Capstone Wellness Center

11/13/2025

Lights in Liberty's Kick-Off Event is on November 18th...with the Official Lighting of the City Square Park!!!

Over 66,500 twinkling warm white lights have been installed in the City Hall Square Park (a.k.a. Vara Faye Martin Daniel Park & Pavilion) located on Sam Houston/Milam/Trinity Streets in Liberty, TX.

Don't miss this exciting event to kick off the holiday season.

Lights in Liberty has MANY events EVERY TUESDAY EVENING in the city square. Go to www.lightsinliberty.org to get the details.

Please LIKE, SHARE and FOLLOW this page to stay informed and SPREAD THE GOOD NEWS!!!

11/11/2025

🇺🇸 Honoring Veterans Day

Today, we pause to honor the courage, sacrifice and service of all who have worn our nation’s uniform. Your commitment to protecting others reflects extraordinary strength.

At Whole & Holy, we also recognize that the journey of service doesn’t end when duty does. Transitioning back to civilian life, managing memories, or carrying invisible wounds can all take a toll on mental health. Healing deserves the same care and respect as service itself.

💬 If you or a loved one is a veteran navigating stress, trauma, or adjustment, you don’t have to carry it alone. Our therapists are here to offer a safe, compassionate space for healing, growth and reconnection.

👉 Visit wholeandholy.net to learn more or reach out to start your therapy journey.

🕊️ Today and every day, we thank you.

11/10/2025

Stay Strong TODAY!

"I can do everything through Christ, who gives me strength."
Philippians 4:13

11/06/2025

Lighting the Square
📅 November 18ᵗʰ @ 6:30 PM
📍 City Square Park & Vera Faye Daniel Pavilion
✨ Kick off the season with Lights in Liberty! Join us for the Lighting Ceremony, live music, and magical moments under the stars.
🎶 Music | 🎄 Lights | ❤️ Community Cheer
🔗 https://www.lightsinliberty.org

📸 Bring your camera for festive photo ops!

11/05/2025

This week we’re proud to celebrate Radiologic Technologist Week and honor the incredible professionals who play a vital role in patient care every day. 💙

Our Radiologic Technologists may work behind the scenes, but their impact is always visible — ensuring accurate diagnoses, supporting our clinical teams, and providing comfort to patients when it matters most.

Thank you for your skill, compassion, and dedication. We appreciate you today and every day! 🙌

11/04/2025

Two years. One powerful transformation.

Our patient came to us struggling with chronic pain and the physical and emotional toll of excess weight. Today, she’s lost an incredible amount of weight—and living pain-free.

Her journey is proof that when we treat the root cause, not just the symptoms, everything can change. At Advanced Spine and Pain Specialists, our mission is to restore quality of life through comprehensive, compassionate care.

From pain to power—this is what healing looks like.

Your comeback starts here.

11/03/2025

A butterfly cannot act like a caterpillar!

"Throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes."
Ephesians 4:22-23

10/31/2025

10/29/2025

Today is World Mental Health Day.
www.physio-tx.com

10/28/2025

10/27/2025

Today's Tip: The Power of Journaling ✍️

Journaling is more than putting words on a page, it’s a way to process emotions, reduce stress and gain clarity. Research shows that writing regularly can help improve mood, increase self-awareness and even support problem-solving.

Try this today: Set aside 5–10 minutes, find a quiet space and write freely without worrying about grammar or perfection. Let your thoughts flow onto the page. Your journal is a safe space that belongs only to you.

Remember, there’s no “right” way to journal. Whether it’s lists, letters, or doodles, what matters most is giving yourself the gift of reflection. 💙

10/20/2025

Don’t forget to share the love today!

“We love because God first loved us.”
‭‭1 John‬ ‭4‬:‭19‬