True Health PLLC - Personalized Wellness

01/05/2026

"Working with Dash was a pleasure. She is very considerate and interested in what my needs were. We spoke at length about my health issues and need for stability in my knees. I have been getting stem cell treatments for several years now and am running for 2 miles about 5 days a week with no issues. I feel much more confident and secure. Thx Dash!!" says Jason on Google

★★★★★ Working with Dash was a pleasure. She is very considerate and interested in what my needs were. We spoke at length about my health issues and need for stability in my knees. I have been getting stem cell treatments for several years now and am running for 2 miles about 5 days a week ...

12/26/2025

Joint discomfort that keeps coming back is a sign you shouldn’t ignore. Move easier and feel steadier day to day—our team can guide you with real options.

Book your FREE consultation today.

📍 1421 North Meadowwood Lane Suite 30, Liberty Lake WA 99019
📞 509 239 1361
✉️ info@truehealthpllc.com

12/26/2025

Did you know staying active can help reduce joint stiffness and improve mobility for adults 40+?

At True Health PLLC, we specialize in non-invasive therapies that help you move comfortably and enjoy life.

Ready to move better without surgery or long-term pain pills?

Book your FREE consultation today!

📞 (509) 239-1361
📍 1421 North Meadowwood Lane Suite #30, Liberty Lake, WA 99019
✉️ info@truehealthpllc.com

12/25/2025

Merry Christmas from True Health PLLC 🎄

We hope your day is filled with warmth, rest, good food, and time with the people you love. As you celebrate, remember that your health matters too. Take it easy, move gently, and enjoy the season without pushing through pain.

Thank you for trusting us with your care this year. We’re grateful for our patients and community and we look forward to helping you move and feel better in the year ahead.

Merry Christmas and happy holidays from our team at True Health PLLC.

12/24/2025

💬 How are your joints and body feeling this week?

Drop an emoji that matches your comfort level 👇

✅ Stay active and support your joint mobility

📞 (509) 239 1361
📍 1421 North Meadowwood Lane Suite 30, Liberty Lake, WA 99019
📧 info@truehealthpllc.com

12/23/2025

🌿 Looking for Effective Stem Cell & Regenerative Therapy? See why Cynde trusts True Health PLLC!

💬 “Dash at True Health is an amazing professional. My husband had knee stem cell therapy 2 months ago — he’s pain free now. I had regenerative therapy for torn hamstring and hip repair 4 months ago and can walk and climb steps pain free. We highly recommend Dash and True Health!” — Cynde R.

✅ Reduce joint pain, improve mobility, and support tissue regeneration with expert care.

✨ Book your FREE consultation today!

📞 (509) 239-1361
📍 1421 North Meadowwood Lane Suite #30, Liberty Lake, WA 99019
✉️ info@truehealthpllc.com

12/22/2025

💉 PRP therapy uses your own growth factors to support joint comfort and function—naturally.

✨ Learn more about this innovative therapy today!

📞 (509) 239-1361
📍 1421 North Meadowwood Lane Suite #30, Liberty Lake, WA 99019
✉️ info@truehealthpllc.com

12/19/2025

Joint stiffness slowing you down

You don’t have to live with it. A few simple daily habits can help your joints move easier and feel better. These tips are a great start, but nothing replaces a plan built around your body.

If you want real improvement and long-term comfort, we’re here to guide you.

✨ Call or message us to book your FREE consultation today!

📞 (509) 239-1361
📍 1421 North Meadowwood Lane Suite #30, Liberty Lake, WA 99019
✉️ info@truehealthpllc.com

12/18/2025

🌿 “Consistency beats intensity — every time.”

A few mindful steps each day keep your body moving strong. 💪

Save this post for motivation on your wellness journey.

📞 (509) 239-1361
📍 1421 North Meadowwood Lane Suite #30, Liberty Lake, WA 99019
✉️ info@truehealthpllc.com

12/17/2025

🌿 Struggling with Knee Pain? See why Laura trusts True Health PLLC!

💬 “I was almost bone on bone in my knees, and now I can move easier and stay active. Dash is great with injections — I barely feel the needle. I highly recommend True Health! ” — Laura A.

✅ Regain mobility, reduce joint pain, and stay active with our expert care.

✨ Book your FREE consultation today!

📞 (509) 239-1361
📍 1421 North Meadowwood Lane Suite #30, Liberty Lake, WA 99019
✉️ info@truehealthpllc.com

12/17/2025

🌅 Morning stretches or 🌇 evening walks—which keeps you feeling your best?

Vote below 👇 and tell us why!

📞 (509) 239-1361
📍 1421 North Meadowwood Lane Suite #30, Liberty Lake, WA 99019
✉️ info@truehealthpllc.com

12/15/2025

🏋️‍♀️ Gentle movement fuels flexibility and supports natural recovery.

✨ Need help finding the right activities? Book your FREE consultation today!

📞 (509) 239-1361
📍 1421 North Meadowwood Lane Suite #30, Liberty Lake, WA 99019
✉️ info@truehealthpllc.com