Our Story
Yoga studio in Lighthouse Point - Deerfield - Pompano Beach area. With professional instructors, soft mats on a floor. Unique bracelet system to safely track your progress from beginner to advanced level. Mix of power yoga, H.I.I.T. yoga, Chi Yoga, Restorative yoga, Beer yoga graduation.
Vasper machine - fitness technology to exercise and recover. Vasper has discovered a way to stimulate the body to produce higher levels of human growth hormone through core body cooling, liquid cooled vascular compression and grounding. The increased levels of human growth hormones result in enhanced energy levels, increased metabolic rate, accelerated post-injury recovery, deep and restful sleep and an elevated sense of well-being – the Vasper Effect.
You’re welcome to try 3 Vasper sessions, and our yoga classes 3 for $19.99!