10/28/2025
I’m so excited to be joining Caprice’s Free Mindful Workshop this Saturday, November 1st at 10 AM at Stone Manor at The Andy here in San Antonio! ✨
We’ll be diving into breathing exercises, guided meditation, grounding practices, and self-discovery — plus, everyone will receive a free mindful journal to take home. 🧘♀️
💗 The first 10 people to show up who’ve signed up, liked this post, and followed both and will also receive a free yoga block from me!
Tell your friends so you can twin and experience this amazing mindful morning together — it’s the perfect way to reset and connect. 🌸
Sign up through Free Community Yoga’s website for all the details.
Hope to see you there! 💫