Crunchy Culture

02/16/2026

We can stay here awhile! ☕️🧘‍♀️🫶 The grand opening of in Libertyville is tomorrow, Feb. 17! Stop by to check out this awesome café and community hub.

AND stay tuned for an exciting Crunchy Culture event coming here this spring! Can you guess what it is?

02/13/2026

We ❤️ Farmers Market Friday!

Local farmers markets and farm stores are great places to pick up your Valentine's Day dinner ingredients (or some sweet treats)! I stopped by Green City Market in Avondale last weekend and got some grass-fed short ribs - a Valentine's tradition in our family.

The city's market schedule is packed this weekend, and there are many great options around the 'burbs. What's your favorite?

Pictured: at

02/13/2026

Let's get to the core of wellness! 🫶

March is International Women's Month, and the best gift is feeling our best in all stages of life (and motherhood)! Join us on Wednesday, 3/11 for this special holistic women's wellness workshop led by the one and only Dr. Rachel Miller AKA [link in comments]

02/12/2026

Crunchy confession: Some days it's about maintaining my run streak, other days it's about maintaining my sanity...Streak day 345! 👟💡

Usually Crunchkin and I enjoy our stroller run together first thing in the morning, but today was different. He turned into 'Mr. Crunchkin Hyde' screaming and fighting me on everything...single...thing.

I tried to keep my cool, but I lost it, several times, today. I finally got my (solo) run in tonight and it was the reset I desperately needed.

Please send crunchy tips for toddler tantrums my way!

02/10/2026

"All good things are wild and free". - Henry David Thoreau 🌞❄️🫶

The Crunchy Crew got a taste of spring today at Heller Nature Center! We started with an adventure in the 'Wander Woods' nature playground before heading to the indoor playspace and library.

Join us at Emily Oaks Nature Center in Skokie next Tuesday! Spring(ish) meetup schedule coming soon. New venue suggestions welcome!

02/08/2026

Crunchy date inspiration! 🫶

My latest local crunchy guide is out! It features my favorite mindful date spots for dinner, brunch, coffee and family-friendly outings around Chicagoland. [Link in bio]

Did your favorites make the list? Which ones should we check out?

Pictured:
(coffee/chocolate)
(dinner)
(brunch)
Ranch House (family)

02/06/2026

Due to unforseen circumstances, we will be rescheduling this event. Stay tuned for an update! 🫶

Refill and recharge with us! 🧘‍♀️🍵

Are you constantly pouring from your own cup to take care of others? Maybe it's the little ones at home, or the big demands at work. Maybe you're caring for aging parents, or actively volunteering in the community.

These are all incredible pursuits, but we have to remember to fill our OWN cups so we can keep showing up at our best. We crafted an event to do just that!

Join my friends and on Saturday, Feb. 7 for the ultimate self-care experience. [Details in comments]

02/06/2026

Kicking off the weekend with Farmers Market Friday! 🚜🏈

The starting lineup is shorter this week, but there are plenty of winter farmers markets and farm stands to help with the game day grocery list. Check out our farmers market finder to search for options nearby: crunchyculture.com/wintermarkets

What to know this week: The weekly markets in Chicago, and are the MVPs, while the remaining city markers are sitting it out this week.

and return to the suburban roster!

Pictured: .molcajete.sauces
at Market on Main [next one is 2/22]

02/05/2026

Let's get CRUNCHY! 🗓🌿🫶

Check out the roster of in-person events and meetups designed around wellness, family fun, networking and local connection. I can't wait to see you soon! [Link in bio]

02/03/2026

"Look deep into nature, and then you will understand everything better." ❄️🥾🐢 -Albert Einstein

The Crunchy Crew had a blast exploring and experiencing nature at Wildwood Program Center, .

We played in the snow, met some cool animals: ferrets, lizards, snakes, guinea pigs and a very friendly turtle with no concept of personal space! The main toddler attraction? The indoor dirt pit!

02/02/2026

Meet our self-care workshop masters! 🧘‍♀️🍵

Join us at next Saturday, 2/7 to reflect, recharge and connect with incredible folks like these two. [Link in comments].

🧘‍♀️Stephanie (left) is the founder of Body and Studio in Libertyville (our beautiful venue). She helps people slow down, turn inward, and reconnect with their bodies to support their own healing. You will immediately feel welcomed into her serene, grounding space to help your body release what it no longer needs. Stephanie will guide us in gentle somatic yoga and reflective journaling.

🍵 Shanna (right) is the founder of . With a passion for holistic health, she blends healing herbs (many of which she grows in her own garden) into her functional teas. Always eager to teach, connect and share her wisdom, Shanna will lead us in an intentional tea ceremony.

📸: Stephanie/Body and Story