Capstone Wellness Center

02/18/2026

02/16/2026

Continue to show the world love today! ❤️

“It is encouraged that all actions be done in love.”
-1 Corinthians 16:14:

02/11/2026

Valentine’s Day is about love—but unbearable pain can take the joy out of everyday life. 🐻💔

At Advanced Spine & Pain Specialists, we help patients find real relief from chronic knee, back, and joint pain through advanced, personalized treatments.

💘 Love your body. Love your life.

Schedule a consultation today.

02/09/2026

Share God's gift to the world. Show love TODAY!

"God has poured out his love into our hearts by means of the Holy Spirit, who is God's gift to us"
Romans 5:5

02/05/2026

02/04/2026

02/04/2026

When something doesn’t feel aligned, it’s okay to pause, reassess, and choose again. You’re allowed to change direction. 🤍

02/02/2026

Make it happen TODAY!

For with God, nothing shall be impossible.
-Luke 1:37

01/28/2026

Wherever there is a human being, there is an opportunity for a kindness - Seneca

01/27/2026

The 2025–2030 Dietary Guidelines raise protein targets, reduce added sugar limits, and revive the food pyramid. Click the link in the comments to learn more