PMA Counseling

04/07/2026

Happy Tuesday everyone! This one is for the fellas...

What are some of the roadblocks that we as guys allow to keep us from seeking help?

-Is it a "tough guy" thing? Many of us grew up being taught that weakness is not an option and to "suck it up".

-Is it a social stigma thing? "I don't want my peers to think I can't handle things.

-Is it a financial thing? Therapy can get expensive, especially without good insurance coverage.

-Is it a lack of time? Many of us prioritize our work over taking time for ourselves. Especially if there is pressure to be the "provider".

Let me know your thoughts on this! Ladies...feel free to chime in as well! Have a killer week everyone ❤

09/10/2025

https://flatwaterfreepress.org/the-house-always-wins-nebraska-leaders-determined-to-get-handle-on-skill-games/?fbclid=IwY2xjawMuTWlleHRuA2FlbQIxMQABHlRHs_g2wVmxZG-EDnyzLLjHi70-JAeH85ML3rcG-9FXxR3n4QTiYKwa2aQo_aem_0X2KcoBLZ6nnkEPXVo0bSA

Problem gambling is rising in Nebraska, experts say, and it appears mostly tied to casino slots and the proliferation of so-called skill games located in more than 1,600 gas stations, grocery stores and truck stops.

07/12/2023

Please share!

07/01/2023

06/15/2023

Thank you to everyone that has followed my page so far! As you may or may not know, I provide both in-person and virtual mental health counseling with a specialization in problem gambling. Problem gambling can come with a lot of shame, desperation, regret, anger, and devastation. It is one of the most difficult addictions for people to seek help and can cause severe damage in someone's life in a short period of time. If you know someone struggling with gambling, please don't hesitate to have them contact me at 402-310-6947 or brock@pmacounseling.com. It is free of charge and 100% confidential. Thanks!

-Brock