Iron Shea

Iron Shea
Tools for Self-Recovery
All-natural products designed for life after the grind — Muscle Rub, Tallow Rub & Recovery Soak. Rub. Nourish. Soak.

Recover Smarter.

12/18/2025

“I lift 4–5 days a week and usually just deal with being sore. This actually helped take the edge off after leg day. Not a miracle cream, but I definitely noticed I was moving better the next day. The cooling feel is solid, and it doesn’t leave my skin greasy.”

This is what real recovery looks like.
No hype. Just consistency. 💪⚡

12/17/2025

If your body had a “Please take care of me” checklist…
yeah, this would be it. 💀💪

Hydrate? Easy.
Stretch? Debatable.
Sleep? Lol okay.
Eat real food? Working on it.
Rub Iron Shea? Absolutely non-negotiable.

Do these and your future self will owe you a fist bump. 👊😤
Save this for later — trust me, you’ll need it.

12/16/2025

Strength isn’t built in the spotlight.
It’s built right here.
On the gym floor, between the chalk, sweat, and steel.

Every rep takes something out of you.
Recovery puts it back.

Rub. Nourish. Soak.
Then get back to the grind stronger than yesterday. 💪🔥

12/15/2025

When the grind hits hard, this is the moment that matters.
Not the PR. Not the highlight reel.
Right here, taking care of the muscles that take care of you.

Rub it in. Breathe. Recover like you mean it.

Stronger tomorrow starts today. 💪🔥

12/14/2025

Recovery isn’t lazy.
Recovery is strategy.
Rub. Nourish. Soak.
Set yourself up for a stronger week.

12/13/2025

Me: Does one stretch.
Also me: “Wow… I’m basically a yoga instructor now.”

💪 My muscles: “Brother… please.” 😅

Recovery isn’t just a flex-and-hope-for-the-best situation.

Give those muscles something legit to work with.

Rub. Nourish. Soak.

12/12/2025

Plate by plate.
Rep by rep.
Strength isn’t built fast.
It’s built consistently.
Show up, load the bar, and keep moving forward.
Your recovery will take care of the rest.

12/11/2025

Real recovery → real ingredients.

Shea butter
Arnica
Menthol
Magnesium
MSM

Simple. Natural. Effective.

12/10/2025

🧊 Cold doesn't scare us.

Ice bath warriors know:
The soak hits different.
Pour it in. Brace yourself.
Come out feeling brand new. ❄️💪

12/09/2025

The Tallow Rub:
For dry, angry, “I-swear-I-hydrate” skin.
Built for daily nourishment, not just soreness.

Rub. Nourish. Repeat.

12/08/2025

Soreness doesn’t mean you’re weak.
It means you showed up.

Now show up for your recovery, too.

12/07/2025

⚠️ Warning: Applying Iron Shea may cause:

✔ normal walking
✔ improved stair-climbing confidence
✔ unexpected willingness to help friends move furniture
Use responsibly. 😉

Address

3221 Elida Road, Suite 148
Lima, OH
45805

Website

http://ironshea.com/

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