Through Thick & Thin Perinatal Services

Through Thick & Thin Perinatal Services We are a doula company offering culturally competent, well-informed full spectrum doula support!

From preconception to the postpartum period, we’re here for you!

01/01/2026

Happy New Year! 💜🤍🩵

I’m glad we made it over!

Last year was a wild one but this year will be filled with peace, amen?!

Luh y’all real big!

12/25/2025

This year was something wasn’t it, friend?!

We made it though and we’re going to show up again next year, right?

Happy Holidays to every single one of you!

Luh yaw real big! 💜🤍🩵

11/01/2025

🗣️AND 5, 6, 7, 8!!!

Y’all know this is my favorite time of year!

You have a month and some change to get it together!

10/14/2025

Hey, friend! 👋🏾

I’m not saying inductions aren’t sometimes necessary…

I’m just saying that they take time.

And by time, I mean sometimes days.

Ask all the questions about methods and timelines, hear? 💜🤍🩵

01/16/2025

Hey, friend! 👋🏾

Don’t start later, start NOW!

🗣️GET UP!

I’m not saying that pregnancy, labor and birth can’t be smooth and easy at all but I am saying that being sedentary will make for an easy process.

Walking is free! Go do it!

07/27/2024

A bittersweet moment!

I met this family in 2021 for their 2022 birth and we’ve been family ever since!

The first birth was a beautiful water birth in the hospital.

She labored down in a hotel (they lived far from the hospital) first and then at the hospital.

She only found comfort on the toilet and that’s also where her water broke.

She got in the birthing pool at 3:23pm and baby was out at 3:28pm and she pulled her own placenta out a few minutes later!

Fast forward to her second baby with me: She labored at home a good bit and then went to the hospital.

She moved around a whole lot and went through my circuit.

Her husband and I had to encourage (force) her to eat. 😂

Just like the first time, she found comfort on the toilet but her water didn’t break there this time!

It broke beside the bed and her husband and I both laughed because we knew baby would be here shortly!

Water broke at 6:22pm and baby was out at 6:31pm on the bed and on all 4s!

She did let the midwife retrieve her placenta this time! 😂

They’re very serious about this being the last baby and while I understand it, they know very well that I’m always a call or text away!

You start as a client and leave as a friend (family) over here!

Hire a doula, friend! 💜🤍🩵

07/24/2024

Hey, friend! 👋🏾

It’s true!

Oxytocin flow is crucial to helping labor progress.

That’s why it’s important that your partner learns how to support your during labor because they can put you at ease in ways the doctor/midwife/nurse/doula can’t.

Not just that, you know that warm tingly feeling you get before s*x?

What if I told you that combined with n*pple stimulation could help the onset of labor and might even make it a bit more tolerable? 🙃🙃🙃

What if I also told you that as long as your water isn’t broken, you can still have s*x during early labor OR use a s*x toy?

Get busy, friend! 💜🤍🩵



Did you have s*x before going into labor or during?

07/09/2024

Hey, friend! 👋🏾

Make sure you’re choosing your secondary support team well and wisely!

I’m not talking about your doctor or midwife or doula or chiropractor.

I mean the additional supporting roles!

Let me know in the comments who was in your birthing space and how it went! 💜🤍🩵

I still don’t think I ever want to let this graphic die! Still might put it on a shirt or something! 🤷🏽‍♀️Let’s call it ...
06/19/2024

I still don’t think I ever want to let this graphic die!

Still might put it on a shirt or something! 🤷🏽‍♀️

Let’s call it ‘The Supa Series.’

Every title here plays an integral role in the birth world and I know some supa dope people with each title!

Swipe through, find and share your SUPA POWER!

Happy Juneteenth! ✊🏾🔴⚫️💚
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Should we put these on a shirt or silicone wristband?

Hey, friend! One thing I’m always doing is taking notes! I mean detailed notes! I have a time stamp on BP readings, the ...
02/09/2024

Hey, friend!

One thing I’m always doing is taking notes!

I mean detailed notes!

I have a time stamp on BP readings, the time meds were administered and the name of the drug, the nurse’s name, the nurse she’s training too.

I even have the number of times my mamas urinated and the color!

That being said, I always have detailed reports to send to patient advocacy departments in the event there is harm done or even if there’s no harm.

I’m giving thorough details and identifiers! If I don’t catch your name, I have a detailed physical description!

Even if you don’t have a doula or other support advocate, please do your best to get detailed notes!

Hey, friend! If you’re at the 20wk mark, you’re really in what I like to call the catch and correct spot. Change your ha...
01/08/2024

Hey, friend!

If you’re at the 20wk mark, you’re really in what I like to call the catch and correct spot.

Change your habits and routine NOW!

Do NOT wait until later in pregnancy to get active, hydrate well and open up them hips, friend!

Don’t delay; bussit open today!

My Labor prep emails have similar instructions! 🙃😜😂

It’s a new month and a perfect time to secure your birth team if you’re birthing next year! •••
12/01/2023

It’s a new month and a perfect time to secure your birth team if you’re birthing next year!
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Address

375 Rockbridge Road NW Ste. 172/229
Lilburn, GA

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm
Saturday 9am - 2pm

Telephone

+14044900419

Website

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