Inclusa Fitness & Nutrition

Inclusa Fitness & Nutrition Inclusa Fitness and Nutrition is a community-focused space for movement, health, and balanced nutrition.

Our classes and coaching are designed to be adaptable, accessible, and approachable, helping people create lasting habits.

๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š ๐ก๐ž๐š๐ซ๐ญ-๐ฉ๐ฎ๐ฆ๐ฉ๐ข๐ง๐ , ๐ฆ๐จ๐จ๐-๐›๐จ๐จ๐ฌ๐ญ๐ข๐ง๐  ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ? ๐Ÿƒโ€โ™€๏ธ Our energizing cardio classes, like step aerobics and low-impac...
12/03/2025

๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐š ๐ก๐ž๐š๐ซ๐ญ-๐ฉ๐ฎ๐ฆ๐ฉ๐ข๐ง๐ , ๐ฆ๐จ๐จ๐-๐›๐จ๐จ๐ฌ๐ญ๐ข๐ง๐  ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ? ๐Ÿƒโ€โ™€๏ธ
Our energizing cardio classes, like step aerobics and low-impact cardio get your blood flowing, calories burning, and endorphins soaring, fun, safe, and adaptable to all levels.

๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐š๐…๐ข๐ญ ๐ข๐ฌ๐งโ€™๐ญ ๐š ๐ ๐ฒ๐ฆ, ๐ข๐ญโ€™๐ฌ ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐Ÿค—๐Ÿ’›. Here, encouragement replaces competition, and connection replaces intimidat...
11/28/2025

๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐š๐…๐ข๐ญ ๐ข๐ฌ๐งโ€™๐ญ ๐š ๐ ๐ฒ๐ฆ, ๐ข๐ญโ€™๐ฌ ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐Ÿค—๐Ÿ’›.

Here, encouragement replaces competition, and connection replaces intimidation. Members of all ages and abilities come together to move, laugh, and celebrate progress. Fitness feels better when youโ€™re supported and understood!

๐‡๐š๐ฉ๐ฉ๐ฒ ๐“๐ก๐š๐ง๐ค๐ฌ๐ ๐ข๐ฏ๐ข๐ง๐ ! ๐Ÿงก๐ŸฆƒMay your day be filled with gratitude, laughter, and time spent with loved ones. Hereโ€™s to celebra...
11/27/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐“๐ก๐š๐ง๐ค๐ฌ๐ ๐ข๐ฏ๐ข๐ง๐ ! ๐Ÿงก๐Ÿฆƒ

May your day be filled with gratitude, laughter, and time spent with loved ones. Hereโ€™s to celebrating all the little moments that make life special. ๐Ÿ‚โœจ

๐†๐ž๐ง๐ญ๐ฅ๐ž ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐€๐ฅ๐ฅ ๐ŸŒฟMovement should never feel intimidating. Our classes are perfect for seniors, beginners, or any...
11/26/2025

๐†๐ž๐ง๐ญ๐ฅ๐ž ๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐€๐ฅ๐ฅ ๐ŸŒฟ

Movement should never feel intimidating. Our classes are perfect for seniors, beginners, or anyone recovering from injury. Low-impact exercises improve flexibility, circulation, and mobility in a safe, non-judgmental environment.

๐‘๐ž๐›๐ฎ๐ข๐ฅ๐ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐š๐ง๐ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐š๐Ÿ๐ญ๐ž๐ซ ๐›๐š๐›๐ฒ ๐Ÿคฑ Our expert trainers can gently guide you to support your pelvic health, pos...
11/21/2025

๐‘๐ž๐›๐ฎ๐ข๐ฅ๐ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐š๐ง๐ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž ๐š๐Ÿ๐ญ๐ž๐ซ ๐›๐š๐›๐ฒ ๐Ÿคฑ

Our expert trainers can gently guide you to support your pelvic health, posture, and overall body recovery post-partum. Move safely, regain mobility, and reconnect with your body in a supportive, inclusive environment.

๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌOur classes arenโ€™t just workouts, theyโ€™re designed by licensed physical therapists ๐Ÿฉบ๐Ÿ’ก. Every sess...
11/19/2025

๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ

Our classes arenโ€™t just workouts, theyโ€™re designed by licensed physical therapists ๐Ÿฉบ๐Ÿ’ก.

Every session focuses on safe, functional, and effective movement tailored to your body, limitations, and goals. Expert oversight ensures you progress confidently while protecting your joints and muscles.

Transform how you fuel your body and move it. ๐Ÿ’ชAt InclusaFit, weโ€™ve partnered with Alterra Health to support your fitnes...
11/14/2025

Transform how you fuel your body and move it. ๐Ÿ’ช

At InclusaFit, weโ€™ve partnered with Alterra Health to support your fitness goals and make healthy eating a sustainable habit.

