Health Partners of Western Ohio

11/03/2025

Just 30 minutes can make a difference! 🚶‍♀️ A 30 minute walk boosts your mood, supports heart health, improves sleep. Simple, free, and powerful for your health! 💙

11/02/2025

🕰️ It’s time to fall back! Don’t forget to set your clocks back one hour today.

Time changes can affect your sleep and energy, so take care of yourself as your body adjusts:
💤 Stick to a consistent sleep schedule
🌞 Get some morning sunlight to help reset your internal clock
🥗 Eat balanced meals and stay hydrated
🚶‍♀️ Move your body to boost your mood and energy

A little self-care can go a long way in making the transition smoother!

11/01/2025

Feeling low as the days get shorter? You’re not alone. 💙
Seasonal Affective Disorder (SAD) is a common form of depression that often shows up in late fall and winter.

SAD can look like:
• Low energy or fatigue
• Changes in sleep or appetite
• Loss of interest in things you usually enjoy
• Difficulty concentrating
• Feeling sad, hopeless, or withdrawn

Learn more about our behavioral health services and how we can help: https://hpwohio.org/service/behavioral

10/31/2025

We’re grateful for the incredible community support and appreciation following the recent announcement of our partnership with West Ohio CAP (WOCAP).

This partnership reflects the shared mission that’s guided both organizations since their beginnings: building stronger, healthier, and more equitable communities for all.

Thank you to everyone who continues to support our work and believe in the power of community collaboration. Together, we’re making a lasting difference in the lives of families across northwest Ohio!

10/31/2025

Among all the things on your to-do list, don't forget to take care of you and your mental health. 💚

10/31/2025

From our Health Partners family to yours, wishing you a safe and happy Halloween full of smiles, community spirit, and just the right amount of candy. 🍫💚

10/30/2025

A $220,000 donation is keeping the West Ohio Community Action Partnership’s (WOCAP) Head Start programs open temporarily after the government shutdown halted funding.

10/30/2025

Health Partners of Western Ohio Foundation has partnered with the West Ohio Community Action Partnership (WOCAP) to provide up to $220,000 in emergency funding to keep Head Start programs open in the Lima area during the federal shutdown.

This partnership ensures more than 300 local children and families continue receiving early education, care, and nutritious meals without interruption.

Together, we’re building stronger, healthier communities across northwest Ohio. 💙

LIMA — Head Start will remain open for at least two more weeks thanks to emergency financial support from the Health Partners of Western Ohio Foundation.

10/29/2025

At Health Partners, we meet you where you’re at! 💙

✅ Affordable care
✅ Convenient hours
✅ Many insurances accepted
✅ Cultural and language understanding
✅ All-in-one services
✅ Community outreach

We’re here to make healthcare accessible and personalized for YOU. Visit us today to see how we can support your health journey!

10/28/2025

💉 Vaccines aren’t just for kids — they’re for healthy aging, too!
As we get older, our immune systems naturally weaken, making it even more important to stay up to date on adult vaccines.

✅ Recommended vaccines for adults include:
• Flu shot (every year)
• Shingles vaccine ( for adults 50+ )
• Pneumonia vaccine ( for adults 65+ )
• RSV vaccine (for adults 60+)

These vaccines help prevent serious illness and keep you healthy and active at every age. 💪

Ask your healthcare provider which vaccines are right for you — and stay protected this season! 💙

10/27/2025

🏀 Winter sports are coming up fast! Make sure your child is ready to play with an up-to-date sports physical. You can get one right at our School-Based Health Center locations or any of our main sites easy, convenient, and close to home.

👉 Visit https://hpwohio.org/locations to find your nearest Health Partners location today!

10/26/2025

Yoga offers so many benefits from improving flexibility and balance to reducing stress and supporting your overall well-being. Taking time to move, breathe, and center yourself can make a big difference in how you feel throughout the week. ✨

Give yourself the gift of peace and strength this Sunday 💫