Mystic Momma

10/23/2025

Anyone can recommend herbs… but a clinical herbalist listens for what’s underneath.

In this clip, I break down how I help clients with painful, heavy periods by understanding the whole picture (hormones, emotions, stress, and nourishment) to bring the body back into balance.

Learn more in my book Herbal Harmony: A Comprehensive Guide to Using Herbs for Reproductive Health💫 You can purchase your copy by visiting the link in my bio.

10/17/2025

Between chapters and herbs, there was always tea.

Herbal Harmony was written in rhythm with real life with rest, reflection, and herbal infusions steeped in intention.

Because healing isn’t just what we study… it’s how we live.

10/13/2025

Check out this week’s Herbal Highlights.

10/10/2025

Pick up your copy today. Link in my bio.

10/09/2025

✨🌱 HERBAL MASTERY SERIES 🌱✨
Roots, Barks & Bones: Building Immunity Through Earthy Medicines

Join me, Zaire Sabb, for a sacred conversation on how the deep Earth medicines — the roots and barks — strengthen our immunity, ground our spirit, and build lasting resilience. 🌍💚

📅 October 11, 2025
🕚 11:00 AM CT
💫 https://www.holisticprofessionalsofcolor.org/event-details/roots-barks-bones-with-zaire-sabb.

10/06/2025

Have you picked up your copy yet? If not, the link is in my bio.

09/29/2025

09/17/2025

Join me Thursday September 18, 2025, by downloading The Fanbase app to listen in on our discussion. The link is on my bio.

09/17/2025

🏆 Honoring Holistic Excellence 🏆

I am proud to celebrate being the recipient of the Tanzania Nevels Holistic Health Award for Holistic Mind-Body Wellness Practitioner of the Year!

This recognition honors my dedication to womb wellness, herbal wisdom, and holistic empowerment. From the classroom to the community, I’ll continue to transform lives with my gifts, embodying healing as a way of life.

Thank You for your appreciation of my service to our community.

09/01/2025

ThIS is what a doula does!!!

09/01/2025

04/10/2025

🌿 Foraging 101: Would YOU Eat This? 🍃👀.
Nature provides an abundance of edible and medicinal plants—if you know where to look! But before you start nibbling on wild greens, let’s talk ethical foraging and test your plant knowledge. 🌎✨.
💡 Would you eat this? Swipe through our stories and guess the wild herbs before we reveal their names and benefits! 🧐🍵.
✅ Foraging Rules to Live By: 
🔹 Take only what you need—leave plenty for nature & future harvests. 
🔹 Identify plants correctly—some lookalikes are toxic!
🔹 Avoid polluted areas—no roadside or pesticide-sprayed plants!
🔹 Give gratitude & respect—some plants hold sacred cultural significance.
🌾 Have you ever foraged before? Tell us about your favorite wild herb in the comments! 👇🏾✨.