Skincare with Robbin

11/26/2021

Fall Season Skincare Tips:
* Don't be afraid to beef-up your moisturizer for fall and winter. Use a heavier, thicker moisturizer in the colder months due to us being inside more in the dry heat as well as being in the very cool temps outside during winter.
* If you are 50 or over and using a Powder Mineral makeup, consider changing to a liquid version. Powders tend to settle in fine lines and wrinkled areas. Also, even though I love mineral makeup, the powder forms of such are very drying to our skin.
* Use a creamier cleanser in winter to add more moisture. Gel cleansers are great for stripping oil from our skin and will leave us at a disadvantage when it comes to the natural protection provided by our own natural oil production. As we age, we produce less and less oil naturally.
* Try out a Vitamin C serum. Start with a couple times per week and work up from there. Too much vitamin C can cause a breakout so workup to daily use slowly.

Reach out to us if you need specific advice about your skin!

11/11/2021

Today we're talking Facial cleansers! We offer a great line here at Julep Day Spa that is made in the USA, is a natural based formula & very effective! Is there something you'd like us to come on and talk about, leave it in the Comments below!

Also, there's a "skincare questionnaire" in the comments if you'd like us to recommend products or services specific to your skin, just fill it out and we can touch base with` you!

Thanks so much for watching!

04/12/2021

Ladies! Hormone issues are no joke...check out this 15 day reset. I signed up! Let's do this!.....It might just work! 💃

15 Guided Practices to Eliminate Anxiety, Lose Weight & Boost Energy

01/30/2021

This fabulous facial is on sale Now for Valentine's Day! Schedule online: https://www.schedulicity.com/scheduling/RRXUPK

01/21/2021

11/21/2020

New skincare products for winter!

11/20/2020

Give the gift of Relaxation, skincare or Massage this Holiday Season! We offer online gift card sales! Instantly send to friends or loved ones!
https://squareup.com/gift/1DJ5N8S4E3VMD/order

11/11/2020

Clean Skin From Within is jam packed with solid skin solutions & it's written by a board certified doctor! You're gonna love it!
Schedule an "Ultimate Self Renewal Package" with me and the book is yours FREE!
Link in the comments

11/04/2020

Fats have been somewhat victimized by the current food industry. But what we know is that healthy fats are necessary building blocks for our body, they provide energy, help smooth skin, hold hydration, and increase our bodies ability get toxins out.
So which fats are in, and which should we cut out?
Check out the list and know that the whole food is just as good or better than just the healthy fats it contains.

Good fats:
Coconut oil, coconut milk, coconut
Avocado oil
olive oil
Fish oil
Dairy is one of the foods that is on the 2 week elimination diet list, but if you find dairy is not a trigger for you, then grass fed butter or ghee is actually a really good source of fat as well.

Fats to Avoid:
(Some of these may surprise you):

Canola oil
Corn oil
Cottonseed Oil
Grapeseed oil
Margarine
Peanut Oil
Safflower oil
Soybean oil
Sunflower oil
Grapeseed, Safflower, and Sunflower may not be as inflammatory, but if you are experiencing inflammation they can aggravate it.

Making these simple swaps from fats to avoid to fats that nourish can have a big impact on your health. I encourage you to make some swaps in your home 💚

~The Spa Dr.~

11/04/2020

Replenish dry skin, clear up your breakouts and reduce your stress level with a FACIAL!
Schedule link below! Openings this week!

11/01/2020

Self-Care Sunday Ritual #3 It may be a little too late for swimming in the mountains, but its not too late to take a walk in nature....Breathe some fresh air and get grounded in the serenity of the outdoors. We live in a perfect area to enjoy majestic views and breath taking scenery! Enjoy it, revel in it, just do it!

10/30/2020

I've fallen in love with the Spa Doctor's skincare! Good, clean, natural skincare made by a board certified physician. If you'd like to check it out, here's my affiliate link: https://store.thespadr.com/?oid=1&affid=226

If you'd like help choosing anything, I'm happy to help!