Lincoln Yoga Center

Lincoln Yoga Center Lincoln Yoga Center nurtures the whole person at every age. Find your center Come find out why we are proudly the "hidden gem" yoga studio of Lincoln.

At Lincoln yoga center we offer: all-level classes, workshops, Yoga Alliance 200-HR & 500-HR Teacher Trainings , International retreats, FREE community events, cooking demos, fun vino & vinyasa and pints & poses workshops (and other enriching workshops), adaptive yoga and chair yoga for special populations, pre-natal & private sessions, yoga for kids/teens, and rope wall classes.

A perfect gift for Mom!
04/01/2026

A perfect gift for Mom!

Sunday TOMORROW 10:30! Yes you can 👍🏼Use code: 1FREE
03/07/2026

Sunday TOMORROW 10:30! Yes you can 👍🏼
Use code: 1FREE

Move and breathe. See you in class!
03/07/2026

Move and breathe. See you in class!

Next chance March 29th!
03/03/2026

Next chance March 29th!

See you at 10:30!Promo code:1FREE
03/01/2026

See you at 10:30!
Promo code:1FREE

02/28/2026

With current affairs pulling our attention in a dozen directions, information overload can easily overwhelm the nervous system and divert focus toward the next headline placed in front of us. Attention equals revenue, and distraction is a tool. But we can’t afford to burn ourselves out or allow our discernment to be outsourced to algorithms and the daily news cycle.

In facing the magnitude of systemic crimes that have been brought out of the shadows of late, it’s crucial to resist being pulled off course — and to continue applying pressure for transparency and real justice.

We have to be intentional about what we consume, how we source information, and whose narratives we allow to mold our perception.

Our energy is powerful. However, the more drained it becomes, the more susceptible we become to manipulation and influence.

Take care of yourself. Keep your energy topped up with practices that restore your clarity. Reconnect regularly to source through meditation, and never forget the infinite, eternal power that dwells within you.

We are spiritual beings — divine in nature, and never separated.

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2760 South Street
Lincoln, NE
68502

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Our Story

Come find out why we are proudly the "hidden gem" yoga studio of Lincoln. We are Lincoln, Nebraska’s longest running Registered Yoga Alliance School and Studio. We offer Teacher Training, 35+ Group Classes per week, Workshops, Private and Semi-Private Sessions, Rope Wall and Hot Yoga, Kid’s Yoga Programs, and so much more. MORE THAN A STUDIO. FIND YOUR CENTER.

Lincoln Yoga Center was founded in 2010 by Sheila Palmquist, E-RYT500, RCYT, RPYT. It is home to over 100 Teacher Trainees and thousands of yoga students. Lincoln Yoga Center is notorious for quality Teacher Training with its experienced Yoga Teachers and Guest Teachers from around the globe. Drawing from its lineage in Hatha Yoga at the Himalayan Institute, Lincoln Yoga Center prides itself in providing safe, adaptable, accessible yoga for everyone in the community. With daily classes from 5:30AM-8:30PM, you'll find something to love. In our spacious 4-studio yoga center we offer: all-level classes, workshops, Yoga Alliance 200-HR & 300-HR Teacher Trainings , International retreats, FREE community events, in-studio Indian Food cooking demos, fun vino & vinyasa and pints & poses workshops (and other enriching workshops), adaptive yoga and chair yoga for special populations, pre-natal & private sessions, yoga for kids and teens, Hot classes in our heated floor studio, and rope wall classes. Enjoy our cozy lounge with free tea & coffee, complimentary yoga library, and boutique store complete with attire, yoga props, and unique gifts.