What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 12pm

Impressions Therapy

Home
United States
Lincoln, NE
Impressions Therapy

Supporting your mental health while providing a safe place to heal and grow.

12/31/2025

Sometimes the best way to understand how a child is doing is to see them in their own world.

Observation visits allow your child’s therapist to visit their school or daycare to get a clear, compassionate look at how they’re feeling, interacting, and navigating the day.

These visits help us develop meaningful strategies and support that fit your child’s real-life needs, not just what we see in the therapy room.

🌟 If you are interested in learning more about this, please reach out!

12/24/2025

Meet Kelly, a LIMHP and Registered Play Therapist.

For over 14 years she’s helped children, teens, and families navigate anxiety, depression, ADHD, trauma, and the big feelings that come with growing up.

Impressions Therapy is a place where kids feel safe, understood, and supported - one session at a time.

Interested in finding out how Impressions Therapy can help? Book a FREE 20 minute meet and greet!
🔗 impressionstherapy.org

12/17/2025

Interested in finding out how Impressions Therapy can help?

Book a FREE 20 minute meet and greet!
🔗 impressionstherapy.org

12/10/2025

Therapy can support kids who:

✨ struggle with anxiety
✨ have difficulty managing big emotions
✨ need support after stressful or traumatic experiences
✨ feel overwhelmed at school
✨ have trouble with impulse control or anger
✨ need a safe place to express feelings

Kids don’t need a ‘big problem’ to benefit from therapy - sometimes they just need a safe place to talk and play.

🌟Interested in finding out how Impressions Therapy can help? Reach out to find out more!

12/04/2025

Children don’t always have the words, but they always have play.

Play Therapy allows kids to express emotions, process experiences, and build confidence in a way that feels natural and safe.

As a Registered Play Therapist, Kelly uses play to help children heal, learn coping skills, and grow.

If you are interested in learning more about this, please reach out!

🔗 impressionstherapy.org

11/26/2025

Is your child struggling emotionally or behaviorally? Play therapy can help kids express what words can’t.

💥 Big emotions that seem hard to control:�
→ Frequent meltdowns, anger, or anxiety may be your child’s way of saying, “I need help.”

✋ Trouble talking about feelings:�
→ Play gives children a safe way to share what’s going on inside - without needing the “right” words.

🏠 Changes at home or school:�
→ New behaviors, withdrawal, or regression after a transition (like divorce or moving) are often signs they need support.

Kids don’t always say what they feel, but they show it through play.

If you’ve noticed changes in your child’s behavior or emotions, play therapy can help them process and heal in a way that feels natural and safe.

🌟Interested in finding out how Impressions Therapy can help? Reach out to find out more!

🔗 impressionstherapy.org

11/19/2025

Every feeling, every worry, and every big emotion matters - no matter your child’s age or size.

Play therapy helps kids express those feelings safely, so they feel seen, heard, and supported.

🌟 If you are interested in learning more about this, please reach out.

🔗 impressionstherapy.org

11/12/2025

Looking for a fun, creative outlet for your kids?

in Lincoln offers a welcoming space for kids to craft, play, and express themselves - perfect for building confidence and creativity!

Check out their website for hours and pricing.

🔗 makittakit.com
📍 4750 Normal Boulevard in Lincoln, Nebraska.

11/05/2025

The middle and high school years can bring big changes: emotionally, socially, and academically.

At Impressions Therapy, we help teens build the tools they need to understand and manage those challenges with confidence.

Through cognitive behavioral therapy and mindfulness, we guide teens in connecting their thoughts, feelings, and behaviors, helping them express emotions in healthy ways and develop effective coping skills. When needed, play therapy may also be used to create a safe, nonjudgmental space for self-expression and growth.

🌟 If you are interested in learning more about this, please reach out.

🔗 impressionstherapy.org

10/29/2025

Impressions Therapy is here for you.

If you want to meet Kelly and see how she can help you and your child, please reach out!

🔗 impressionstherapy.org

10/22/2025

Cognitive Behavioral Therapy (CBT) helps you understand how your thoughts, feelings, and actions all interact, and how changing one can improve the others.

CBT is effective for managing depression, anxiety, eating disorders, and more, giving you tools to navigate life with greater balance and control.

🌟 If you are interested in learning more about this, please reach out!
🔗 impressionstherapy.org

10/15/2025

Sometimes we expect kids to behave or know things that aren’t age-appropriate.

Parents naturally want their kids to succeed, but expecting perfection or advanced skills too early can create unnecessary stress for both you and your child.

Examples of things that are normal at certain ages:
- Tantrums in toddlers
- Struggling with homework in early elementary
- Forgetting to share or take turns
- Difficulty managing strong emotions in preteens

Children develop skills gradually. Their brains and emotions are still growing, so what seems obvious to an adult might be completely new to them.

Shift your perspective. Instead of frustration, try:

✅ Patience
✅ Clear guidance
✅ Encouragement for effort over perfection
✅ Recognizing small milestones

Understanding what’s developmentally normal helps you support your child with realistic expectations and helps them feel confident, capable, and loved. ❤️

Address

8333 Glynoaks Drive Suite 180
Lincoln, NE
68516

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 12pm

Telephone

+14028172116

Website

http://impressionstherapy.org/, https://bio.site/impressionstherapy

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