Champion Family Chiropractic

Champion Family Chiropractic Champion Family Chiropractic is where Lincoln families come to learn, heal, and thrive. Follow us for health tips that make a difference at every stage of life.

We share stories, research, and natural solutions to help you feel and function your best. Champion Family Chiropractic has been changing lives in the Lincoln area since 2011. People with every problem you can think of have walked through this door and we have gotten results for them where other medical and chiropractic systems have failed miserably. Patients' have full access to the doctor 24/7 via e-mail or phone. Because the patients are considered part of the family here, getting them well, and delivering the best care is our number one priority. Our goal is to change the way people view and manage their health from the inside out, better than any other establishment in the world, and we are getting those results. If we can accept you as a patient, we are confident we can help you get the results you are looking for.

Chiropractic care isn’t just about pain — it’s about helping your body heal, function, and adapt better.Through the Frie...
11/17/2025

Chiropractic care isn’t just about pain — it’s about helping your body heal, function, and adapt better.

Through the Friends & Family Special, we’re opening the door for others to experience that difference too.

Health is contagious — share it!

Ask us for a Friends & Family paper at your next visit!

“I didn’t realize how much chiropractic could change my life until I gave it a try.”We hear this all the time, and that’...
11/16/2025

“I didn’t realize how much chiropractic could change my life until I gave it a try.”

We hear this all the time, and that’s exactly why we created the Friends & Family Special.

Share this with someone who’s been curious or nervous to try. Their story could start right here.

Comment below if chiropractic has changed your life!

We’re thankful for YOU — for trusting us with your health and sharing your stories.This season, we want to help you bles...
11/15/2025

We’re thankful for YOU — for trusting us with your health and sharing your stories.
This season, we want to help you bless someone else’s life through chiropractic care.

Friends & Family Special runs all month — let’s make health a gift worth giving.

Pick up a Friends & Family paper at the front desk today!

Every day, we see lives change through chiropractic — less pain, better sleep, more energy, more life.This month’s Frien...
11/14/2025

Every day, we see lives change through chiropractic — less pain, better sleep, more energy, more life.
This month’s Friends & Family Special is our way to give others the same chance.

If someone you love has been struggling, headaches, stress, back pain, invite them to come in for a free evaluation.
Sometimes one simple step changes everything.

Tag them below or share this post!

We’re kicking off our Friends & Family Special! 🧡This is your chance to share the care that’s made a difference in your ...
11/13/2025

We’re kicking off our Friends & Family Special! 🧡
This is your chance to share the care that’s made a difference in your life.
Bring in a friend or family member for a Free Evaluation this month, no strings attached, just a chance to see how chiropractic could help them feel their best.

Because the people you love deserve to feel amazing too.

Tag someone you’d love to see feeling their best!

For more than 12 years, Tracy has trusted Dr. Cain to keep her headaches and back issues under control. What she values ...
11/12/2025

For more than 12 years, Tracy has trusted Dr. Cain to keep her headaches and back issues under control. What she values most is not just the relief, but the way every visit includes time to listen, answer questions, and offer practical tips she can use at home.

That combination of lasting results and personal attention is what makes chiropractic at Champion different.

Your story matters too. Sharing your experience could inspire someone else to begin their journey toward better health.

Scan the QR code in the image to leave your story.
Or click here to leave a Google review: https://g.page/r/CVpXuj-Vp37bEAE/review

You never know who your story could inspire — spread the word.

Help Us Dress the Naked Turkey! - Our turkey in the office is feeling a little bare this Thanksgiving — and we need your...
11/10/2025

Help Us Dress the Naked Turkey! -

Our turkey in the office is feeling a little bare this Thanksgiving — and we need your help!

When you come in for your next visit, you’ll get a paper feather to write down one thing you’re thankful for about Champion Family Chiropractic.
It might be how your headaches finally went away, how you’re moving easier, or how your family looks forward to their visits.

Each feather helps us “dress the naked turkey” on the wall — a fun reminder of all the blessings and transformations happening in our Champion Family.

Stop by, add your feather, and share your gratitude!
Let’s fill that turkey with thankfulness and joy this November.

And while you’re here...
We’re also running our Friends & Family Thanksgiving Special — a FREE Evaluation (includes consultation, exam, and X-rays if needed). https://championfamilychiropractic.janeapp.com/

It’s the perfect opportunity to invite a friend or family member who’s been struggling with headaches, back pain, fatigue, or stress to see where their health stands.

Only 10 Free Evaluation spots available — November 24–26!

Let’s make this season full of gratitude, healing, and giving.

