Avant Total Health: Direct Primary Care and Integrative Medicine

04/24/2026

💚💙Thank you so much for the shoutout Waverly Riptide Baseball Organization💚💙

❤️ Healthy Players, Healthy Community! ❤️
We are so excited to send a big "thank you" to Avant Total Health for their incredible support of our Waverly baseball program! ⚾️

Located right in Lincoln, Avant Total Health is redefining medical care through their Direct Primary Care (DPC) model. Their mission is simple: to provide the very best medical care and the most cost-effective use of your health care dollars.

What makes them special?
🌟 Personalized Care: Real-time access to your personal physician, 24/7, 365 days a year.
🌟 No Hassle: No copays or fees for office visits.
🌟 Comprehensive Health: From primary medicine to medical acupuncture and psychotherapy, they focus on the whole person.
🌟 Time for You: Extended visits so you never feel rushed when talking about your health.

Whether you're an athlete looking to stay in peak condition or a parent wanting the best care for your family, Avant Total Health is a fantastic local partner that truly puts patients first.

Thank you, Avant Total Health, for helping our community stay healthy and strong! 🏆🩺

https://avanttotalhealth.com/

04/23/2026

💚💙Avant Family Members💚💙

Please help us welcome our new Full-Time Office Assistant Brandi.

We are very lucky to have her here and we can’t wait for you to meet her!

04/23/2026

💙💚Avant Family Members💚💙

You may have already had the pleasure of meeting our wonderful new Registered Nurse, but if you have not we would love to introduce our new Full-Time RN Heather.

04/23/2026

04/04/2026

https://www.facebook.com/share/p/17K9rVAvcY/?mibextid=wwXIfr

03/01/2026

💚💙Hello Avant Family Members-

We hope you had a great past week and weekend. We just wanted to remind you of our upcoming Healing Support Group taking place thi coming week on Thursday 3/5 at 6:30pm.

This support group is free for Avant members to attend and is a safe, non-judgmental environment for you to receive support wherever you are at on your healing journey.

This month we will have a few questions to reflect on and discuss. The questions are:
-What habits or thought patterns might need to shift to support the version of you you're becoming?
-What is one small, doable step you can take this month toward your healing?

Each person will get a chance to share a little about where they are at in their health journey currently and then answer these questions if they would like.

Please RSVP to tmcguirecoaching@gmail.com if you plan to attend or if you have any questions.

Warmly,
Avant Total Health💚💙

02/24/2026

https://www.facebook.com/share/p/1Xq8TsA9fb/?mibextid=wwXIfr

Some chronic Lyme patients may experience plateaus despite ongoing treatment.
One hypothesis explored is KPU (Kryptopyrroluria), a condition where the body may lose important minerals faster than normal. It has been reported at high rates in chronic Lyme patients.
KPU is associated with depletion of key nutrients
• Zinc
• Vitamin B6
• Manganese
• Biotin
These nutrients are essential for immune regulation, detox pathways, and neurological function.
Could mineral depletion play a role in treatment resistance?
We explore the proposed link between KPU and chronic Lyme in our article.

Read the full piece on our website.

https://klinghardtinstitute.com/kryptopyrroluria-aka-hemopyrrollactamuria-a-major-piece-of-the-puzzle-in-overcoming-chronic-lyme-disease/

02/11/2026

We're hiring at Avant Total Health! If you know someone who would be an excellent fit for our clinic, please pass this along!

Registered Nurse (RN) – Integrative / Direct Primary Care (Full-Time)

We are a Direct Primary Care clinic specializing in Integrative and Functional Medicine seeking a full-time Registered Nurse (RN) to join our close-knit team. Our clinic values holistic, natural medicine and long-term relationships with patients. We pride ourselves on a warm, family-like environment where both staff and patients feel at home.

Schedule

Monday–Friday, 9:00 AM–5:00 PM
Full-time (40 hours/week)
No weekends
No holidays
No call
Benefits

Paid time off
Excellent work-life balance
Qualifications

RN with Associate or Bachelor’s degree
Minimum of 3 years nursing experience
Functional or Integrative Medicine experience preferred
Strong phlebotomy skills; experience with IV placement and infusions required
Detail-oriented, dependable, and organized
Ideal Candidate You are positive, energetic, flexible, and compassionate, with a genuine interest in holistic and preventative care. You enjoy working in a supportive team environment and building meaningful, long-term relationships with patients.

If you’re looking for a nursing position that offers daytime hours, no call, and a supportive, family-oriented clinic culture, we encourage you to apply.

Pay: $32.00 - $38.00 per hour

Benefits:

Employee discount
Paid time off
Work Location: In person

For more information, please call (402) 261-3443 or email your resume to info@avanttotalhealth.com.

02/05/2026

Good Evening!

We just wanted to send out a reminder post about our healing support group tomorrow evening. This group is free for Avant members to attend.

We will be meeting in Suite 300 in the Plaza Mall South building at 6:30pm.

Our topic for this meeting will be to look forward to the year ahead and do some gentle goal setting for our health/wellness.

Please rsvp to tmcguirecoaching@gmail.com if you plan to attend. Hope to see you there!

💚Avant Total Health

02/03/2026

https://www.facebook.com/share/18WnAzMZhW/?mibextid=wwXIfr

Within the A.R.T.® framework, MFT and APN are used together to help identify unresolved trauma and support access to deeper emotional layers.

Mental Field Technique (MFT)
-Psycho-emotional technique used in A.R.T.®
-Helps release stress patterns linked to physical or emotional issues
-Non-invasive, fast-acting, regulation-focused

Applied Psycho-Neurobiology (APN)
-Recognises that many symptoms and life challenges have an origin beyond the purely physical
-Sees symptoms as signposts with deep meaning that want to be understood
-Aims to support understanding while striving to relieve human suffering

MFT & APN together
-Are used within the A.R.T. framework
-Help identify unresolved trauma
-Support access to deeper emotional layers

01/27/2026

https://www.facebook.com/share/r/1Jq7sxvtXH/?mibextid=wwXIfr

01/26/2026

💚💙We hope everyone had a restful and nourishing holiday season. After taking a short break over the past couple of months, We are happy to share that our Healing Support Group is resuming.

Our first meeting back will be:

Thursday, February 5th
6:30 PM
Suite 300

For this gathering, we’ll be focusing on looking ahead to the year to come, creating space to reflect, set intentions, and do some gentle goal setting in a supportive, non-judgmental environment.

As always, this group is a safe place to feel seen, heard, and supported wherever you are on your healing journey.

If you’re able to attend, please RSVP by emailing tmcguirecoaching@gmail.com so we can plan accordingly.

We would love to see familiar faces and welcome anyone new who feels called to join us💚💙