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Monday 7am - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7am - 6:30pm

Exstrom Physical Therapy

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United States
Lincoln, NE
Exstrom Physical Therapy

Exstrom Physical Therapy's skilled & caring physical therapists will help you live your best life. Of course, you don't have to take our word for it.

A private practice out-patient orthopedic clinic founded in 1991, Exstrom Physical Therapy strives to provide the best in Physical Therapy services. We believe our one centrally located clinic allows us to focus on the most important aspect of Physical Therapy, the patient. Personalized care for each of our patients is the first and most important goal for every one of our staff. With our comprehensive programs we can provide a continuum of care for you and your family during times of injury and through education, can improve quality of life and encourage healthy living. Please feel free to stop in sometime and take a look at our facility and speak with our Therapists Denise Larsen and Jami Tomasek.

01/26/2026

𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗴𝗼𝗲𝘀 𝗮 𝗹𝗼𝗻𝗴 𝘄𝗮𝘆.

Sitting all day can seem harmless. but your body is keeping score. Over time, long hours sitting at home, work or school can contribute to pain, stiffness and even balance issues.

If you’re dealing with chronic tightness, pain or weakness that’s been sticking around, our physical therapy team at EXSTROM PHYSICAL THERAPY can help you with:

• Mobility (so you move easier)
• Strength (so you feel steadier)
• Healthy movement patterns (so everyday activities don’t hurt)

If you’re feeling tight, achy or not moving like you used to, right now is a great time to take action.

Learn how EXSTROM PT can help: https://exstrompt.com/request-an-appointment/

01/08/2026

𝗪𝗲 𝗹𝗼𝘃𝗲 𝘀𝗲𝗲𝗶𝗻𝗴 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀.

Denise Exstrom, PT and the entire Exstrom Physical Therapy team deliver expert care that helps patients find relief—even after years of chronic pain.

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝘆 𝘄𝗲 𝗱𝗼 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗱𝗼. Come see what personalized, high-level PT feels like: https://exstrompt.com/request-an-appointment/

01/05/2026

This year, make living your best life a priority by taking care of your health, protecting your mobility and maintaining your independence.

At Exstrom Physical Therapy, we work with people to rebuild strength after surgery, improve balance after falls, recover from injury and manage pain through safer movement strategies, so everyday activities feel more manageable, comfortable and enjoyable.

We'd love to help you live your best life! Learn more: https://exstrompt.com/request-an-appointment/

01/01/2026

Happy 2026! Cheers to a healthy New Year of strength and progress!

12/25/2025

We hope you have a joyful holiday filled with peace, love and good health! Thank you for trusting us with your care.

11/27/2025

This holiday, we’re feeling especially thankful for the strength, resilience and kindness we get to witness every day.

Our clinic is full of moments of progress—big steps, small victories, and everything in between—and we’re grateful to be part of your journey toward greater confidence, comfort and independence.

We wish you a Thanksgiving filled with gratitude and the simple moments that help your heart feel at home.

~Exstrom Physical Therapy

11/21/2025

One of our favorite traditions happens when our patients wrap up their therapy journey — they get to sign our wall! Every signature tells a story of hard work, healing and the relationships built along the way.

From Patty’s heartfelt thank you note to Mary’s “What next?” smiley face, these notes bring so much personality and joy to our clinic. They’re daily reminders of the trust our patients place in us and the fun we have helping them get back to what they love.

Congratulations to all of our recent treatment plan grads! And thank you for letting us be part of your journey.

11/18/2025

Physical Therapy plays a powerful role in helping people of all ages move, feel and live better. Whether you’re recovering from an injury, managing pain or working to stay active and independent, PT provides the tools and support you need to keep going.

At Exstrom Physical Therapy, our therapists create personalized treatment plans that focus on strength, mobility, balance and functional movement—we love helping you return to the activities you enjoy with confidence.

Learn how our team can help you live your best life: https://exstrompt.com/request-an-appointment/

11/06/2025

Is shoulder pain keeping you from doing the things you love?

Exstrom PT can help you ease all kinds of pain -- including shoulder pain -- by helping you regain strength and mobility. Whether it's a twinge from an injury or persistent discomfort from overuse, our team is here to provide the care you need to feel like yourself again.

Take the first step towards a pain-free future. We’ll get you back to doing the things you enjoy: https://exstrompt.com/request-an-appointment/

10/31/2025

🎃 𝗧𝗵𝗶𝗻𝗴𝘀 𝗮𝗿𝗲 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝗽𝗼𝗼𝗸𝘁𝗮𝗰𝘂𝗹𝗮𝗿 𝗮𝘁 Exstrom! 👻

From witches to scarecrows (and even a lobster on the loose 🦞), our therapy team knows great care isn’t just about recovery — it’s about connection, collaboration and celebrating the joy in every step of the journey.

Happy Halloween from the Exstrom Physical Therapy gang!

10/15/2025

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀 𝗕𝗿𝗲𝗮𝘀𝘁 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵. Our team wore pink in support of all those whose lives have been touched by breast cancer.

𝗧𝗼 𝗲𝘃𝗲𝗿𝘆 𝗳𝗶𝗴𝗵𝘁𝗲𝗿, 𝘀𝘂𝗿𝘃𝗶𝘃𝗼𝗿 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲𝗱 𝗼𝗻𝗲 — 𝘆𝗼𝘂𝗿 𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝗶𝗻𝘀𝗽𝗶𝗿𝗲𝘀 𝗮𝗹𝗹 𝘂𝘀 𝗮𝘁 𝗘𝘅𝘀𝘁𝗿𝗼𝗺 𝗣𝗧. This month, we honor your strength and resilience, and we stand with you in raising awareness, promoting early detection, spreading hope, and guiding you through recovery.

Together, we’re stronger!

Address

3818 Normal Boulevard
Lincoln, NE
68506

Opening Hours

Monday	7am - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7am - 6:30pm

Telephone

+14024884282

Website

http://www.ExstromPT.com/

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