Wellity

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Your body's detox pathways—your liver, kidneys, and gut—work hard to eliminate toxins and keep you feeling your best. Bu...
10/30/2025

Your body's detox pathways—your liver, kidneys, and gut—work hard to eliminate toxins and keep you feeling your best. But modern lifestyles can strain these systems, leading to fatigue, skin issues, bloating, and more.

Supporting these pathways is key to improving energy, digestion, and overall well-being.

At our clinic, we offer a variety of services and products to help optimize your body's natural detox processes:

💉IV Nutrient Therapy: Boost hydration and deliver antioxidants like glutathione and vitamin C directly into your system.

🤲🏼Manual Lymphatic Drainage : Aids in the removal of toxins and waste products from the body.

🌱Supplements for Detox: High-quality options like milk thistle, probiotics, and fiber blends support liver, kidney, and gut health.

🥑Nutrition Counseling: Tailored dietary recommendations to enhance your detox pathways naturally.

Taking care of your detox pathways can make a big difference in how you feel every day.

If you're ready to support your body and achieve better balance, contact us today to schedule a consultation or learn more about our detox options!
📲 402.858.2052
🔗 wellityne.com

Discover the incredible benefits of the SkinPen!This revolutionary microneedling device boosts collagen production, help...
10/28/2025

Discover the incredible benefits of the SkinPen!

This revolutionary microneedling device boosts collagen production, helps reduces the appearance of fine lines, wrinkles, acne scars, and hyperpigmentation, making your skin smoother and more even-toned. It's minimally invasive, with little to no downtime, so you can get back to your daily routine quickly.

Ready to glow like never before? Book your SkinPen treatment with Wellity.
📲 402.858.2052
🔗 wellityne.com

At our practice, we take a modern, functional approach to metabolic health rooted in science, customized to you.Our pati...
10/27/2025

At our practice, we take a modern, functional approach to metabolic health rooted in science, customized to you.

Our patients receive:
� ✔ Comprehensive lab work to assess insulin, hormones, thyroid, and nutrient status�
✔ GLP-1 therapy (like semaglutide or tirzepatide) to support appetite regulation and insulin sensitivity when appropriate�
✔ Access to CGMs (continuous glucose monitors) to see how your body responds to food in real-time�
✔ Support to optimize your nutrition and build sustainable, blood sugar-friendly habits�
✔ Ongoing check-ins to monitor progress, adjust your plan, and address barriers

We walk with you through a structured, informed plan that evolves with your body’s needs.

If you're tired of being told to just "try harder," it's time to try smarter with tools, data, and expert support that actually meet you where you are.

Ready for a new approach to weight and metabolic health? Book a consultation with our team and let’s build something that finally works for your body, your goals, and your life.
📲 402.858.2052
🔗 wellityne.com

If your usual diet and exercise routine aren’t working like they used to, and the scale keeps creeping up, you’re not al...
10/24/2025

If your usual diet and exercise routine aren’t working like they used to, and the scale keeps creeping up, you’re not alone.

Hormonal shifts in perimenopause can make it easier to gain weight and harder to lose it. Here’s why:

- Estrogen Declines (But Not in a Straight Line), often shifting fat storage to the belly.
- Progesterone decreases, leading to bloating and water retention.
- Testosterone declines, making it tough to maintain muscle (which keeps metabolism high).
- Cortisol (stress hormone) rises, increasing belly fat and sugar cravings.
- Insulin resistance increases, making your body store more fat instead of burning it.

These changes don’t just affect the scale—they impact energy, sleep, cravings, and mood.

Let’s take control of your hormones, metabolism, and overall wellness—book a consultation today!
📲 402.858.2052
🔗 wellityne.com

Supporting mental well-being is a top priority, and we have a few favorite supplements that we love to recommend to help...
10/23/2025

Supporting mental well-being is a top priority, and we have a few favorite supplements that we love to recommend to help boost mood, reduce stress, and enhance overall mental health.

