈🥴🥴 Was looking forward to serving up the goods for y’all today, but unfortunately momma can’t make it. We will see you back this Friday!
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Rys Above ♥️

02/01/2022

Don’t forget today! 8:30-12pm ♥️♥️♥️ kick off our pop up schedule ⭐️⭐️
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Here’s a 👀 peep into your special cups this month. 👏🏼😁🎊 Tea kits are available! Stop on by! Grab and go or stay for a bit ♥️
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01/25/2022

Hey family!! How are ya?! I miss seeing a lot of y’all!! I hope you’re first month has treated you well and has been kind to your hearts ♥️! I thought it would be easier for me to post my pop up schedule so we can ALLL book mark it ♥️ remember I’m right inside of flock fitness’s doors as soon as you enter BAM 💥 that’s me! 🙋🏼‍♀️.
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Also! I have tea kits available anytime! Please feel free to reach out to me via text- best way! 512-971-3017 📱 📞.
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Menu will be posted later. ♥️♥️♥️ Keep Rys’n above!!!

01/03/2022

It has been a long time coming but we’re kicking off the new year!!! Come see me at Flock Fitness 🔥🔥 THIS FRIDAY JANUARY 7th!! ♥️ 8-12pm
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We will have a scaled back special shake menu with all the teas!! Can’t wait to see y’all 🥰
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11/26/2021

11/26/2021

11/26/2021

🚨 🚨 Must read to receive the goods 🚨 🚨 🤪

Hey family!! I MISS SEEING EVERYONE’s SWEET FACES ♥️♥️♥️ Are you craving me, i mean the teas and shakes yet?! 🤪🤪
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First off, these last two weeks, I personally needed to unplug and take a moment to really soak up all of the overflowing love that this bar presented to me these last 5 years from all of YOU amazing friends that poured into my family and I. It really made this grown woman cry for a good solid two days! ♥️ Yalls unending support means the WORLD to us. Because at the end of the day what’s a business without customers?- nothing♥️😻
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How’s it coming on myside? December is right on our toes and that means it’s time to start kicking it into gear for the new year! 🔥🔥 So much fun stuff to come! I haven’t quite figured out ALL the details JUST YET, but they’re coming! In the meantime, I’m still running shop as your bartender to supply tea kits AND MORE! PLEASE, message me for any questions. But for right now, stayyyyy tuned to my social media for all the updates and what’s happening. 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