Champion Family Chiropractic

Champion Family Chiropractic Champion Family Chiropractic is where Lincoln families come to learn, heal, and thrive. Follow us for health tips that make a difference at every stage of life.

We share stories, research, and natural solutions to help you feel and function your best. Champion Family Chiropractic has been changing lives in the Lincoln area since 2011. People with every problem you can think of have walked through this door and we have gotten results for them where other medical and chiropractic systems have failed miserably. Patients' have full access to the doctor 24/7 via e-mail or phone. Because the patients are considered part of the family here, getting them well, and delivering the best care is our number one priority. Our goal is to change the way people view and manage their health from the inside out, better than any other establishment in the world, and we are getting those results. If we can accept you as a patient, we are confident we can help you get the results you are looking for.

Erik points out what sets chiropractic at Champion apart: a thorough first exam and a care plan tailored to his unique n...
12/31/2025

Erik points out what sets chiropractic at Champion apart: a thorough first exam and a care plan tailored to his unique needs. It’s not a one-size-fits-all approach it’s focused on long-term wellness.

That level of individualized attention is why so many people choose chiropractic care they can trust.

Your story matters too. Sharing your experience could inspire someone else to begin their journey toward better health.

Scan the QR code in the image to leave your story.
Or click here to leave a Google review: https://g.page/r/CVpXuj-Vp37bEAE/review

Tag a family member who deserves this kind of care.

12/30/2025

🎉 A brand new year is almost here! If you’re feeling ready for a reset (without extreme resolutions), this workshop is designed for you.

We’ll cover simple healthy habits that actually fit into real life, nutrition, movement, stress, and sleep. Nothing complicated, just things you can start right away 👍

✨ Use promo code MEMBER at checkout for a FREE ticket!

👉 Save your spot now (link in the comments)
Seats usually go fast, don’t wait!

Shane first gave chiropractic care a try out of curiosity — and now it’s a part of his wellness routine. Since starting ...
12/24/2025

Shane first gave chiropractic care a try out of curiosity — and now it’s a part of his wellness routine. Since starting at Champion Family Chiropractic, he’s noticed stronger immune health, relief from seasonal allergies, and an overall boost in how he feels day to day.

He also points out what makes our office special: a welcoming atmosphere and genuine care for every patient who walks through the door.

Your story matters too. Sharing your experience could inspire someone else to begin their journey toward better health.

Scan the QR code in the image to leave your story.
Or click here to leave a Google review: https://g.page/r/CVpXuj-Vp37bEAE/review

Know someone who needs to hear this? Tag them below.

Madi says what makes Champion Family Chiropractic different is both the care and the atmosphere. She feels much better s...
12/17/2025

Madi says what makes Champion Family Chiropractic different is both the care and the atmosphere. She feels much better since starting her adjustments and appreciates Dr. Cain’s thoughtful approach. Just as important, she points out the welcoming office and the friendly, professional staff who make every visit a positive experience.

Because great care isn’t just about results — it’s about how you feel throughout the process.

Your story matters too. Sharing your experience could inspire someone else to begin their journey toward better health.

Scan the QR code in the image to leave your story.
Or click here to leave a Google review: https://g.page/r/CVpXuj-Vp37bEAE/review

Share this post and help a friend discover chiropractic care that truly makes a difference.

There’s a lot wrapped into Christmas emotionally:expectations, family dynamics, old memories, comparison, perfectionism....
12/14/2025

There’s a lot wrapped into Christmas emotionally:
expectations, family dynamics, old memories, comparison, perfectionism.

Kids won’t remember the perfectly decorated holiday—they’ll remember a present parent, not a perfect Christmas.

Simple tip: Put your phone away for the first 30 minutes of the evening and be fully present with someone you love.

Holiday stress isn’t just emotional—it shows up physically.Christmas Day, December 26th, and January 1st are the top 3 d...
12/13/2025

Holiday stress isn’t just emotional—it shows up physically.

Christmas Day, December 26th, and January 1st are the top 3 days of the year for heart attacks. Stress chemistry doesn’t take a holiday break.

The body stores stress as tension, tight muscles, headaches, jaw clenching, and neck pain.

Simple tip: Stand up each hour and gently stretch your neck and shoulders to release stored tension.

Holiday Stress Syndrome is real because four different types of stress show up all at once:• Physical• Emotional• Financ...
12/12/2025

Holiday Stress Syndrome is real because four different types of stress show up all at once:
• Physical
• Emotional
• Financial
• Nutritional

One by itself is manageable—but stacked together they overwhelm the brain and nervous system.

Simple tip: Choose just ONE area this week to focus on improving. Small steps win long-term.

Christmas brings joy—but it also brings pressure.I once had a patient tell me, “I can’t wait until Christmas is over so ...
12/11/2025

Christmas brings joy—but it also brings pressure.

I once had a patient tell me, “I can’t wait until Christmas is over so I can enjoy Christmas.” And that really stuck with me. Many of us feel the same during this season.

Christmas should draw us toward peace—not push us into exhaustion.

Simple tip: End each day by naming 3 things you’re grateful for. Gratitude literally lowers stress hormones.

12/10/2025

“New Year, New You” is officially open and is coming up soon. Registration is now open!

If you want healthier habits that actually stick, join me Monday, January 19th at 6 PM for a simple, realistic health workshop.

Use promo code MEMBER at checkout for a free ticket! (link in comments)

Holiday Stress?Did you know the average person reports a 44% increase in stress during the holidays? 😬And yet the word H...
12/10/2025

Holiday Stress?

Did you know the average person reports a 44% increase in stress during the holidays? 😬

And yet the word Holiday literally comes from the phrase Holy Day—a day meant for rest, peace, and slowing down.

Somewhere along the way we traded peace for Pinterest, and rest for rushing.

Simple tip: Slow your breathing. Inhale for 4 seconds, exhale for 6 seconds. This tells your brain “I’m safe,” and turns off the stress response.

Randy and his family love the excellent, personal care they receive at Champion Family Chiropractic. It’s the combinatio...
12/10/2025

Randy and his family love the excellent, personal care they receive at Champion Family Chiropractic. It’s the combination of trusted expertise and genuine connection that keeps people coming back.

Care that feels personal is care that makes a lasting difference.

Your story matters too. Sharing your experience could inspire someone else to begin their journey toward better health.

Scan the QR code in the image to leave your story.
Or click here to leave a Google review: https://g.page/r/CVpXuj-Vp37bEAE/review

Share this post and help a friend discover chiropractic care that truly makes a difference.

Address

2935 PINE LAKE Road, STE C
Lincoln, NE
68516

Opening Hours

Monday 7am - 9am
3:30pm - 6pm
Tuesday 3:30pm - 6pm
Wednesday 7am - 9am
3:30pm - 6pm
Thursday 3:30pm - 6pm
Friday 7am - 9am
Saturday 8am - 8:30am

Telephone

(402)4234422

Website

https://championfamilychiropractic.janeapp.com/

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