Beauty For Ashes Medical

Beauty For Ashes Medical Discover The Root Cause; Look & Feel Beautiful. I want to help women who are just like I was with the same exact techniques that work for me.

Are you struggling with hot flashes, night sweats? Are you waking up several times a night or having difficulty getting ...
08/09/2023

Are you struggling with hot flashes, night sweats? Are you waking up several times a night or having difficulty getting to sleep. Unfortunately many times, these conditions get treated with medications for sleep or antidepressants resulting in more hormone imbalances or dependence on medications. Micronized Progesterone is a hormone that is normally produced by the body until we go through menopause and is not habit forming but helps with sleep, irritability, hot flashes and night sweats just to name a few. I know it has been a game changer for me and many of my clients. I often have people tell me that they didn't realize how poorly they were sleeping until they started on Micronized Progesterone. FYI we also don't produce as much Melatonin when we hit 50. Melatonin is another sleep hormone.

Can you identify with any of these symptoms? If so, you probably have hormone imbalances. Often, our hormone levels don'...
08/05/2023

Can you identify with any of these symptoms? If so, you probably have hormone imbalances. Often, our hormone levels don't get checked or we are given antidepressants to treat our symptoms. These antidepressants drop our testosterone levels further resulting in the loss labido, muscle mass, bone mineral.density and more. The answer to these issues is to check what's going on below the surface so we can our hormones, our bodies, out minds and our lives back in balance.

Good evening,  hope everyone had a good day so far! I have said part of functional medicine is taking a comprehensive ap...
08/01/2023

Good evening, hope everyone had a good day so far! I have said part of functional medicine is taking a comprehensive approach and looking at what is going on beneath the surface. Here is an example of what the lining of the colon looks like on a fiber rich versus fiber free diet. I want mine to look like the picture on the left how about you?

PS did you know colon health is important in thyroid function?

Hope you have an amazing and blessed week! Take just a few seconds to take some deep breaths and find the beauty that is...
07/31/2023

Hope you have an amazing and blessed week! Take just a few seconds to take some deep breaths and find the beauty that is around you. It's always there, but too often we let the busyness of life distract us from the amazing things that are right before us. So just breath in the moment, open your eyes and see!

Have a blessed week and take a little time to do some deep breaths enjoy the beauty around you and know you are loved.
07/26/2023

Have a blessed week and take a little time to do some deep breaths enjoy the beauty around you and know you are loved.

What or who we choose to spend time watching and listening to can either inspire us or imprison us, as that which we hea...
07/25/2023

What or who we choose to spend time watching and listening to can either inspire us or imprison us, as that which we hear continually impacts what we believe which then impacts our ability to succeed or fail. Way too often I hear the words yes I believe I can do that but..., if you find yourself saying these words perhaps you should really take a hard look at whether your actions back up what you say you believe. It's really important to take time to see the beauty of who you are not according to the world's standards but as an unique individual that has been created in the image of God with gifts and abilities that are specific to you. How you see yourself directly impacts how you treat yourself and the choices you make.

If I just had a dollar for the number of times a patient has come to me and said I am exhausted all the time  but my doc...
07/24/2023

If I just had a dollar for the number of times a patient has come to me and said I am exhausted all the time but my doctor said all my labs are normal I would be wealthy. Folks remember normal may not be optimal for you. Not everyone fits in the BOX and part of my job as functional medicine provider is to look below the surface and sit down with you to develop a plan that works for you as an individual. If you are ready to break out of the box schedule a free strategy call at beautyforashesmedical.youcanbook.me to set up an appointment.

I have seen this transformation in my own life and  now I help others to feel better and live better. I feel better now ...
07/23/2023

I have seen this transformation in my own life and now I help others to feel better and live better. I feel better now at 58 than I did at 50! Hot flashes, night sweats, weight gain, loss of s*x drive, exhaustion and drinking lots of caffeine to just get through the day. These are all things of the past for me thanks to hormone balance and learning to hydrate and make healthy food choices a way of life. Just because you have been told that gaining weight, having body aches and pains, losing your s*xual vitality is normal doesn't make it true. You get to choose what you want your story to look like and how you want to live. It all boils down to choice and whether you want to continue to live life that is slowly deteriorating before your very eyes or make the choice to live life to the fullest.

My husband and I are 100lbs lighter! 🙌🏼
I am so incredibly thankful for the program that transformed our health and truly changed our lives. We have more energy, stronger bodies, and healthier minds! Most importantly, we are leaving a legacy of health and wellness for our son. I started this journey to become a mother my son could be proud of, and now he has 2 parents who can keep up with him!! ❤️

07/22/2023

Healing starts with you!!

Socrates who lived some 400 years before Jesus once famously said,

“To live an UNDISCIPLINED life is to live an INSANE life.”

Self discipline brings freedom

The ability to make yourself do what’s best for you. To not delay, rationalize or make excuses. To answer the call now, today, consistently. Why? Because it’s best for you.

Why allow yourself to hurt yourself? It doesn’t even make sense.

Your brain & mind wants EASE, but ease is not your friend. Ease is what got most of us here. Ease is a wolf in sheep’s clothing.

Growth is your friend. Your greatest ally. Growth comes from a challenge. Growth is birth out of self discipline.

The ability to make yourself do the necessary things.

Self discipline to:

Read the books
Eat healthy foods
Follow up
Lift the weights
Take care of our bodies
Avoid scrolling on social media
Make the choice to make your physical, spiritual, and emotional health a priority.

And a whole host of other things. You fill in the blank.

What areas of your life needs improvement with self discipline?

Here’s how you get better with self discipline.

Make the decision to.

Being in good health is about the choices we make. Whether it is a commitment to take 5 minutes out of our hectic days t...
07/12/2023

Being in good health is about the choices we make. Whether it is a commitment to take 5 minutes out of our hectic days to just take a few deep breaths to take a short walk to reduce our stress or commit to drinking more water it impacts our overall health. Small changes over time can have a great impact.

Choose to do something positive for yourself after all you are worth it!!
07/10/2023

Choose to do something positive for yourself after all you are worth it!!

Address

939 West Market Street
Lima, OH
45805

Opening Hours

Monday 3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 3pm - 7pm
Thursday 3pm - 7pm
Friday 3pm - 7pm
Saturday 10am - 3pm

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