Sattva Sound Therapy

04/22/2026

04/22/2026

Sattva Sound Therapy

04/22/2026

What are the Five Healing Sounds?

In traditional sound healing practices, especially those rooted in Eastern medicine, five specific sounds correspond to different organs and emotions. These are known as the five healing sounds, each designed to clear energy blockages and promote health.

Ssshh (Liver) - This sound helps release anger and promotes detoxification.
Choo (Lungs) - Used to ease grief and improve respiratory health.
Haaa (Heart) - Encourages joy and emotional openness.
Whoo (Kidneys) - Supports fear release and strengthens vitality.
Hee (Spleen) - Aids in reducing worry and improving digestion.

By practicing these sounds or listening to them during therapy, you can target specific emotional and physical imbalances. It’s a beautiful reminder that healing is not just physical but deeply emotional and energetic as well.
Sattva Sound Therapy

04/22/2026

Be good to the planet and it will treat you in kind…

04/22/2026

Feeling drained by busy days in Lincoln? I invite you to discover how sound therapy can help you sleep deeper, ease anxiety, and sharpen focus. With Samantha’s multi-certifications and evidence-backed techniques, sessions are gentle, grounded, and tailored to your needs. Bring a friend or join a small group to make holistic wellness part of your routine. Learn more and book at https://wix.to/09eiUNW ✨🕊️

Have questions or want to try a short session? Comment below or send a message — I’d love to help.

04/20/2026

What’s up next:

APRIL
Friday, April 24 at 7pm
Floating Sound Journey (float in heated indoor pool while bathing in sounds)
10-minutes of movement and 40- minutes floating in water and sound
https://momence.com/39226/upcoming-events/126486101

MAY
Friday, May 1 at 6:30pm
First Friday Art Walk + Gong workshop
20-min Gong Sound Bath
seated in a chair- come as you are
(donation-based)
www.SattvaSoundTherapy.com

Sunday, May 3 at 2:45pm
Aerial Hammock Sound Bath (Ocean Theme)
60-minute sound bath while suspended in a hammock- everything provided (hammock, blanket, pillow, eye mask- come as you are)
https://momence.com/39226/upcoming-events/132859456

Saturday, May 9 at 10am
Mother’s Day Nurturing Tea & Sound Bath Ritual
Herbal tea ceremony and restful sound immersion on floor massage table.
For you and/or you plus your mother.
www.SattvaSoundTherapy.com

Sunday, May 17 at 1:30pm
Sound Bath For Your Soul (heal your soul theme)
60-minute sound bath with 15 minutes of therapy grade singing bowls placed on the body
https://wildrootyoga.punchpass.com/classes/19534484

Friday, May 29 at 7pm
Floating Sound Journey (float in heated indoor pool while bathing in sounds)
10-minutes of movement and 40- minutes floating in water and sound
https://momence.com/39226/upcoming-events/126486103

Sattva Sound Therapy
Wild Root Yoga
Lincoln Yoga Center

04/20/2026

It was my honor to serve at St Mark’s Women’s Retreat - Sacred Pause, this weekend!

Thank you so much for asking me to provide your sound bath! 🙏

Sattva Sound Therapy

04/19/2026

I truly appreciate those who participated in Sound Therapy For The Soul at Wild Root Yoga today! Some are incorporating this into their monthly self-care routine, which is an excellent initiative. Perhaps you could join us next month?

Here is the link if you need it: https://wildrootyoga.punchpass.com/classes/19534484