Lost in Float - Lincoln

01/24/2026

Don’t miss the end! 👀

Turns out we’ve got a seriously talented (and competitive!) crew - it was SO close!

Don’t worry, Darian is totally fine 😂… but that hilarious little mishap is going to have the whole team laughing for days!

We’re beyond lucky to have the most fun, supportive, and hardworking people on our team. You all make Lost in Float what it is - thank you for being absolutely amazing! 🩵

Have the best weekend, everyone!

01/23/2026

01/20/2026

Wait… More time doesn’t fix anything? 😉

It just gives you more space to keep prioritizing other things.

You don’t find time.
You make time for what you actually give a damn about.
And the brutal truth?
Your calendar doesn’t lie - it’s a brutally honest photo of your real priorities right now.

If the things you say matter most aren’t getting blocks of your day...
they’re not your priorities.
They’re just wishes.

Lasting change hits when you stop pretending time is the villain
and start admitting:
“I haven’t chosen to make space for what I claim I want.”

Own that.
Then watch how fast the “impossible” schedule suddenly has room.

Keep getting after it all! January is YOURS! 🙌

01/17/2026

Inside your cells are mitochondria.

They’re not storage units.
They’re not batteries.
They’re generators. 🔥⚡

When mitochondria struggle:
• Healing slows down 😔
• Inflammation sticks around 🔥
• Pain sensitivity goes way up 😖
• Recovery feels... disappointing (even when you’re doing everything “right”)

This is why so many people feel stuck despite solid nutrition, training, and rest.

Enter: Red Light Therapy (aka photobiomodulation) ✨

Red and near-infrared light (600–850 nm wavelengths) penetrates your cells and gets absorbed by cytochrome c oxidase — a key enzyme in your mitochondria.

This turbocharges the electron transport chain → boosts ATP production (your cells’ real energy currency) → reduces excess reactive oxygen species (ROS) → and helps mitochondria work like the powerhouses they’re meant to be.

The result?
✅ Faster healing & tissue repair
✅ Lower chronic inflammation
✅ Reduced pain & soreness
✅ Better recovery (muscles, joints, even brain fog)
✅ Feeling UNstuck again 💪

Science backs it: Studies show red light enhances mitochondrial function, cuts inflammation, eases pain from arthritis/fibromyalgia/exercise, and speeds up recovery without drugs or downtime.

Ready to supercharge your cellular generators?

Try red light sessions — start with 15 mins a few times a week. Your mitochondria (and body) will thank you.

01/16/2026

That thing you’ve been putting off?
The message you haven’t sent.
The dream you’ve shrunk to fit inside “realistic.”
The leap you keep rescheduling because “the timing isn’t perfect.”
The version of you that’s still waiting…

Today…
let the “what if it all falls apart” voice silence….
and give the “what if it explodes into something magical” take over.

Drop it below 👇
What’s the one thing you’ve been putting off…
that you’re finally ready to believe could turn out ridiculously better than you imagined?

01/15/2026

What if just 3 minutes could rewrite your story?

What if you could ease the pain, regain your mobility, and feel truly energized again… without hours of effort?

Just 3 bold minutes.

Step into whole-body cryotherapy at Lost in Float.

Embrace the cold.

In those 3 minutes: inflammation drops, pain eases, mobility returns.

Sprinkle these quick sessions into your week—between meetings, after a long day, as your daily reset.
Not long after, your body starts healing faster, moving more freely, with more energy than ever before. ♥

Tiny steps rewrite big stories.
3 minutes at Lost in Float - fast, guided, science-backed. Walk in, feel the shift.

Your freer, stronger chapter starts in 3 minutes 😍

Join us at Lost in Float.
Not only are the sessions quick - the relief is too and compounds over time.

01/14/2026

The wellness world can feel like too much.

You’ve probably tried things that sounded perfect… only to feel let down, confused, or like maybe nothing really sticks.

We get it and why we don’t rush.
We quietly dig through the studies, test what actually helps real people (not just the hype), let go of what falls short, and hold onto the pieces that bring steady, real change - more energy, calmer days, feeling like yourself again.

It’s not about having all the answers.
It’s about caring enough to keep looking until we find what truly helps.

More coming this year - things we’re really excited about because they’re working.
Stay tuned, or reach out whenever you’re ready.
We’re here, no pressure, just ready to walk with you.

It was a pleasure discussing on the with !
For even more research-backed, actionable info, go check out his podcast - highly worth the listen! 🙌

01/13/2026

Say goodbye to the old soap dispensers that get knocked off the wall and make a mess!

Welcome a brand-new drinking fountain with a built-in filter and water bottle filler. 🚰

This upgrade is in preparation for much bigger changes yet to come. Stay tuned! ✨

01/09/2026

If you’ve tried cold exposure, what changed most for you, mood, focus, or energy? Share below.

01/07/2026

Doing hard things keeps you moving.
It builds momentum, even when it doesn’t feel like it.

But it’s not the same as arriving at the version of yourself
that only exists because you didn’t quit.

You don’t just endure the resistance.
You earn the strength, the clarity, the confidence
that comes from proving you can handle what most won’t.

The doubt, the moments you almost stopped -
they’re all forging something irreversible.

Keep doing the hard things,
not just to get through them,
but because you deserve to experience the benefits
of becoming who you’re capable of.

That growth isn’t promised to anyone.
It’s reserved for those willing to proceed.