04/23/2026
At our May 7th parent group, we will have guest speakers Ally Coggins joining us to talk about pelvic floor health.
Ally is a physical therapist at White Mountain Physical Therapy who is beginning to specialize in pelvic floor rehabilitation. She will discuss common pelvic floor concerns during pregnancy and postpartum, including urinary incontinence and pelvic organ prolapse. Ally will also share gentle pelvic floor strengthening and relaxation techniques that can help support your body during pregnancy and prepare for childbirth.
