Lost in Float - Lincoln

03/16/2026

Happy Birthday, Levi! 🎉

To the guy who literally is Lost in Float - thank you from us all for always taking on all the challenges, continuing to build, and going so far above and beyond. You make every little thing feel seamless and special, and we all feel it.

Sorry you’re spending your birthday scrubbing, fixing, and perfecting… because honestly, the irony is peak comedy: the relaxation king stuck in cleanup mode on his own day! 😂 But we hope you manage to steal a few quiet minutes for yourself in between!
You deserve it (and way more).

Have the best day!
❤️ LIF Crew!

02/26/2026

Wait until you see the final vision come to life.

02/25/2026

Decisions, decisions! 🐶😎

Sequel, our mascot, getting ready for work this morning...

02/23/2026

You don’t have to have everything figured out right now.

Sometimes the strongest step you can take is simply recognizing when you’re running low and allowing yourself to pause.

Give yourself permission to be human. Prioritize rest as part of your routine. Refresh your space, clear your mind, and ease back into what matters most to you.

At Lost in Float, we’re here to support you in creating those moments of renewal - because true well-being includes knowing when to rest, recover, and recharge.

02/20/2026

Update! 🎉 Here we go….

The walls for our new space are officially outlined - it’s starting to feel REAL!

Framing begins bright and early on Monday! 🚀

Stay in the loop with everything via our newsletter at www.lostinfloat.com if you haven’t yet!

Who’s ready for the transformation?

02/20/2026

Well, that’s some snow, Lincoln, Nebraska! Stay safe out there, and we’ll hopefully see you tomorrow!🤞

02/19/2026

Your brain prioritizes **safety** over happiness?
Mind... Blown 🤯

Your brain’s job isn’t happiness.
It’s survival.

Familiar stress/anxiety loops feel safer than unknown calm.
Predictable overwhelm feels less threatening than unfamiliar peace.

That’s why we stay stuck in the cycles we want to escape.

To make relief last, make calm feel safer.

**Float therapy** does exactly that:
Sensory deprivation → forced safety signal → big cortisol drop, reduced anxiety/stress/depression symptoms (backed by flotation-REST research).

One session gives your nervous system mandatory quiet and support.

Smaller steps: Book one.
Consistency: Keep going.

Float creates a safe unknown your brain can trust.

Stress relief exists. Book the float. Let your system finally rest. 🪐

02/17/2026

That escalated quickly….

02/16/2026

02/10/2026

Well that was unexpected…

First 20 seconds in the plunge? I still want to JET. Every time. 😅

But slow, deep breaths → shock fades → body settles → magic happens.

The payoff is unreal (especially in my 40s):
- Massive hormonal boost (dopamine + norepinephrine surge = mood, focus, energy)
- Faster recovery (less inflammation, soreness, better repair)
- Resilience + feel-good vibes that last for hours

We keep it fun: dumb challenges with my husband, chattering-teeth jokes, who-can-stay-calm longest. Suddenly we’re just laughing. 😂

Curious? Start small. Breathe through it. Bring a friend to make it silly.
You might actually love it.

02/03/2026

8+ months ago we started this journey thinking the city permitting process would be the easiest part… turns out it was NOT - luckily we had the best person in our corner.

Travis didn’t just “manage” the roadblocks - he fought for them, stayed on top of every detail, and went so far above and beyond that we still can’t believe it.

Seriously couldn’t have asked for a better GC. Thank you for everything, Travis

On to the fun stuff now 🏗️✨