Live Well Counseling and Coaching

Live Well Counseling and Coaching Provides in person and telehealth therapeutic services to individuals, couples, and families.

Feeling anxious about people or places the next few days? Try to use these easy techniques to release the anxiety you ma...
11/26/2025

Feeling anxious about people or places the next few days? Try to use these easy techniques to release the anxiety you maybe holding in your body. ❤️☮️

This week brings many emotions. It maybe a hard week for you. If so, RAIN may help. Allow the difficult emotions to come...
11/25/2025

This week brings many emotions. It maybe a hard week for you. If so, RAIN may help. Allow the difficult emotions to come. 🌻🦋

Negativity surrounds us, its so easy for our minds to go there. Positive thinking requires thought and time. Reprogrammi...
11/24/2025

Negativity surrounds us, its so easy for our minds to go there. Positive thinking requires thought and time. Reprogramming your brain to focus on the positives is possibly with consistency. Consider a way to begin a positive thinking or gratitue practice each day. ☀️🌻🦋

Try remember that we are not in control. Have faith that bigger and brighter things are ahead for you. ❤️☀️
11/22/2025

Try remember that we are not in control. Have faith that bigger and brighter things are ahead for you. ❤️☀️

Kindness costs nothing. Please be kind ☮️❤️😊
11/21/2025

Kindness costs nothing. Please be kind ☮️❤️😊

Never give up hope. ☮️🩷
11/19/2025

Never give up hope. ☮️🩷

What type of person keeps showing up? Can you identify what you might need to learn from them? Be curious. Consider jour...
11/18/2025

What type of person keeps showing up? Can you identify what you might need to learn from them? Be curious. Consider journaling your thoughts.

When in doubt about a relationship...check in. 🌻☀️We are all busy and have our own struggles which sometimes, no one kno...
11/17/2025

When in doubt about a relationship...check in. 🌻☀️We are all busy and have our own struggles which sometimes, no one knows about.

What Zone are you in? Growing is HARD and uncomfortable. We supposed to change throughout life. How can you work on welc...
11/15/2025

What Zone are you in? Growing is HARD and uncomfortable. We supposed to change throughout life. How can you work on welcoming that discomfort so you can BLOOM? Think of one small step you can make today. 🌻🦋

Enjoy YOURSELF!! Embrace time with yourself. Learn to be your own very best friend 💕☮️
11/14/2025

Enjoy YOURSELF!! Embrace time with yourself. Learn to be your own very best friend 💕☮️

Yes, life is busy and we are always on the move. But there is healing in slowing down! Many people only consiser "rest"...
11/13/2025

Yes, life is busy and we are always on the move. But there is healing in slowing down! Many people only consiser "rest" as sleeping or taking a nap, but there are many ways to honor our ourselves with a break. How can you rest today? 😴☮️

Physical touch is SO important to having a thriving relationship. ❤️ If you aren't incorporating 20 second hugs and 6 se...
11/12/2025

Physical touch is SO important to having a thriving relationship. ❤️ If you aren't incorporating 20 second hugs and 6 second kisses I highly encourage that as a first step to connecting with your partner.

Address

Libertyville, IL
60048

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+12243583808

Website

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