01/29/2023
When I was in the military, the years where I was an In-Flight Refueler, traveling non-stop.. I would come home and I would book allll the things for myself- massage, facials, you name it! When I was out on the road, I would be surrounded by co-workers and my work 24-7 and I was starved for self-care and good ritual by the time I got home. (It’s also part of the reason I decided I wanted to make a career out of making others feel cared for, but that’s for another story..)
I hope you never feel starved of self-care. Make it a daily practice to do something nice for yourself. Whether that be getting some time to read (or listen to an audio book on the way to work), take a nice bath or hot shower, get up 20 minutes earlier to get in time to move your body, or make yourself good food. It’s not hard, just love on yourself❤️