Rebirth Fitness Yoga FL

Rebirth Fitness Yoga FL Reconnecting you to YOU, so you can be the best version of yourself! Yoga studio in Lighthouse Point - Deerfield - Pompano Beach area.

With professional instructors. Unique system to track your progress from beginner to advanced level. Level 1, all levels, and level 2 yoga, H.I.I.T. yoga, Chair Yoga, Modified Bikram into Restorative/Yin yoga. You're welcome to try our personal & group coaching program, giving you the extra attention you need to reach your goals along with 1on1 personal training & yoga sessions!

Soulful Sunday: In the pursuit of anything truly meaningful, understand this immutable truth:No matter how carefully you...
11/30/2025

Soulful Sunday:
In the pursuit of anything truly meaningful, understand this immutable truth:
No matter how carefully you curate your circle, lower frequencies will still attempt to infiltrate.
They will disguise their envy as criticism, their insecurity as drama, their smallness as judgment.
They will try to pull you downward, not because you are weak, but precisely because you are rising.
Let them speak.
Let them misinterpret your silence as weakness, your humility as absence of strength, your refusal to boast as lack of substance.
Their noise is merely the echo of their own unhealed places.
You do not need to announce your greatness; your work announces it every single day.
You do not need to defend your vision; your continued devotion defends it.
You do not need to diminish others to rise; your light does that naturally.
The path of the quiet builder, the generous creator, the humble visionary is never crowded.
Most cannot walk it.
They mistake kindness for weakness and consistency for ordinariness.
They will never understand that true power lies not in shouting about what you are doing, but in relentlessly doing it while the world looks away.
So keep building.
Keep loving fiercely.
Keep pouring beauty into a world that often forgets it is starving for it.
The vampires of energy, the merchants of mediocrity, the professional critics of dreams they never dared to dream; they are not your concern.
Their presence is temporary.
Your purpose is eternal.
One day, without announcement or fanfare, they will simply look up and realize the distance between where they stand and where you have arrived is no longer measurable.
Until then, protect your energy with the same reverence you protect your vision.
Shine only where light is welcomed.
And never, ever dim yourself to make uncomfortable people comfortable.
Rise.
Create.
Love.
Repeat.
The world needs more of who you already are; not less.
Keep going.
The right ones are watching in silent awe.
And the rest?
They were never your people anyway.

11/23/2025

The comfy, cozy, yet spacious Guatusa cabin! Cabuya Lodge offers a full kitchenette and large refrigerator, making cooking easy on your own. It also has a beautiful open air shower connecting you to the feel of the jungle! Ready to book your affordable stay? đŸ’đŸ„°đŸŒș

11/22/2025

Costa Rica is one of the few places on Earth where jaguars still roam free, and that alone gives the country a kind of quiet, ancient magic. They’re elusive—so elusive that most Ticos and expats will live their entire lives without ever seeing one in the wild. But knowing they’re out there, padding through the dense rainforest under the cover of moonlight, adds a certain mystery to the land. It’s like Costa Rica keeps a wild heartbeat hidden just beneath the surface.

Jaguars are the largest cats in the Americas, and here in Costa Rica they thrive mostly in protected areas: Corcovado National Park on the Osa Peninsula, Tortuguero, La Amistad, and Barra Honda. Corcovado especially is a stronghold—some biologists say it holds one of the healthiest jaguar populations in all of Central America. Down there, the jungle is so thick and the biodiversity so intense that spotting their pawprints on a muddy trail feels like finding a signature from the rainforest itself.

They play an important role, too. Jaguars are apex predators, which means they keep the balance in check. When they hunt peccaries, deer, and even sea turtles (yes, they wait on the beach for nesting turtles), they help maintain the natural order that makes Costa Rica’s ecosystems so vibrant and resilient. That ripple effect keeps everything else—from the trees to the tiny insects—humming in harmony.

What amazes people the most is their sheer adaptability. Jaguars can swim, run silently, climb trees, and vanish into the forest in seconds. They travel long distances at night, sometimes through banana plantations, coffee farms, or mountain ridges. Many farmers have stories—some true, some embellished over a cold Imperial—about hearing a jaguar’s low growl in the distance or spotting glowing eyes just beyond the treeline.

And here’s the poetic part: Costa Rica’s jaguars are a symbol of hope. In many countries, jaguar populations have crashed. But Costa Rica—thanks to protected corridors, conservation projects, and passionate environmentalists—still gives these big cats a fighting chance. Every time a trail camera captures a jaguar slipping through the jungle, it’s a reminder that the wild still has room to breathe.

So even if you never see one, just remember: somewhere out there in the rainforest, a jaguar is moving through the shadows, owning the night, reminding us that Costa Rica isn’t just beautiful—it’s still gloriously, fiercely wild. Pura Vida at its most primal.

11/22/2025

Address

Palm Coast, FL
32137

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+19546585134

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Our Story

Yoga studio in Lighthouse Point - Deerfield - Pompano Beach area. With professional instructors, soft mats on a floor. Unique bracelet system to safely track your progress from beginner to advanced level. Mix of power yoga, H.I.I.T. yoga, Chi Yoga, Restorative yoga, Beer yoga graduation. Vasper machine - fitness technology to exercise and recover. Vasper has discovered a way to stimulate the body to produce higher levels of human growth hormone through core body cooling, liquid cooled vascular compression and grounding. The increased levels of human growth hormones result in enhanced energy levels, increased metabolic rate, accelerated post-injury recovery, deep and restful sleep and an elevated sense of well-being – the Vasper Effect. You’re welcome to try 3 Vasper sessions, and our yoga classes 3 for $19.99!