What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 7am - 11:30am Sunday 8:30am - 7pm

Kauai Hot Yoga

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Lihue, HI
Kauai Hot Yoga

We are a hot yoga studio in the heart of Lihue! We provide mostly heated and some non-heated classes.

11/07/2025

Happy aloha Friday everyone! Have a fantastic weekend and we hope to see you at yoga!

11/05/2025

9D Breathwork Journeys coming to Kauai Hot Yoga starting this month!

11/05/2025

Happy Full Moon. Everyone 🌕

11/04/2025

✨ 9D Breathwork Journey: Letting Go ✨
🗓 Sunday, Nov 30 | 2:30–5pm
🌺 Facilitated by Garland Hume |

Experience 9D Breathwork — a powerful fusion of breath, sound, and subconscious reprogramming designed to help you release what no longer serves you and reconnect with your inner power.

This “Letting Go” journey invites you to shed emotional baggage, find clarity, and step into peace and freedom. 🌬💫

Garland is thrilled to share this transformative experience with the Kauai community in her first 9D workshop, offered at a special introductory rate of $50 (regularly $75–$125).

Limited to 12 participants — reserve your spot early!

11/03/2025

🕊️ Ocean Drum Soundbath 🕊️
Let the rhythm of the waves wash over you… 🌊
Join us for a deeply relaxing Soundbath where the ocean drum takes you on a journey into calm, renewal, and connection.

The gentle sound of rolling waves will help you drift into a meditative state, releasing stress and returning to your natural flow. 🌀💙

✨ Allow yourself to be held by sound.
✨ Feel the tides of energy rebalance within you.
✨ Come home to your breath, your heart, your peace.

Every Wednesday at 6 PM and Sunday at 5:30 PM! These classes have no heat! Just yin and we’re sort of postures, sound healing, Reiki, and myofascial release!

10/29/2025

Thank you for voting us the #1 Yoga Studio on Kauai in 2025!

10/29/2025

Always a good time in Pamela‘s Monday night 6 PM Hot Yoga Pilates fusion class!

10/27/2025

It’s Halloween week! Don’t be scared…get your freaky on and join the fun! Pilates/Vinyasa Fusion Monday night 6pm. !

10/25/2025

Thank you Kauai for voting us number one Yoga Studio in 2025! Results came out today in the Garden Island newspaper! Congratulations to all the winners and runner-up! What makes our Yoga Studio the best is the people we get to share it with! Is truly the best community of teachers and students! And we are so lucky to be a part of it all!

10/24/2025

Halloween 2025 costume contest! Dress up next Friday, October 31, Halloween day, and get entered into our costume contest! We will be giving away three prizes for best costume!

First place surprise Yune Yoga towel
Second place prize KHY logo T-shirt
Third place prize free yoga class pass with cold plunge pass

we are looking forward to seeing your costumes next Friday! Costumes are optional!

Address

Lihue, HI

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	7am - 11:30am
Sunday	8:30am - 7pm

Telephone

+18046153678

Website

http://Kauaihotyoga.com/

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11/07/2025

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11/04/2025

11/03/2025

10/29/2025

10/29/2025

10/27/2025

10/25/2025

10/24/2025

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