Counseling Awareness Center

Counseling Awareness Center Providing professional mental health counseling services in Lima, Ohio and the surrounding areas Visit our website to learn more www.caclima.com.

Counseling Awareness Center in Lima Ohio is a group of Licensed Professional Counselors supporting youth & adults as they work to overcome issues that cause difficulty in their lives. We understand distress and help individuals coping with:
Anxiety
Depression
Health Changes
Work/Career Stress
School/College Stress
Life Transitions
Caregiver Stress
Grief/Loss
Pregnancy Distress/Postpartum Difficulties
Call today if you need help working through difficulties in YOUR life. Our caring professionals are here to help you find better ways to cope.

The powerful connection of animals and their unique powers of healing ❤️‍🩹 of our human hearts
09/23/2025

The powerful connection of animals and their unique powers of healing ❤️‍🩹 of our human hearts

We'll Prescribe You a Cat (original title: The Man Who Was Prescribed a Cat) is a heartwarming and poignant Japanese manga by Syou Ishida. The story follows Sakamoto, a man suffering from severe depression who has become isolated and apathetic. In an unconventional act of therapeutic guidance, his doctor "prescribes" him a cat, a decision that Sakamoto initially resents. The manga chronicles the slow, gentle journey of Sakamoto and the cat, whom he names Fuku. As Sakamoto is forced to care for another living being, the small acts of feeding, cleaning, and simply being present with Fuku begin to break through his isolation and bring him back to a life of connection, purpose, and even moments of genuine joy. It's a beautiful, quiet story about the transformative power of companionship and the unconventional ways healing can unfold.

10 Detailed Key Lessons and Insights

1. Healing often begins with a simple presence. The cat, Fuku, doesn't offer advice or platitudes; its mere living presence in the home forces Sakamoto to engage with the world outside of his own mind. The manga shows that sometimes, the first step to healing is not a grand gesture, but the quiet, comforting reality of another being.

2. Responsibility can be a source of purpose. One of the most difficult parts of depression is the loss of motivation. Taking care of Fuku provides Sakamoto with a vital, external reason to get up each morning. The simple act of providing food and water becomes a new purpose that slowly gives his life meaning.

3. Find joy in small, everyday moments. The manga is filled with charming, minimalist illustrations of the cat's daily life—napping in a sunbeam, chasing a toy, or sleeping in a funny position. The story teaches that true happiness is not found in grand events but in the simple, overlooked moments of peace and delight.

4. You are worthy of unconditional love. One of the most powerful lessons is the way Fuku loves Sakamoto without condition. The cat doesn't care about Sakamoto's career, his mood, or his past; it simply loves him. This constant, uncritical affection helps Sakamoto to slowly rebuild his own self-worth.

5. A routine can anchor you. The cat's needs (feeding, playtime, vet appointments) create a basic routine for Sakamoto. For someone struggling with mental health, this structure can be a vital anchor, providing predictability and a sense of control in an otherwise chaotic emotional state.

6. Breaking isolation is crucial. The cat acts as a bridge back to the outside world. Caring for Fuku requires Sakamoto to interact with a vet, a pet store clerk, and eventually, his own family. This forces him to break his self-imposed isolation and reconnect with others.

7. Empathy and a different perspective are healing. The story is told from Sakamoto's perspective, but we see him slowly learn to empathize with the cat's needs and feelings. This shift in focus from his own pain to the well-being of another is a major step in his recovery.

8. Vulnerability can lead to connection. Initially, Sakamoto is closed off and emotionally distant. As he cares for Fuku, he becomes more vulnerable, openly showing his care and affection. This willingness to be vulnerable is what allows his relationship with the cat to deepen and heal him.

9. Healing is not linear. The manga doesn't show a sudden, miraculous recovery. Instead, Sakamoto's journey is shown as a series of small steps forward, with occasional setbacks. The lesson is that healing is a gradual, patient process that requires acceptance and persistence.

10. Sometimes, the unconventional path is the right one. The doctor's "cat prescription" is far from traditional therapy, yet for Sakamoto, it is exactly what he needed. The book reminds us that healing can come from surprising and unconventional sources, and we should be open to them.

BOOK: https://amzn.to/46omOkh

You can ENJOY the AUDIOBOOK for FREE (When you register for Audible Membership Trial) using the same link above.

06/25/2025

You Belong 🐻

Posted •

06/25/2025

Love! ❤️🧡💛💚💙💜

Posted • Love doesn’t have to fit neatly into one definition or look the same for everyone. It shows up in friendships, partnerships, family, and community. Each form teaches us something different about connection, compassion, and growth.

01/18/2025
01/15/2025

🙌🪐🍀 Depression comes from:
No Options, No Action.
Anxiety comes from:
Too Many Options, No Action.
Cure to Both:
Action.
Feeling stuck often comes from believing there's no way out, while feeling overwhelmed comes from having too many paths to choose from. In both cases, the solution lies in taking action; small, deliberate steps forward.
Even imperfect action creates clarity, momentum, and the power to reshape your mindset. Don't wait for the perfect moment; create it by moving forward.

01/14/2025
01/13/2025

Give back and spread kindness. 🙋🏻‍♀️

Posted • .mind 2025 is here! 🌟 What will you prioritize this year?

Will you focus on your health—body & mind? 🧘‍♀️
Strengthen relationships with loved ones? ❤️
Chase new goals and passions? 🚀 Explore new adventures or give back to your community? 🌍

Let’s make this the year of growth, purpose, and unforgettable moments. What’s at the top of your list? 🎉❤️
#2025

11/17/2024

Posted • .us Everyday is a new beginning!! Take it one day at a time!!

07/18/2024

Practice 💙 ~ Nanea

06/02/2024

Spread Kindness 💚

Posted •

Address

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Lima, OH
45806

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Wednesday 11am - 6pm
Thursday 11am - 6pm
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