Living PONO Counseling

Living PONO Counseling Living Pono Counseling specializes in psychotherapy, collaborative services for adults, children, co

We are solution-focused and are here to support and empower you as you navigate a new path forward. By utilizing proven research-based methods and tools, we are committed to helping you cultivate emotional resilience, achieve lasting personal satisfaction, and a balanced mind and body. We strive to always stay mindful of your overall well-being and success in all aspects of your life.

Know the signs 🩵~~~
11/04/2025

Know the signs 🩵

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As the topic of mental health grows, it is Important that we continue to fight the stigma of mental health. These stereo...
11/03/2025

As the topic of mental health grows, it is Important that we continue to fight the stigma of mental health. These stereotypes continue to silence and belittle those struggling.

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November is Men’s Mental Health Month — a reminder that emotional well-being is a vital part of overall health. Healing ...
11/01/2025

November is Men’s Mental Health Month — a reminder that emotional well-being is a vital part of overall health.

Healing begins with conversation💙

Creating small daily rituals—like taking a mindful sip of coffee, journaling for five minutes, or stretching before bed—...
10/31/2025

Creating small daily rituals—like taking a mindful sip of coffee, journaling for five minutes, or stretching before bed—can actually lower anxiety and help your mind feel safe and focused. ✨

Rituals don’t have to be big or time-consuming. They’re simply gentle reminders that you’re in control, that you’re safe, and that your needs matter. 💚

What’s one small ritual that helps you feel grounded lately? 🌿
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A huge thank you to those who continue to dedicate and sacrifice time for the sake of community 🩵Your contributions will...
10/29/2025

A huge thank you to those who continue to dedicate and sacrifice time for the sake of community 🩵

Your contributions will never go unnoticed. Happy first responders day ❤️🤍💙

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Happy Birthday, Yuri 🥳🩵~~~
10/26/2025

Happy Birthday, Yuri 🥳🩵

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Depression doesn’t discriminate — even those who serve and protect our communities are at risk.First responders experien...
10/26/2025

Depression doesn’t discriminate — even those who serve and protect our communities are at risk.

First responders experience high levels of stress, trauma exposure, and burnout, which can increase vulnerability to depression. Recognizing the signs early and seeking support are vital steps toward healing. 💙
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If depression has taught us anything, it’s that silence can be heavy.Let’s replace silence with compassion, and isolatio...
10/24/2025

If depression has taught us anything, it’s that silence can be heavy.

Let’s replace silence with compassion, and isolation with connection.

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Huge thank you to Rolling Meadows Local 3075 for their generous donation 🩵~~~
10/22/2025

Huge thank you to Rolling Meadows Local 3075 for their generous donation 🩵

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The 5 C’s of Mental Health 🩵🧠~~~
10/21/2025

The 5 C’s of Mental Health 🩵🧠

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Here are details for an upcoming small group therapy session we have!🩵~~~
10/17/2025

Here are details for an upcoming small group therapy session we have!🩵

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Today is Boss’s Day and we just wanted to highlight our very own Cindy McKnight 🩵Cindy is the founder of Living Pono Cou...
10/16/2025

Today is Boss’s Day and we just wanted to highlight our very own Cindy McKnight 🩵

Cindy is the founder of Living Pono Counseling and is a nationally certified counselor. With over 20 years of experience in the field, Cindy specializes in many different areas including with couples, families, individuals, teens and more. She dedicates her time to helping clients reach high levels of emotional and well being. She also invests time in first responder mental health!

Living Pono has 4 locations in Gurnee, IL, Hastings, Mn and two in Libertyville, IL. 📍

Thank you Cindy for all that you do! 🫶

Address

1850 W Wi******er Road #108
Libertyville, IL
60048

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+12244244194

Website

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