Jessica's Accelerated Bootcamp

03/22/2026

Congrats Alicia Andes-Cosey for taking first place 🥇 so proud of you this challenge was the best!! Green team strikes again!!!! I'm incredibly proud 🥹 your daily Accountability text give me all the feelings on repeat!! It's been amazing to see you tackle this so consistently 🥰🥰🥰🥰🥰keep going mama!!!!

WINNER WINNER WINNER🥇🏆

Alicia A. Is our 1st place winner for the New year transformation challenge👏 she had major progress in this 8 weeks, losing 14Lbs of body fat, all while gaining 5lbs of muscle mass👊🏽 AMAZING‼️

This is absolutely amazing as she won the challenge only seeing her weight drop 6lbs through the 8 weeks😳

Huge shoutout to her home gym they have produced so many previous winners & it’s time to add another one to the board💪
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Absolutely amazing job Alicia 🤩

03/22/2026

The best run!!! Shasta and Sariah on the leader board AGAIN 🤭🥰👏👏👏👏👏👏👏🔥so proud of our gym and our crew! Today was magical I felt so grateful my body participated 🤓🤓 proud of this one it felt so good to be able to enjoy every mile! The post drinks were well deserved 😋 you guys honestly put on the best race I had a blast today and you guys kept us smiling ☺️ thank you for everyone who provided aid, the snacks and the ice bath with the sponge was the BEST rejuvenation I felt like I could fly afterwards 🥸😏 congratulations Jess you killed it!!!!

03/20/2026

Next week we have open gym!!!! Please make sure you register your athletes so we have a head count!!!

03/20/2026

Home ❤️❤️❤️❤️❤️ Tomorrow is FRIDAY

03/19/2026

Here is Evan's testimonial our first place winner losing 8.2% body fat in 8 weeks and 16.6 lbs!!! "I'd like to take a moment to express how much JAB Fitness truly means to me.
This gym has become so much more than just a place to work out. It is a
substantial part of my life and my happiness. For me to even call it a ‘gym’ is
doing it a disservice. It is not a gym. It is an environment, a home, a family
that I have come to love and cherish. Something to look forward to every day.
Something that, if it were not there, would create a void that could not be filled
with anything else.
I have the deepest gratitude for Jessica. Your guidance, support and energy
have been the driving force behind my success and ongoing progress. You
push me when I need it (and even when I don’t) and inspire me to keep going
on the days I feel like quitting. You are truly one of a kind and I am thankful
every single day that you are a part of my life.
I am very proud to share that I have won the Biggest Loser for the third time,
this time, in the Body Fat Loss division. I credit this to the coaching, the
community and the absolutely positive environment at JAB. I credit this to my
JAB family pushing me as I am pushing them. And I credit this to my
dedication, pushing myself to the limit, and an understanding that the sweat
and the pain are a very small price to pay for the end result.
The Biggest Loser is not a two month contest. It is a way of life. A mindset. It
is a routine that must be a part of our life, in order to have a life. The Biggest
Loser is a decision to stay healthy, and a realization that Body is first, and
everything else will fall into place. Happy Exercising!"

03/17/2026

9am killed it who's coming to 5:30???

03/17/2026

🍀 Happy St. Patrick’s Day! 🍀

03/17/2026

Start to finish a good Monday!!!! 😍