Live Well Counseling and Coaching

Live Well Counseling and Coaching Provides in person and telehealth therapeutic services to individuals, couples, and families.

How can you be the sun today? How can you brighten your day or someone else's? GO OUT AND SHINE TODAY! ☀️
12/18/2025

How can you be the sun today? How can you brighten your day or someone else's? GO OUT AND SHINE TODAY! ☀️

When you need a quick way to slow down and ground yourself here's a few suggestions. 🦋
12/17/2025

When you need a quick way to slow down and ground yourself here's a few suggestions. 🦋

This is one of my favorite ways to work on manging my own anxious thoughts. Try the 5-5-5 rule if you notice yourself st...
12/16/2025

This is one of my favorite ways to work on manging my own anxious thoughts. Try the 5-5-5 rule if you notice yourself struggling with ruminating thoughts. It's an effective tool and easy to pull out of your tool box anytime.🌻☀️

Take time to slow down and breath....December can feel so full we forget to BREATH, stay present, and enjoy ALL the smal...
12/15/2025

Take time to slow down and breath....December can feel so full we forget to BREATH, stay present, and enjoy ALL the small moments that can make this time magical. ❤️

Today's challange....How PRESENT can you be today?? 🤔
12/13/2025

Today's challange....How PRESENT can you be today?? 🤔

Weekend self care made easy.....what are you ordering this weekend? ☮️❤️😊
12/12/2025

Weekend self care made easy.....what are you ordering this weekend? ☮️❤️😊

Breath in love today and breath out any negative thoughts/feelings you are having/carrying. Try to do this practice seve...
12/11/2025

Breath in love today and breath out any negative thoughts/feelings you are having/carrying. Try to do this practice several times today and notice the shift. ❤️

Comparison is the thief of joy. Try focusing on loving who you are today, in this very moment. Tomorrow or next week may...
12/10/2025

Comparison is the thief of joy. Try focusing on loving who you are today, in this very moment. Tomorrow or next week may look different and that's ok. We will change. I'm challanging you today to find one thing you can love about yourself in this very minute. Embrace that one thing. 💓

Its so important to play, laugh, and find joy! Make time for these things every day. We are never too old and it's never...
12/09/2025

Its so important to play, laugh, and find joy! Make time for these things every day. We are never too old and it's never too late! ☮️

Good Morning Beautiful! Rest, reset, and have a great Sunday ❤️ Get ready to have a wonderful week! ☮️☀️
12/07/2025

Good Morning Beautiful! Rest, reset, and have a great Sunday ❤️ Get ready to have a wonderful week! ☮️☀️

When things feel uncertain or life is hard focus on the good. The positives will keep you grounded and help you to keep ...
12/06/2025

When things feel uncertain or life is hard focus on the good. The positives will keep you grounded and help you to keep going and keep growing. ☀️🦋

Focus on YOUR healing journey. Provide love and hold space.....yes. BUT PROTECT YOUR PEACE.....always. This is your jour...
12/05/2025

Focus on YOUR healing journey. Provide love and hold space.....yes. BUT PROTECT YOUR PEACE.....always. This is your journey. That doesn't make you selfish. ☮️❤️☀️

Address

Libertyville, IL
60048

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+12243583808

Website

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