What are the opening hours?

Monday 8:15am - 6pm Tuesday 8:15am - 7pm Wednesday 7:30am - 4pm Thursday 8:15am - 5pm Friday 7:30am - 1pm

The Body Lab

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Body Lab, Physical therapist, 1415 Dahlberg Drive Suite A, Lincoln, NE.

The Body Lab is an evidence-based chiropractic and rehab practice in southwest Lincoln, NE specializing in manual therapy, dry needling, and functional rehabilitation.

02/26/2026

⭐️FEBRUARY PATIENT OF THE MONTH⭐️

Meet our February patient of the month Gayleen!

Gaylene is a long-time patient and the owner & dreamer behind Lulubee Chocolates. And in case you didn’t know, chocolatiers are definitely athletes😅. From being on her feet all day to stirring, mixing, lifting, boxing yummy chocolates and everything in between, Gaylene asks a lot of her body, and we’re so grateful she entrusts us to keep it functioning at its best.

Gaylene is the kindest, warmest human you will ever meet, so creative & driven, dedicated to her community, and just the biggest breath of fresh air. We are never short on giggles when she’s in the office, and we just love a badass female entrepreneur!!!

When she’s not slinging delicious chocolates, you can find her throwing endless frisbees to her dog, enjoying her newest hobby pickleball, or listening to Billie Eilish. 🥰🍫🐕‍🦺🏓🎶

Thanks for trusting us with your care, Gaylene! We 🤍 you!!!

📸:

02/24/2026

‼️New rescheduled date for our yoga pop-up that the snow had other plans for😅

We’d love for you to join us! Grab a friend and a ticket by visiting the link in our bio. 🥰

02/23/2026

✏️NEW BLOG: Why Runners Get the Same Injuries Over and Over

We’re on the brink of spring, aka the time of year where people start getting the itch to lace up those running shoes again and maybe even sign up for a race.

Check out our latest blog for tips on how to stave off injury this year and stick with those running goals for the long haul. 🏃

Link in bio.🔗

02/09/2026

You asked and we answered! Bringing you another yoga pop-up NEXT WEEK at with the amazing 🤩

Join us for a yoga session that hones in on your sacral chakra energy, covering the whole range from belly button to knees. We’ll be moving to the pulse of an unedited R&B playlist, so expect a vibe that’s bold, confident, and totally unfiltered. Think of it as a space to let loose and really let that energy flow. 🌀

Spots are limited—snag your ticket at the link in our bio!

02/06/2026

✍🏻New blog alert: “Why the Internet’s Exercise Debates Are Missing the Point” by Dr. Rachel

This piece emphasizes a better question to ask instead of “what exercise is best?”

If you’re feeling overwhelmed and confused about the endless debates about what types of workouts you should be doing, this post is for you.

Full blog linked in our bio. 📚

02/04/2026

No shortages of smiles or giggles around here🤭 and nothing makes us happier than finding our people who…

👉🏻are looking for a PT/chiro approach that’s outside the box

👉🏻commit to the process and invest in their wellness

👉🏻realize an out-of-network provider means treatment truly tailored to their specific needs

👉🏻bring their family & friends (and dogs) along for the ride

👉🏻get back to doing the things they love, pain-free, instead of accepting “if it hurts, don’t do it” as a solution

We’re always accepting new patients🤲🏻 if you’re ready for a fresh approach to your pain or injury, we’d love to work with you. Head on over to the link in our bio to schedule today. 📲

02/02/2026

Join us for a breath work event at led by the amazing Tamara Schantell.

This will be a guided experience for nervous system regulation, emotional release, clarity, and community. Whether you’re a seasoned pro at breath work or a curious beginner, this event is for you.

Grab a friend and a ticket—we can’t wait to see you there. 🧘✨

01/21/2026

Hot take?🫣

We’re here to remind you again that health is SIMPLE, and as fun as gadgets & supplements are, they will never trump the importance of the basics: quality sleep, moving consistently, and fueling properly.

So the next time you get lured in by an ad for peptides or detox kits, check in with yourself about the basics before hitting that “add to cart” button.

01/16/2026

Throwing it back to 2016….🤭

Please do yourself a favor and scroll to the end to see the most adorable hahaha🥹🤍

01/15/2026

⭐️JANUARY PATIENT OF THE MONTH⭐️

Meet our January patient of the month Sassi!

Sassi is a Marine Corps veteran, circus/cheer/strength athlete, cheerleading coach and educator to kiddos with special needs.

She’s fierce, caring, and goes “full send” on everything she does, and we love her for it! She protects + serves her family, friends, and students with a rare blend of compassion, intensity, and commitment. There truly is no one like her!

Swipe to see her in action and find out why she comes to The Body Lab. 🔥💁‍♀️📣🤸‍♀️🇺🇸

Thanks for trusting us with your care, Sassi! We 🤍 you!

📸: 🫶🏻

01/13/2026

Mark your calendars!!📆

We are bringing you another mobility workshop, hosted right here at The Body Lab.

This is an all-levels workshop designed to teach you efficient, full-body mobility movements to incorporate into your daily routine or gym warm-up.

Grab a friend and a ticket (you can find them at the link in our bio) and come move with us. 🤸‍♀️

Address

1415 Dahlberg Drive Suite A
Lincoln, NE
68512

Opening Hours

Monday	8:15am - 6pm
Tuesday	8:15am - 7pm
Wednesday	7:30am - 4pm
Thursday	8:15am - 5pm
Friday	7:30am - 1pm

Telephone

+15315100726

Website

http://thebodylablnk.com/

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