Join our 12-week guided Nutritional Bootcamp and get:

๐Ÿ“˜ Dietitian-written nutrition courses to boost your knowledge
๐Ÿฅ— Personalized meal plans aligned with your goals and medical needs
๐Ÿ‘ฉโ€โš•๏ธ One-on-one or group sessions with a registered dietitian
๐Ÿ“… Flexible, self-paced format that fits your schedule

โœจ Start your journey toward better nutrition and lasting results. Ask us about our Alterra Health Packages today!

๐Ÿ“ž Call or text: (509) 557-0133

๐–๐ก๐จ ๐ฌ๐š๐ฒ๐ฌ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ก๐š๐ฌ ๐ญ๐จ ๐›๐ž ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐ ? Our Gentle Seated Exercises bring movement to your chair! ๐Ÿช‘๐Ÿ’ช Improve circulation, c...
11/12/2025

๐–๐ก๐จ ๐ฌ๐š๐ฒ๐ฌ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ก๐š๐ฌ ๐ญ๐จ ๐›๐ž ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐ ?

Our Gentle Seated Exercises bring movement to your chair! ๐Ÿช‘๐Ÿ’ช

Improve circulation, coordination, and strength safely at your own pace. Perfect for beginners, seniors, or anyone seeking low-impact activity while staying active and energized.

๐‡๐จ๐ง๐จ๐ซ๐ข๐ง๐  ๐Ž๐ฎ๐ซ ๐‡๐ž๐ซ๐จ๐ž๐ฌToday, we honor the bravery, dedication, and sacrifice of all who have served. ๐Ÿ’™ Thank you for protec...
11/11/2025

๐‡๐จ๐ง๐จ๐ซ๐ข๐ง๐  ๐Ž๐ฎ๐ซ ๐‡๐ž๐ซ๐จ๐ž๐ฌ

Today, we honor the bravery, dedication, and sacrifice of all who have served. ๐Ÿ’™
Thank you for protecting our freedom and inspiring strength in every way. Weโ€™re grateful today and every day. ๐Ÿ™

๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐จ๐ซ ๐ˆ๐ง-๐๐ž๐ซ๐ฌ๐จ๐ง - ๐˜๐จ๐ฎ๐ซ ๐‚๐ก๐จ๐ข๐œ๐žInclusaFit meets you wherever you are ๐Ÿ ๐Ÿ’ป. Join in-person for energy and connection or ...
11/07/2025

๐•๐ข๐ซ๐ญ๐ฎ๐š๐ฅ ๐จ๐ซ ๐ˆ๐ง-๐๐ž๐ซ๐ฌ๐จ๐ง - ๐˜๐จ๐ฎ๐ซ ๐‚๐ก๐จ๐ข๐œ๐ž

InclusaFit meets you wherever you are ๐Ÿ ๐Ÿ’ป.

Join in-person for energy and connection or stream our live and on-demand classes at home. We make fitness flexible, inclusive, and convenient, so you never miss a chance to move and feel your best!

๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Ÿ๐จ๐ซ ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐จ๐๐ฒ๐Ÿ’ชโœจAt InclusaFit, we believe movement should be for everyone. Whether youโ€™re starting your fitness ...
11/05/2025

๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐Ÿ๐จ๐ซ ๐„๐ฏ๐ž๐ซ๐ฒ ๐๐จ๐๐ฒ๐Ÿ’ชโœจ

At InclusaFit, we believe movement should be for everyone. Whether youโ€™re starting your fitness journey, managing a health condition, or recovering from an injury, our classes adapt to your pace and needs.

No judgment, just support and guidance in a welcoming community.

๐ŸŽƒ ๐’๐ฉ๐จ๐จ๐ค๐ฒ ๐…๐ฎ๐ง ๐€๐ฐ๐š๐ข๐ญ๐ฌ! ๐‡๐š๐ฉ๐ฉ๐ฒ ๐‡๐š๐ฅ๐ฅ๐จ๐ฐ๐ž๐ž๐ง! ๐Ÿ‘ป๐ŸŽ‰ Time for costumes, candy, and a little bit of spooky fun. Whether youโ€™re dressi...
10/31/2025

๐ŸŽƒ ๐’๐ฉ๐จ๐จ๐ค๐ฒ ๐…๐ฎ๐ง ๐€๐ฐ๐š๐ข๐ญ๐ฌ! ๐‡๐š๐ฉ๐ฉ๐ฒ ๐‡๐š๐ฅ๐ฅ๐จ๐ฐ๐ž๐ž๐ง! ๐Ÿ‘ป๐ŸŽ‰

Time for costumes, candy, and a little bit of spooky fun. Whether youโ€™re dressing up, enjoying treats, or sharing laughs, we hope your day is filled with joy, creativity, and a dash of Halloween magic! ๐Ÿ•ธ๏ธ๐Ÿ•ท๏ธ

Address

1326 N Liberty Lake Road
Liberty Lake, WA
99019

Telephone

+15093674209

Website

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