From adaptogens like ashwagandha to vitamin D and magnesium, these supplements can make a big difference in managing anxiety, improving sleep, and promoting a sense of calm and balance.

Our injectors will work with you to customize the best option for your needs, ensuring beautiful, natural-looking result...
10/21/2025

Our injectors will work with you to customize the best option for your needs, ensuring beautiful, natural-looking results!

Book your neurotoxin appointment today! 💉
📲 402.858.2052
🔗 wellityne.com

Fiber isn’t optional. It’s the fuel your gut needs to function.Most adults get less than half the daily amount they need...
10/20/2025

Fiber isn’t optional. It’s the fuel your gut needs to function.

Most adults get less than half the daily amount they need, leaving their gut bacteria underfed and their metabolism less efficient.

We’ll help you hit your fiber goals in a way that fits your lifestyle.
At Wellity, we help women feel empowered, confident, and well.

📲 402.858.2052
🔗 wellityne.com

1 in 8 women will develop breast cancer in her lifetime.But risk isn’t just about genetics, it’s also about what’s happe...
10/17/2025

1 in 8 women will develop breast cancer in her lifetime.

But risk isn’t just about genetics, it’s also about what’s happening beneath the surface.

Metabolic dysfunction, insulin resistance, inflammation, and hormone imbalance all play a role in shaping your body’s internal environment. And that environment can either support long-term health, or fuel disease.

Breast cancer prevention goes beyond mammograms. It starts with understanding your risk and optimizing the systems that keep you well.

This month, take one step beyond awareness:
Ask about a personalized prevention and screening plan.
Your labs can tell us more than you think.

🩷 Start with taking a free cancer risk assessment at the link in our bio or at mygenehistory.com/wellity
At Wellity, we help women feel empowered, confident, and well.
📲 402.858.2052
🔗 wellityne.com

When you’ve been doing “everything right” and the scale barely moves, it’s more than frustrating. It’s exhausting.For ma...
10/16/2025

When you’ve been doing “everything right” and the scale barely moves, it’s more than frustrating. It’s exhausting.

For many, it’s not a lack of effort.

It’s PCOS.
It’s a thyroid that’s underperforming.
It’s depression, certain medications, or insulin resistance quietly working against you.

Weight loss isn’t just calories in, calories out. It’s a complex interaction between hormones, metabolism, mental health, sleep, stress, and daily habits.

That’s why we take a whole-person approach: testing, listening, and designing a plan that addresses every barrier standing in your way.

When your body is supported in all the right places, change becomes possible.

At Wellity, we help women feel empowered, confident, and well.
📲 402.858.2052
🔗 wellityne.com

Even if breast cancer runs in your family, genes are only part of the picture. Epigenetics can influence whether those g...
10/14/2025

Even if breast cancer runs in your family, genes are only part of the picture. Epigenetics can influence whether those genes activate.

Lifestyle strategies shown to lower risk include:

- Eating a plant-forward, fiber-rich diet
- Staying physically active
- Supporting insulin sensitivity and metabolic balance
- Limiting alcohol and endocrine disruptor exposure
- Prioritizing sleep and stress recovery

Awareness means more than knowing your risk. It means knowing how to lower it.

At Wellity, we help women feel empowered, confident, and well.
📲 402.858.2052
🔗 wellityne.com

If eating enough protein feels like another full-time job, you’re doing it the hard way.Prioritizing protein shouldn’t f...
10/13/2025

If eating enough protein feels like another full-time job, you’re doing it the hard way.

Prioritizing protein shouldn’t feel like a chore.

We’ll help you find the easiest ways to fit it into your day, so fat loss happens without extra stress.

Book your metabolic health consult. Visit our link in bio!

Address

7155 Kentwell Lane Suite 100
Lincoln, NE
68516

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 12pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 11am

Telephone

+14028582052

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