Lima Naturopathic

03/14/2026

03/12/2026

Cost-effective, convenient, packed with nutrients, and delicious!

03/11/2026

✨ Struggling with symptoms and not getting real answers? A root-cause approach may help. ✨ When the body is supported correctly, it has an incredible ability to rebalance.

At Lima Naturopathic, we focus on identifying and supporting the root causes of chronic health concerns using a naturopathic and orthomolecular approach.

Many people come to us after years of being told their symptoms are “normal,” that they simply need another medication, or that they will just have to live with it and may never truly get better. Our approach looks deeper at biochemistry, nutrition, environmental exposures, gut health, detoxification pathways, and cellular function to help the body move toward better balance.

We regularly work with individuals seeking support for:
• Anxiety, depression, ADHD
• SIBO, leaky gut, bloating, heartburn, constipation
• Mast cell activation, chronic hives, allergies, eczema
• Thyroid issues, fatty liver
• High triglycerides, cholesterol imbalance, blood pressure imbalance
• Peripheral neuropathy, small fiber neuropathy, diabetic neuropathy
• POTS, fibromyalgia, chronic fatigue
• Autoimmune concerns including RA
• Lyme disease, mold toxicity, and environmental toxicity
• Skin issues and hair loss
• Autism support
• Fertility, low libido, hormone balance
• Anti-aging and cellular health
• Parkinson’s and cognitive decline support
• Obesity and metabolic health
• Chronic Pain and inflammation

A naturopathic and orthomolecular approach can be used to support nearly every system in the body by addressing underlying imbalances and supporting the body’s natural healing processes.
We also work with individuals who feel well but want to optimize their health, prevent disease, and maintain long-term vitality.

🌿 Our goal is simple:
Support the body’s biology so it can function the way it was designed to.
If you are looking for help, our Board Certified Naturopathic Practitioner would love to help guide you. We see clients of all ages.

📍 Lima Naturopathic
Supporting wellness from the inside and outside. 3739b Shawnee Rd.

📅 Appointments available —In Person or Virtual. Call to schedule or book online. (419) 860-5230

✨ If you’ve been searching for answers and a root-cause approach to health, this may be the step that helps you move forward.

03/10/2026

🧬 Your DNA holds answers most people never discover.
What if you could finally understand:
• Why your body detoxes differently
• Why certain diets work for others but not for you
• Your unique hormone patterns
• How your body processes nutrients
• Your brain, immune, and energy pathways
• Whether you carry methylation-related variants like MTHFR
At Lima Naturopathic, we now offer an advanced Whole Genome DNA Analysis that evaluates over 1,500 genetic mutations across 12 major health systems.

⚠️ This is NOT an ancestry test.

This test analyzes over 95% of your genome, providing deeper insight into areas like:
✔ Methylation pathways (including variants such as MTHFR)
✔ Cardiometabolic health
✔ Detox pathways
✔ Hormone balance
✔ Brain and neurocognitive health
✔ Immune function
✔ Inflammation patterns
✔ Nutrient metabolism
✔ Weight optimization
✔ Energy and performance
✔ Cellular health
Your DNA provides a powerful roadmap for personalized wellness.
✨ Imagine finally understanding how your body is designed to function and how your genetics may influence things like detoxification, methylation, nutrient needs, and overall well-being.
🧬 Your genes are your blueprint.
If you’re ready to learn what your genetics may reveal about your health, click the link to explore the MY DNA package offered through Lima Naturopathic.

03/10/2026

Reducing everyday chemical exposure helps support hormone balance, neurological health, and overall wellness!

03/08/2026

🧠 Your brain contains nearly 25% of the body’s cholesterol.

Cholesterol isn’t just about heart disease — it is essential for brain function. It helps build neuron membranes, supports synapse communication, and plays a role in memory formation.

Research has noted reports of memory loss, confusion, cognitive changes, and neurological diseases in statin users.

03/08/2026

Vitamin F: The “Forgotten” Nutrient Your Cells Depend On‼️

Most people have heard of vitamins A, C, and D—but few know about Vitamin F, a term historically used to describe essential fatty acids. These nutrients are not technically vitamins, but they are essential for life and must be obtained from food. Vitamin F primarily refers to two important fatty acids:⬇️
• Omega-3 fatty acids (such as ALA, EPA, and DHA)�• Omega-6 fatty acids (such as linoleic acid)

✨ A precise balance of these fatty acids is required to reduce inflammation!

✨ The right transporters are necessary for these fatty acids to work effectively!

These fatty acids are critical building blocks for your body and play a powerful role in cellular health, inflammation balance, and nervous system function.

Why Vitamin F Matters⬇️
• Support healthy cell membranes�• Regulate the body’s inflammatory response�• Promote brain and nervous system health�• Support skin integrity and hydration�• Aid in hormone signaling and immune balance

Because every cell membrane in your body contains fatty acids, deficiencies can affect multiple systems—from skin health to cognition and immune function.

Common Signs You May Be Low in Essential Fatty Acids⬇️

• Dry or flaky skin�• Poor wound healing�• Brain fog or difficulty concentrating�• Joint stiffness
• Joint pain
• Idiopathic pain �• Fatigue�• Hormonal imbalance
• Autoimmune issues
• Obesity

✨ Lima Naturopathic will soon be launching an innovative solution to activate omega-3 levels and reduce inflammation. Your cells are built from what you give them.

03/06/2026

You will not regret this! ⬇️

03/06/2026

Can life exist without minerals? The answer is likely negative. Scientific research indicates that life as we know it would probably not exist or evolve without minerals, which played an active role in the transition from basic chemistry to biology. Notably, magnesium is crucial! Beyond energy, magnesium serves as the "glue" that holds ribosomes together and stabilizes DNA and RNA structures. Although some ions can occasionally substitute for others, magnesium's unique size and charge density render it almost indispensable for these fundamental biological architectures. Magnesium is essential for over 300 biochemical reactions and enzyme systems in the human body, regulating vital functions such as energy production, muscle contraction, nerve function, blood pressure, and protein/DNA synthesis. It is crucial for bone structural development and maintaining a steady heartbeat!