03/28/2026
π«’Man b***s are a real thing unfortunately, and it's not just from being overweight. High amounts of estrogen in the male body can cause enlargement of breast tissue also known as Gynecomastia.
In biological males, the body mainly makes the hormone testosterone, but it does make a small amount of the estrogen as well. Gynecomastia happens when the amount of testosterone in the body drops compared with estrogen. Sadly, science has proven that men today have 20β30% lower testosterone compared to their grandfathers at the same age, and men in their early twenties have a testosterone level of a 60-year-old in the late '70's. This is leaving men of all ages vulnerable to this condition.
WHY IS THIS HAPPENING?
Sadly, humans today are surrounded by toxic substances and many of these are endocrine disruptors. Common estrogen-causing substances (xenoestrogens) include ALL plastics (BPA, BPS, phthalates), which almost all food and drink products are sold in. Other estrogen causing substances include synthetic clothing like polyester, canned food linings, pesticides, personal care products like lotions and soaps, and foods like soy (a powerful phytoestrogen plant).
Above these environmental exposures there is a list of medications that can also cause Gynecomastia, which are listed below:
MEDICATION THAT CAN CAUSE GYNECOMASTIA
β’ Anti-androgens used to treat conditions such as an enlarged prostate and prostate cancer. Examples of include flutamide, finasteride (Proscar, Propecia) and spironolactone (Aldactone, Carospir).
β’ Anabolic steroids and androgens to treat delayed puberty or muscle loss from another disease.
β’ Antiretroviral medicines. The estrogen-like properties of some HIV medicines can cause gynecomastia, especially efavirenz.
β’ ADHD medicines that contain amphetamines, such as Adderall.
β’ Anti-anxiety medications, such as diazepam (Va**um).
β’ Tricyclic antidepressants.
β’ Some antibiotics.
β’ Opioids to treat chronic pain.
β’ Ulcer medicines, such as the nonprescription medicines cimetidine (Tagamet HB) and omeprazole (Prilosec).
β’ Chemotherapy to treat cancer.
β’ Heart medicines, such as digoxin (Lanoxin) and calcium channel blockers.
β’ Stomach-emptying medicines, such as metoclopramide.
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FINAL THOUGHT
Today's world makes it extremely hard to be a healthy, organic human being. We are constantly up against toxins, dangerous metals and endocrine disrupting substances. For men, the best thing you can do is upkeep your testosterone levels by consuming a healthy diet, Zinc supplements and even pine pollen, which is known to mimic testosterone in the body. Staying active is also vital and it's actually been proven that chopping wood boost testosterone levels more than any gym workout.
One study showed an average increase of approximately 48.6% testosterone after one hour of tree-chopping. Competitive soccer: An average increase of only 30.1% after a one-hour competitive match. This proves playing games isn't nearly as effective as practicing survival π
If you want to learn more about ways to boost your testosterone or to purchase our pine pollen elixir, visit our site below
www.healthprimitive.com
Stay Wild βπ»
