01/22/2026
January 22nd marks the official end to this winter's darkest days. If you struggle with seasonal (or regular) depression, take a moment to congratulate yourself.
No, seriously.
It's hard enough navigating a noisy and ceaseless world. And doing it without the sun (a natural antidepressant), is even harder. If you're reading this, that means you're still with us. And that alone is something to celebrate.
But the heavy mornings, the early sunsets, the long stretches of cold and quiet—we’re on the other side now. Each day ahead brings a little more light, a little more warmth, and a gentle reminder that change is always happening, even when it’s hard to see.
This season invites us to soften, to breathe deeper, and to honor the resilience it took to get here. Let the returning light be permission to reset, to reconnect with yourself, and to move forward with renewed hope.
Brighter days are unfolding. Slowly, steadily, beautifully. ✨
