Sattva Sound Therapy

Vibrational Sound Therapy providing peaceful, calming sounds to bring about balance, reduced stress, ease, overall wellbeing and feelings of connectedness thru sound vibration & yogic practices.

02/23/2026

Sound works with the nervous system, not against it.
You don’t have to “do” anything—just rest.

Sattva Sound Therapy

02/20/2026

Client Testimonials:
• “I finally slept.”
• “My body softened.”
• “I felt held.”

WIND CHIMESWind chimes' melodic tones substantially affect our overall well-being, markedly alleviating stress and promo...
02/18/2026

WIND CHIMES
Wind chimes' melodic tones substantially affect our overall well-being, markedly alleviating stress and promoting profound relaxation by triggering a serene response in the brain.
Research findings suggest that soothing sounds, such as wind chimes', can mitigate anxiety by up to 60%, empowering individuals to reclaim mastery over their mental health.
Sattva Sound Therapy

What happens at a sound bath?You rest, let the world go for a moment, and move toward inner peace…
02/16/2026

What happens at a sound bath?
You rest, let the world go for a moment, and move toward inner peace…

What Happens in a Session?Arrive, settle, rest in soothing sounds made by chimes, crystal & metal bowls, drums, ocean so...
02/16/2026

What Happens in a Session?
Arrive, settle, rest in soothing sounds made by chimes, crystal & metal bowls, drums, ocean sounds and more. Leave feeling more at ease and centered.
Sattva Sound Therapy
Wild Root Yoga

02/16/2026

Check out this week's offerings for movement and mindfulness to help you stay centered and supported. Please note the change in Healthy Steps' class for this week.

Explore all upcoming classes and activities at cancerpartners.com/calendar

UPCOMING SOUND BATH:Wednesday, February 18 at 9:00am🎀 Sound Bath Meditation for Those Affected by Cancer at April Sampso...
02/13/2026

UPCOMING SOUND BATH:

Wednesday, February 18 at 9:00am
🎀 Sound Bath Meditation for Those Affected by Cancer at April Sampson Cancer Center (FREE)
Register at:
https://www.bryanhealth.com/calendar/search-results-detail/?eventId=d6ed3a48-fbe4-f011-a87e-000d3a611ea2

Sunday, February 22 at 1:30pm
🥣 WRY Sound Therapy for The Soul at Wild Root Yoga ($35)
Register at:
https://wildrootyoga.punchpass.com/classes/19144987

Friday, February 27 at 7:00pm
🛟 Floating Sound Journey (heated pool)
Lincoln Yoga Center (residential) ($49)
1551 Ridgewqy Rd
Register at:
https://momence.com/39226/upcoming-events/126485751

Saturday, February 28 at 1:30pm
🧱Restorative Yoga w/ Hot Stones & Sound Immersion at Lincoln Yoga Center (South St) ($49)
Register at:
https://momence.com/39226/upcoming-events/126486113

Why Sattva Sound Therapy was created?I walked into a vendor event and had a treatment with metal bowls placed on my body...
02/11/2026

Why Sattva Sound Therapy was created?

I walked into a vendor event and had a treatment with metal bowls placed on my body. It was so relaxing even in a noisy room and I felt so peaceful. When I got up off the massage table, my hip was even less uncomfortable.
I professed to myslef to make this treatment my “monthly reset”, something I would do just for me.

The practitioner said that she was going out of business. So that would not be possible with her. I did a Google search for another local sound therapist but only found a training.

I knew how peaceful I felt and wanted to share this experience with others to help them reduce pain, combat stress and find internal wellbeing just as I had. So, I took the course and practiced. The business evolved and grew into private sessions, couples sound baths and group events for friends, organizations and corporate employee engagement facilitation.

My hope is that this practice gives people a moment to pause, move inward, and return the body back to balance and self-healing.

What is a sound bath? It is an immersive meditative experience where sound waves envelop the participant, creating a soo...
02/09/2026

What is a sound bath?

It is an immersive meditative experience where sound waves envelop the participant, creating a soothing atmosphere. The term 'bath' aptly describes the experience, as the individual is gently surrounded by vibrations.

With roots in ancient cultures, including Tibetan and Buddhist traditions, sound healing has been used for centuries to ease pain, calm the mind, and facilitate healing.

Contemporary sound baths feature a diverse array of instruments, including metal or crystal singing bowls, gongs, drums, bells or chimes, and didgeridoos.

Address

Lincoln, NE
68504

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