HealthierU UNL Employee Wellness

02/14/2026

Happy Valentin’s Day to HealthierU 💕

Don’t forget to check out some of our upcoming events on the HealthierU Events Webpage!

On the agenda this upcoming week we have:
💕Wee 3 of the Healthy Hearts, Healthy Habits Program
✨Sound Bath Mediation (In-Person & VIRTUAL) 2/18 at 12:15 pm
🧹🌼🏃‍♀️Spring Into Motion Registration goes live!
💻💰Financial Wellbeing Webinar with 2/18 at 12pm

Alt text:

Red background graphic featuring a pink and white striped heart with the words “Happy Valentine’s Day” in white script. At the bottom is a white box with a red “N” logo and the text “Healthier U Employee Wellness,” and the handle “” appears at the top.

01/20/2026

Tomorrow is our first East Campus Sound Bath Meditation class at the Recreation and Wellness Center! To register for this class, visit HealthierU.unl.edu/events!

01/08/2026

Here is the officially Spring 2026 class offerings for sound bath meditation! We are excited to offer classes both on City and East Campus this semester! Registration for the first sound bath meditation offering is now live on the website! Thank you to the Group Fitness team for collaborating with us to offer such a wonderful service to our employees!!

12/02/2025

🚨 Update: 2026 Diabetes Prevention Program Cohort is FULL! 🚨

Thank you, UNL employees — our 2026 DPP cohort has officially reached capacity! ❤️ We’re thrilled to see so much interest in building healthier habits together.

But good news ➡️ a waitlist is now open!
If you’d like to be contacted should a spot open, you can add your name to the waitlist on our website.

🔗 Join the waitlist here:
https://healthieru.unl.edu/individual-well-being/diabetes-prevention-program/

11/21/2025

Our employees absolutely loved working with Robinette Farms and are already looking forward to starting the program again next summer!

The 21 organizations placed 289 orders with 38 regional farmers and suppliers, spending $595,009 on local food products during the program.

11/13/2025

Here are the remaining Rest and Reset classes for the semester:

Friday, Nov. 14 12:15-12:45p.m., RWC
Monday, Nov 17 12:15-12:45 p.m. Health Center
Tuesday, Nov 25 12:20-12:40 p.m. Virtual Chair Yoga
Monday, Dec 1 12:15-12:45p .m. Health Center

11/11/2025

Chair yoga begins in 5 minutes! Find the link by visitinghttps://healthieru.unl.edu/healthieru-events/

10/27/2025

Today kicks off the From Pantries to Presents: Husker Holiday Reset! It’s not too late to register! Visit the HealthierU website to learn more about this challenge!

10/19/2025

is offering complimentary access for all campus members Monday & Tuesday of fall break! Plan ahead and pack your workout clothes and take advantage of this awesome resource this week!!

10/18/2025

EXTRA CHANCE TO WIN A DOOR PRIZE!!

Employees who bring pantry items to donate to the will receive an extra door prize ticket entry!

To find a list of in need items for the pantry visit https://pantry.unl.edu/items-to-donate/

10/16/2025

We are so excited for is bringing their Build Your Own Açaí bowl to the fair! Make sure to stop by and grab your bowl on Tuesday !

10/15/2025

New Vendor Alert!! Lincoln Airport will be at the wellness fair this year and they donated an awesome door prize! For the full details on the prize check out the fair website!