Empowered Healing

Empowered Healing We offer a variety of wellness treatments including massage, sound therapy, salt therapy, and a community wellness studio.

We are a massage studio located in Historic University Place in Lincoln, Nebraska. We believe that massage should be a regular part of your wellness. We also believe that massage has many therapeutic benefits and is very beneficial for those suffering from muscle pain and specific conditions including headaches, muscle spasms, frozen shoulder, sciatica, insomnia, and high anxiety and stress levels

to name a few. It is our goal to create a relaxing environment for our clients to take a moment to listen to their body's needs and feel better.

We hope you can join us for our first Friday Art Walk on Friday, May 1, 6-8 pm. We will be featuring the art of Amelia ...
04/24/2026

We hope you can join us for our first Friday Art Walk on Friday, May 1, 6-8 pm. We will be featuring the art of Amelia Schriner ! Also featured: Hurdy gurdy music by Courteney Turner, FREE mini salt sessions with Jenni Hansen, Gong Wash with Samantha Gallentine 6:30-6:50 pm, and $1 per minute massage with Kaleena Schuette, LMT.

Happy Earth Day! We celebrated by replanting some flowers in our beds in the front of the studio!
04/22/2026

Happy Earth Day! We celebrated by replanting some flowers in our beds in the front of the studio!

Earlier this year, Jenni held a training for the lower back, hips, and legs. Some very important muscles to address in l...
04/15/2026

Earlier this year, Jenni held a training for the lower back, hips, and legs. Some very important muscles to address in low back and hip pain is the Iliopsoas muscles. These include the Psoas Major (and minor) and the iliacus. You use your Iliopsoas while walking up an incline or getting up from a reclined posture. Specific work on these muscles can be intense but it can give you a lot of pain relief!

Kaleena recently tested out on this focused session so the Low Back, Hip, and Leg Focus sessions are back on the schedule! Give us a call at 402-570-0244 or book on line at www.empoweredhealingllc.com

Warmer temperatures are here and with that comes seasonal allergies. Salt therapy (or halotherapy) may help with respira...
04/11/2026

Warmer temperatures are here and with that comes seasonal allergies. Salt therapy (or halotherapy) may help with respiratory issues such as fibrosis, COPD, asthma, smokers cough, seasonal allergies, and a lingering cough from a common cold. During a salt room session, clients will sit in a lovely private setting (see picture shown here!) and breathe in salt particles as they are disbersed from a device called a halogenerator. Here's a little more information from salttherapyassociation.org:

"As the salt travels in the salt room, these salt particles of dry sodium chloride are inhaled into the respiratory system. The dry salt naturally starts absorbing allergens, toxins and foreign substances into your lungs and throughout your respiratory tract. Dry salt may help to reduce inflammation and open airway passages. The micro-sized crystal structure of pure NaCl particles breaks loose and clears out all of the ‘bad stuff’. This is the basis for how dry salt therapy can impact people suffering from respiratory conditions like allergies, asthma, bronchitis, cystic fibrosis, COPD and others."

Book your salt session by calling 402-570-0244 or using our online booking at www.empoweredhealingllc.com

Business to business feature! Lincoln Yoga Center has been a pillar of the yoga community for over a decade. From wonder...
04/10/2026

Business to business feature! Lincoln Yoga Center has been a pillar of the yoga community for over a decade. From wonderful weekly group classes from fantastic teachers to a comprehensive yoga teacher training, this yoga studio brings so much peace and community to Lincoln.

From Sheila Palmquist, the owner:

"Lincoln Yoga Center is more than just a yoga studio. We are a growing community of health and wellness. Whether it's a yoga class, teacher training, aerial hammock sound bath, workshops, meditation, or any other specialized offerings... we are sure you'll find something to love."

Here is a testimonial from one of their students:

"I attended my first class today and it was wonderful! I have never felt so relaxed and welcomed in my life. I have only experienced one other yoga class, and this was EVERYTHING. I cannot wait to come back tomorrow!"

You can find out more and see their class schedule visit https://lincolnyogacenter.com.

Our next Date Night workshop will focus on the back, neck, and hips! Come learn to massage your partner from a Massage T...
04/08/2026

Our next Date Night workshop will focus on the back, neck, and hips! Come learn to massage your partner from a Massage Therapist! Space is limited so reserve your space.

We are so excited to feature our very own Allie West in our next First Friday Art Walk! Come and see Allie's beautiful a...
03/30/2026

We are so excited to feature our very own Allie West in our next First Friday Art Walk! Come and see Allie's beautiful and whimsical art as well as enjoy complimentary tea, Tarot readings with Courteney Turner, massage with Kaleena Schuette, gong washes with Samantha Gallentine, and mini salt room sessions.

We can't wait to see you there!

We have one spot left for our upcoming Date Night workshop!
03/27/2026

We have one spot left for our upcoming Date Night workshop!

Coming April 1, 2026! Dry Brushing + Massage A relaxing, mildly exfoliating massage technique utilizing a soft bristled...
03/25/2026

Coming April 1, 2026! Dry Brushing + Massage

A relaxing, mildly exfoliating massage technique utilizing a soft bristled brush in a series of stroke patterns to invigorate the skin and improve circulation. Approximately 30 minutes are spent on dry brushing and 60 minutes are spent on massage tailored to your needs.

1.5 hours $160

Also coming April 1, 2026! Paraffin Wax Extremity Treatment

In this treatment, paraffin wax is heated to 140 degrees Fahrenheit to help relieve chronic/arthritis pain, stiffness, as well as hydrate and moisturize the skin. Both hands and feet are treated with paraffin in this session. Clients will enjoy targeted massage for the hands, feet, forearms, and lower legs.

1 hour $120

Call us or book online!

We now offer Cold Stone massage! Cold stone therapy utilizes basalt stones (the same stones as hot stone massage) which ...
03/17/2026

We now offer Cold Stone massage! Cold stone therapy utilizes basalt stones (the same stones as hot stone massage) which are chilled prior to your massage. Cold stone therapy can help decrease inflammation, headache pain, sinus pressure, increase circulation, and improve lymphatic flow.

Book your session on our website!

Address

2722 N 48th Street
Lincoln, NE
68504

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 9am - 7:30pm
Friday 1:30pm - 7:30pm
Saturday 9am - 5pm

Telephone

+14025700244

Website

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We are a massage studio located in Historic University Place in Lincoln, Nebraska. We believe that massage should be a regular part of your wellness. We also believe that massage has many therapeutic benefits and is very beneficial for those suffering from muscle pain and specific conditions including headaches, muscle spasms, frozen shoulder, sciatica, insomnia, and high anxiety and stress levels to name a few. It is our goal to create a relaxing environment for our clients to take a moment to listen to their body's needs and feel better.