Complete Children's Health

03/13/2026

We’re excited to share that CCH has been named a Top 5 Finalist for Best Pediatric Group!

A huge thank you to our wonderful patients and families for your continued trust and support. It’s truly an honor to care for the children in our community.

The final voting round is now open, and we would greatly appreciate your vote!
🗳️ You can vote once per day through March 22.

Vote here:
https://journalstar.com/exclusive/readerschoice/ballot-2026/

03/12/2026

March Nutrition Month: Choose Water for Healthy Hydration!

Water (and plain milk) is the healthiest drink choice for kids — it’s calorie-free, sugar-free, and helps keep their bodies working well, supporting mood, memory, attention, and a healthy weight. Drinking enough water also promotes healthy teeth, joints, bones, and circulation.

Encourage your family to make water the go-to drink every day — pack water bottles, add fresh fruit for a natural flavor boost, and model healthy hydration yourself!

Read more → 🔗 https://www.healthychildren.org/English/healthy-living/nutrition/Pages/Choose-Water-for-Healthy-Hydration.aspx

03/10/2026

03/09/2026

We’re honored to be named a Top 5 Finalist for Best Pediatric Group!

Thank you to our amazing patients and families who continue to trust Complete Children’s Health with your children’s care. Your support means the world to us!

Now the final voting round is open, and we would love your vote!
🗳️ You can vote once per day through March 22.

Vote here:
https://journalstar.com/exclusive/readerschoice/ballot-2026/

Thank you for helping us continue to provide compassionate, quality care for children in our community.

03/09/2026

We’re Here to Support Your Feeding Journey!

No matter what feeding choice you make for your baby, Complete Children’s Health is here to support you every step of the way. From learning about breastfeeding to exploring the best feeding practices for your family, our Certified Lactation Consultant can help before your baby arrives and in the months ahead — ensuring your infant receives the nutrition they need to grow and develop.

Whether you’re just starting to think about breastfeeding or ready for personalized feeding support, we’re here for you.

Learn more about our Lactation Services → 🔗 https://completechildrenshealth.com/certified-lactation-consultant-lincoln-ne/

03/04/2026

Prior to joining Complete Children’s Health in 2008, Dr. Matthias worked as a pediatrician in Missouri and Illinois.

Dr. Matthias’s areas of special interest are preventative health maintenance and primary care. Originally from Iowa, Dr. Matthias travels annually on medical mission trips to Guatemala. In her spare time, she enjoys reading, being outdoors and hearing her children laugh and sing.

03/03/2026

March is National Nutrition Month!

Good nutrition plays an important role at every stage of life. Well-nourished, active children and teens are better able to grow, learn, and develop. Healthy eating also supports a healthy pregnancy and successful breastfeeding. For adults, balanced nutrition and regular activity help boost energy, improve productivity, and lower the risk of many health conditions.

Looking to make healthier choices? Here are some simple, family-friendly nutrition tips to try this month:
https://www.healthychildren.org/English/ages-stages/gradeschool/nutrition/Pages/Making-Healthy-Food-Choices.aspx

02/27/2026

Looking for the latest news from Complete Children’s Health?

Our website is the best place for parents to find clinic news, important updates, and helpful information — all in one spot. We encourage families to check in regularly to stay informed.

Visit us here to see what’s new:
https://completechildrenshealth.com

02/26/2026

If your child isn’t feeling well, our online Symptom Checker can give you a clearer understanding of what might be going on. With access to 100+ symptoms, it helps you determine when it’s time to schedule a visit with one of our physicians.

Wondering what to do next? Have questions about your child’s symptoms? We’re always here to help.

📞 Don’t hesitate to call our office to schedule an appointment.

Try the Symptom Checker here:
🔗 https://completechildrenshealth.com/symptom-checker-for-kids/

02/24/2026

Children’s mental and emotional well-being is built one day at a time. Strong routines, secure relationships, opportunities to solve problems, and a sense of belonging all help children grow into resilient, confident people.

Small steps — like listening, encouraging independence, and showing consistent support — make a big difference in their emotional health.

Learn more →
https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/healthy-mental-and-emotional-development-in-children-key-building-blocks.aspx