Sattva Sound Therapy

03/18/2026

A moment of rest can shift an entire week.

03/17/2026

Luck of the Irish to ya on this St Patrick’s Day! 🍀

Sattva Sound Therapy

03/16/2026

If meditation feels hard, sound can be a doorway.
You’re allowed to arrive exactly as you are.

03/16/2026

Thank you to everyone who came out to the Unity Church sound bath in the windy cold weather on Sunday!

Here’s what you told me about how the sound made you feel:
-It was calming (Evan)
-Stress relieving… It softened the tightness I had been holding in my chest. (Julie)
-Peaceful (Carol)
-I felt like I was asleep for 3 years. Can you come back next month?
-Interesting… dreamlike state(Adeline)
-Soothing (Connie)

03/15/2026

I just wanted to give a shout out to everyone who came out to Sound Therapy For The Soul at Wild Root today! 🙏

This is what they said:
-I could really feel the sound vibrations today! (Laura)
-This cold and windy winter weather was the perfect day for this! (Amy)
-There are no words to describe how I feel… I was in the flow with the sounds. (Alexandra)

03/15/2026

Come rest awhile…

www.SatrvaSoundTherapy.com

http://www.bryanhealth.org/healing-arts

https://www.stmarks.org

Sattva Sound Therapy

03/11/2026

Join us soon…

03/11/2026

03/11/2026

Holding space is an act of care—for you and for me.

Sattva Sound Therapy
Lincoln Yoga Center