Legal Notice: Not valid for Medicare patients due to federal Medicare laws.

https://mailchi.mp/66750490778a/a-thanksgiving-gift-from-my-family-to-yours-13877091

Dear Champion Family Chiropractic Family,The other night, Addy was working on a school project for Thanksgiving. She had...
11/05/2025

Dear Champion Family Chiropractic Family,

The other night, Addy was working on a school project for Thanksgiving. She had to write three things she’s thankful for on a paper feather, color it, and bring it to school so her class can make a big turkey out of all the second graders’ feathers.

As she was writing and coloring, it got me thinking about what I’m thankful for too. At the top of my list—right after God and my family—are the incredible people I get to serve here every week. I’m truly grateful for the chance to care for you, to see your health improve, and to share in your journey toward healing. Over time, I’ve gotten to know many of you beyond your adjustments—your kids, your families, your milestones, and even your ups and downs. I’ve had the opportunity to pray over many of you, and I know others have prayed over me. That kind of connection is something I don’t take for granted.

This year, as a way of saying thank you, we’re doing something we’ve never done before.
Between November 24–26, we’re opening 10 spots for your friends and family to receive a complimentary consultation, exam, and X-rays (if needed).

This isn’t a promotion—it’s simply a gift. No strings attached. Just a way to extend the same care and hope you’ve experienced to the people you care about most.

If we do find a problem during their evaluation, we’ll take the time to discuss it with them and share our recommendations, along with any costs that might be associated with starting care. But the first step is simply the evaluation—to see where they’re at and whether chiropractic care could help.

This invitation is for local residents only, and Medicare patients are excluded by federal regulations.

If someone close to you comes to mind, they can reserve one of the 10 available times online or, they can call us at (402) 423-4422 to schedule.

This season always reminds me that everything we have—our health, our families, and our community—is a blessing from God. Thank you for being part of ours.

Wishing you and your loved ones a joyful and thankful Thanksgiving,
Dr. James Cain
Champion Family Chiropractic
2935 Pine Lake Road, Suite C
Lincoln, NE 68516

https://mailchi.mp/949d5fca5311/a-thanksgiving-gift-from-my-family-to-yours

Eva has made chiropractic part of her monthly routine for years. What she values most is not just the adjustments, but t...
11/05/2025

Eva has made chiropractic part of her monthly routine for years. What she values most is not just the adjustments, but the expertise she can rely on when it comes to health and supplements. The answers she receives give her confidence and help her stay healthy as she ages.

Chiropractic isn’t just about fixing pain — it’s about maintaining wellness and supporting healthy aging.

Your story matters too. Sharing your experience could inspire someone else to begin their journey toward better health.

Scan the QR code in the image to leave your story.
Or click here to leave a Google review: https://g.page/r/CVpXuj-Vp37bEAE/review

You never know who your story could inspire — spread the word.

Linda appreciates that chiropractic care at Champion Family Chiropractic goes beyond the adjustment. Dr. Cain takes the ...
10/29/2025

Linda appreciates that chiropractic care at Champion Family Chiropractic goes beyond the adjustment. Dr. Cain takes the time to listen, offer guidance, and recommend things patients can do at home to keep improving between visits.

That kind of personal attention is what helps people not just feel better, but stay better.

Your story matters too. Sharing your experience could inspire someone else to begin their journey toward better health.

Scan the QR code in the image to leave your story.
Or click here to leave a Google review: https://g.page/r/CVpXuj-Vp37bEAE/review

Tag a family member who deserves this kind of care.

Curious if your posture is draining your energy? Swing by Champion Family Chiropractic (Lincoln, NE) for a free 60-secon...
10/26/2025

Curious if your posture is draining your energy? Swing by Champion Family Chiropractic (Lincoln, NE) for a free 60-second posture screening. We’ll use our quick visual assessment (no changing clothes) to spot forward-head posture, shoulder imbalance, and other alignment clues that can impact breathing, circulation, and nervous-system function.
No pressure, no commitment, just clear info you can use. Send us a message to grab a spot or ask questions, and we’ll get you taken care of.

You don’t need a complete life overhaul to improve posture and energy. Start with small habits:Keep screens at eye level...
10/26/2025

You don’t need a complete life overhaul to improve posture and energy. Start with small habits:

Keep screens at eye level

Stretch every hour

Sleep with proper pillow support

Get adjusted regularly

These daily choices add up. Many of our patients notice more energy, better sleep, and improved focus after prioritizing posture.

Want to know how your posture is affecting your energy? Schedule a quick posture check with us, we’d love to help.

Address

2935 PINE LAKE Road, STE C
Lincoln, NE
68516

Opening Hours

Monday 7am - 9am
3:30pm - 6pm
Tuesday 3:30pm - 6pm
Wednesday 7am - 9am
3:30pm - 6pm
Thursday 3:30pm - 6pm
Friday 7am - 9am
Saturday 8am - 8:30am

Telephone

(402)4234422

Website

https://championfamilychiropractic.janeapp.com/

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