Live Well Counseling and Coaching

Live Well Counseling and Coaching Provides in person and telehealth therapeutic services to individuals, couples, and families.

Happy Monday. Hope you have a wonderful week with plenty of coffee and positivity! ☀️🍀❤️
03/09/2026

Happy Monday. Hope you have a wonderful week with plenty of coffee and positivity! ☀️🍀❤️

Let YOU shine through in ALL you do! ☀️🌸❤️
03/07/2026

Let YOU shine through in ALL you do! ☀️🌸❤️

Happy Friday! ❤️ You made it through another week.....more sun and longer days coming soon! ☀️
03/06/2026

Happy Friday! ❤️ You made it through another week.....more sun and longer days coming soon! ☀️

Feeling anxious? Take a moment to ground yourself with some of these suggestions. And BREATH! 🌬 ALWAYS focus on your bre...
03/05/2026

Feeling anxious? Take a moment to ground yourself with some of these suggestions. And BREATH! 🌬 ALWAYS focus on your breathing as a first step to grounding amd regulating your central nervous system. ❤️

We tend to rationalize our characteristics or personalities at times. Maybe next time dig a little deeper to understand....
03/04/2026

We tend to rationalize our characteristics or personalities at times. Maybe next time dig a little deeper to understand. Is there meaning behind my need to take charge for example? Is there a reason I can't slow down? Not always, but often we over look what is behind these behaviors. Take time this week to observe some of these behaviors and consider if there's healing to do. 🌻❤️

Focusing on gratitude helps rewire on brain to reduce cortisol and release dopamine and serotonin. Regular practice of f...
03/03/2026

Focusing on gratitude helps rewire on brain to reduce cortisol and release dopamine and serotonin. Regular practice of focusing on gratitude will reduce depression and anxiety. Consider a daily gratitude practice, maybe a journal or time to review this list with your friends or loved ones. ☀️

Happy Social Worker Month! Celebrate your favorite social workers this month! ☀️❤️☮️😊
03/02/2026

Happy Social Worker Month! Celebrate your favorite social workers this month! ☀️❤️☮️😊

How to grow in the year if the Fire Horse. 🔥🐎 How are you working on growth this year? ☀️
03/02/2026

How to grow in the year if the Fire Horse. 🔥🐎 How are you working on growth this year? ☀️

Mindfully communicating is hard work, but the rewards are plentiful. Relationships will thrive, healing will occur, and ...
03/01/2026

Mindfully communicating is hard work, but the rewards are plentiful. Relationships will thrive, healing will occur, and you will grow. ☀️🌻🌸

Take yourself on a date night this weekend! Enjoy some solo time to recharge, reduce stress, and boost some creativity. ...
02/28/2026

Take yourself on a date night this weekend! Enjoy some solo time to recharge, reduce stress, and boost some creativity. ☀️🌸❤️

Navigating our emotions can be a challenge especially when they come crashing in like a huge wave and knock us flat on o...
02/26/2026

Navigating our emotions can be a challenge especially when they come crashing in like a huge wave and knock us flat on our backs. Next time you're emotions feel overwhelming try the RAIN technique. ☀️🌻

What the world (especially our country) needs now is a whole lot more L❤️VE. Please be kind. ☮️
02/25/2026

What the world (especially our country) needs now is a whole lot more L❤️VE. Please be kind. ☮️

Address

Libertyville, IL
60048

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+12243583808

Website

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