My Inner Knowing

My Inner Knowing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Inner Knowing, Health & Wellness Website, Liberty, MO.

We aim to support your personal growth journey by sharing inspiring stories, engaging in meaningful conversations, conducting insightful interviews, and delivering enriching blog content—all aimed at helping you understand and embrace your true self.

11/15/2025

“Facts are facts. Some things happened or didn’t happen, and when we’re willing to see clearly, we give ourselves the possibility to choose differently.”

In this conversation, Theresa and Walker sit down with Dr. Brent E. Metz, a sociocultural anthropologist at the University of Kansas, to explore what it means to learn, reflect, and view the world—and ourselves—with greater compassion and clarity.

Dr. Metz shares stories from his early life, his fieldwork in Latin America, and the teachers who shaped the course of his life. They talk about the courage to question what you’ve been taught, the power of curiosity, and the unexpected places where wisdom shows up.

They explore how culture shapes our understanding of intelligence and emotion, why discomfort is a doorway to growth, and how the next generation carries a remarkable sense of ethics, awareness, and possibility. This episode invites you to slow down, listen inward, and notice where your own knowing is asking for space.

11/12/2025

There were so many things you didn’t talk about — money, emotions, your body. Everything was wrapped in secrecy.”

In this episode, Theresa and Walker unpack a listener’s submission titled “Santa, s3x, and secret ledgers”. They explore how secrecy shapes shame, why curiosity is a form of healing, and what happens when families start to talk about the things once considered off-limits.

They remind us that silence breeds shame, but conversation builds connection — and that even uncomfortable truths can become openings for healing.

✨ If this series speaks to you, comment “conversations” to tune in.

Bird

11/11/2025

Imagine your thoughts as leaves floating downstream — soft, effortless, carried by the current.

This short meditation invites you to release control, breathe deeply, and remember that peace is found in the pause. Take this moment to soften, reconnect, and trust that you are enough, even when life feels heavy.

✨ Comment “freedom “ to tune into this meditation, and be sure to check out all of our meditations on our YouTube Chanel!

The work we do as therapists is sacred—holding space, listening deeply, witnessing the unspeakable. 🌿 But it’s also heav...
11/09/2025

The work we do as therapists is sacred—holding space, listening deeply, witnessing the unspeakable. 🌿 But it’s also heavy.

In a world that feels overwhelming, many of us are carrying more than our share. And it’s showing up in our sleep, our relationships, and our ability to stay fully present.

That’s why we’re hosting Wintering Together, a restorative retreat for licensed mental health professionals. A space to exhale, to feel held, and to remember who you are beyond what you carry for others.

✨ Know someone who needs this? Share this invitation.

📅 December 4-7, 2025
📍 The Journey Home, Dearborn, Missouri

You don’t have to hold it all alone. Comment “wintering” to reserve your space today!

11/08/2025

“Watching everybody find a little bit more freedom—it’s powerful to see people willing to step in and see themselves more clearly so they can see others more clearly.”

In this episode, Theresa and Walker revisit Unfolding into the Forest—their first My Inner Knowing retreat held on the Oregon Coast. They share stories of grounding meditations, energy release practices, and the magic of witnessing strangers become family.

🎧 Comment “102” to tune into the full conversation.

✨ We’re all made of layers stories, emotions, and experiences that make us beautifully human. Our “We’re So Complex” Tee...
11/06/2025

✨ We’re all made of layers stories, emotions, and experiences that make us beautifully human. Our “We’re So Complex” Tee is a soft reminder to embrace it all.

🎁 This holiday season, uplift spirits with heartfelt merchandise from My Inner Knowing. And save even more when you bundle items!

Be The Change You Want To See In The World...the world is a better place because you are in it ❤️
11/04/2025

Be The Change You Want To See In The World...the world is a better place because you are in it ❤️

11/01/2025

“You can’t just pray about it, you have to be about it.”

In this episode, Theresa and Walker sit down with Linda Howard, attorney, compliance leader, and author of From Vision to Divine Provision: The Islamic Art of Sacred Manifestation.

Together they explore aligning ambition with faith, trusting life’s timing, and why clarity and intention matter more than hustle. From law and ethics to spirituality and self-discovery, this conversation bridges the practical and the divine, reminding us that integrity and curiosity are parts of growth

🎧 Comment “101” to tune into this week’s conversation.

We both love Halloween! 🎃 And the kids love the dragons!!
11/01/2025

We both love Halloween! 🎃 And the kids love the dragons!!

10/30/2025

Feeling stuck or disconnected in your relationships? You’re not alone. 💛

We created a simple 5-step mini course to help you communicate better and reconnect with the people who matter most.

✨ Start where you are. Comment “foundations” below to begin your mini course, and take your first step toward more freedom and connection. 🌿

10/28/2025

Healthy relationships are often modeled long before they’re ever taught, and for many of us, that modeling was complicated. What happens when our parents couldn’t show what safety, respect, or repair looked like because no one showed them?

In this episode, Theresa shares how parents can still teach through vulnerability, even if they’re still learning themselves, while Walker reflects on his own experiences raising his daughter and repairing through conversation. They remind us that healthy relationships aren’t built on perfection, but on presence, safety, and willingness to keep trying.

—Walker & Theresa

✨ If this series speaks to you, comment “conversations” to tune into the series.

A huge thanks you Mistar Kundan Yadav, Appasaheb Borde, Satu Satu, জহিরুল ইসলাম for alll of your support! Congrats for b...
10/26/2025

A huge thanks you Mistar Kundan Yadav, Appasaheb Borde, Satu Satu, জহিরুল ইসলাম for alll of your support! Congrats for being top fans on a streak 🔥!

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Liberty, MO

Website

https://creators.spotify.com/pod/show/myinnerknowing, http://buymeacoffee.com/myinnerknowin

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