What are the opening hours?

Monday 7:30am - 5:30pm Tuesday 7am - 12pm Wednesday 7:30am - 5:30pm Thursday 7:30am - 5:30pm Friday 7am - 12pm

Provision Chiropractic and Wellness

Home
United States
Lincoln, NE
Provision Chiropractic and Wellness

Our goal is to provide the right combination of chiropractic, soft tissue care, and wellness plans to get you back to your regular day-to-day activities.

02/23/2026

It's Health Moment Monday!

There's a common misconception that you have to wait for the “right time" to start something new.

You don’t have to be healthy to start.
You start to get healthier.

Walk the block.
Drink more water.
Stretch and breathe before bed.

Don’t compare your beginning to someone else’s middle.
Don’t overthink it.
Don’t wait for the “right time.”

It doesn’t have to be intense. It just has to be intentional. Start today. 💪

02/20/2026

SoftWave helps your body repair itself by improving blood flow, stimulating stem cells, and accelerating recovery. Schedule your SoftWave Discovery visit to experience science-backed healing today! 💪

(531) 500-2412

02/16/2026

It’s Health Moment Monday!

If you’ve spent any time in our office, you’ve probably heard us say: “The body is made to move.”

Many of us have jobs that keep us sitting or standing in one spot for most of the day, and yes—posture during that time matters. But here’s something just as important:

The body isn’t meant to hold any position for too long. Even “perfect” posture, when held all day, can create tension and stress on the body.

Movement is what keeps joints happy, muscles balanced, and the body working as it should.

So here’s your friendly reminder:
🌿 Step outside.
☀️ Soak up some sunshine.
🚶‍♀️ Take a short walk.
🧘‍♂️ Stretch it out.

With the warmer weather these next few days, it’s the perfect time to move your body the way it was designed to.

Your body will thank you!

02/09/2026

It’s Health Moment Monday!

We often push through the workday thinking that to be productive, we have to put in nonstop effort…but our brains and bodies actually work better when we pause!

Taking short microbreaks (just 1–3 minutes every 20-40 minutes) can:
• Reduce ergonomic injury and muscle tension
• Boost focus and efficiency
• Lower stress and improve your mood
• Help prevent burnout over time

Try standing up to stretch, walking to refill your water, or just taking a few deep breaths away from your desk. These tiny pauses can make a significant difference by the end of the day.

Remember: Rest isn’t wasted time—it’s an investment in better energy, health, and performance.

How do you like to recharge during the workday?

02/02/2026

We’re starting a new segment called Health Moment Mondays! Each Monday we will be sharing new ways to improve your health. 💪🏼

February is National Heart Month, so let’s get some steps in to keep our heart healthy! Walking is a simple way to improve your heart health, and you don’t have to take 10,000 steps to see the benefits. The average American takes between 4,000-5,000 steps daily, but the more steps we get in, the more benefits we will see. Recent studies have shown that even 8,000 steps a day is associated with a 50% lower risk of mortality. 👟

How many steps are you getting in today? Comment below with where you are walking (such as a treadmill or outside) or how many steps you’ve completed today, and we will select one to win some Provision swag!

(531) 500-2412

01/27/2026

Have you tried pain medications, injections, surgeries, or other modalities without any luck? Now is a great time to try SoftWave! 90% of patients see 60-90% improvement of symptoms with our superior sound wave technology.

This week is the last week to take advantage of our best discount of the year! Get 20% off your SoftWave package before it's gone!

(531) 500-2412

01/12/2026

Have you ever wondered how deep we can heal with SoftWave TRT? This is a great visual of just how far we can reach with our noninvasive technology. No other device on the market can treat to this level!

Our 20% off SoftWave Package sale is only around for a few more weeks, so take advantage of our biggest sale of the year before it's gone. If you're ready to experience healing on a deeper level, call today!

(531) 500-2412

01/04/2026

Haven't tried SoftWave yet? Now is the time! Take care of those chronic pains and injuries with true healing. Superior to all other shockwave devices and backed by research. Feel the difference with SoftWave TRT

20% off all new packages and maintenance visits for the month of January! This is our best deal of the year. Call today to schedule a Discovery Visit to see if SoftWave is right for you.

(531)500-2412

01/02/2026

Time for our BIGGEST SoftWave Sale of the year!!

Do you feel you’ve tried almost everything with little to no relief? Now is the time to try SoftWave Tissue Regeneration Technologies for that new pain that appeared over the holidays or the chronic pain you have been putting up with for far too long!

For the entire month of January, we are offering 20% OFF SOFTWAVE PACKAGES!! This discount is extended to new packages or maintenance packages of 6 visits or more. All packages must be completed by December 31, 2026. Here's what some of our patients have noticed after completing their SoftWave treatment plans:

"Before SoftWave, my back pain wouldn’t allow me to stand or sit straight up. After SoftWave, my flexibility improved and my back pain went from an 8 down to a 1! I’m so thankful for the skilled and knowledgeable education and kind and compassionate care."

"I now have better range of motion and less pain in my shoulder. I highly recommended SoftWave!”

"I’ve delt with neck pain, headaches and migraines for years. Since trying SoftWave, I haven’t had any migraines and my 9 out of 10 pain dropped to a 1-2! I absolutely recommend!"

This is our best SoftWave package price of the year, so take advantage of it before it's gone! If you're ready to find your newfound sense of freedom like many of our SoftWave patients, call now to schedule your discovery visit to see if SoftWave is right for you!

(531) 500-2412

12/23/2025

Happy holidays!

Our office will be closed Wednesday, December 24th-Friday, December 26th for the Christmas holiday. We will also be closed on Thursday, January 1st for New Years Day.

From all of us at Provision, we wish you and your loved ones a happy and healthy Christmas and New Year!

12/11/2025

Did you know your FSA/HSA dollars can be used for SoftWave Therapy?

If you have an FSA/HSA account, you may find yourself with funds that need to be spent before the year comes to a close. Now is a great time to put those funds toward your health!

Schedule your SoftWave visit today!

(531) 500-2412

11/19/2025

If you could take your pain from an 8-9 out of 10 down to a 1-2, would you?

That’s what this patient experienced with SoftWave! After multiple failed knee scopes and significant pain that kept getting worse, she knew she needed to try something new. Insert a SoftWave program, and she’s back doing all the things she loves!

If you’re suffering from nagging knee pain, we still have a few FREE SoftWave Discovery visits left. Come try SoftWave on that knee and see how it could change your life today!

(531) 500-2412

Address

2755 Jamie Lane, Suite 9
Lincoln, NE
68516

Opening Hours

Monday	7:30am - 5:30pm
Tuesday	7am - 12pm
Wednesday	7:30am - 5:30pm
Thursday	7:30am - 5:30pm
Friday	7am - 12pm

Telephone

+15315002412

Website

https://www.provisionlincoln.com/

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