Chiropractic FIRST

Chiropractic FIRST Visit us online: http://www.mylincolnchiropractor.com Office Hours M 11:00am-12:30pm and 3:30pm-6:3

06/05/2024

One of the best ways to manage pain and inflammation is through your diet. Here are our top 10 foods to help you feel your best:

05/26/2024

Good posture is key to overall health and well-being, and as your partner in natural health, we know that strength training can play a vital role in improving it. Want to work on your posture and your fitness? Here are a few different exercises that could help you stand taller.

05/01/2024

When dealing with persistent back pain, it’s natural to wonder about the underlying causes. Sciatica, a common culprit, often goes unrecognized. Here are five signs that sciatica could be behind your discomfort.

04/21/2024

Experiencing unexplained pain, numbness, or tingling? These discomforts might be signs of a pinched nerve, a common yet often misunderstood condition. Here’s what you need to know about the pain it causes and how chiropractic care could help.

04/03/2024

For athletes, every edge counts. Chiropractic care can offer a unique advantage, focusing not just on injury recovery but on enhancing performance and preventing injuries before they happen. Want to take your game to the next level? Here’s how adjustments at Chiropractic FIRST could help!

03/24/2024

Quality sleep is a cornerstone of good health, yet it escapes many. Chiropractic care can offer a unique approach to enhancing sleep by addressing spinal health. At Chiropractic FIRST, we know that a well-aligned spine supports optimal nervous system function, and that’s crucial for restful sleep.

03/06/2024

Ever feel like you’re not doing enough for your spinal health? Well, we’ve got good news! If you ever feel like your spine could use a little more TLC, here are six different foods that help keep your back in tip-top shape.

02/25/2024

Imagine having the strength and resilience to conquer each day with a powerful and healthy spine. As your partner in health, we believe that your back, the literal backbone of your body, deserves attention and care to support you through life’s adventures.

01/31/2024

A healthy family is a happy family, and maintaining overall wellness is key to nurturing strong bonds and creating lasting memories.

01/21/2024

Walking is a simple yet effective exercise that can benefit your overall health and well-being. However, if you struggle with back pain, it’s important to approach walking with wisdom and take steps to protect your spine.

12/27/2023

Finding effective ways to set goals and make positive changes is essential for personal growth. With 2024 fast approaching, rather than sticking to traditional New Year’s resolutions that often fade away after a few weeks, consider these five alternatives that can provide a fresh approach to goal ...

12/17/2023

As we prepare to enter 2024, it’s the perfect time to prioritize our health and well-being. One often overlooked aspect of overall wellness is maintaining good posture and spinal health. Proper posture not only improves our physical appearance but also plays a crucial role in preventing pain and d...

Address

7555 S 57th Street
Lincoln, NE
68516

Opening Hours

Monday 11am - 12:30pm
3:30pm - 6:30pm
Tuesday 3:30pm - 6:30pm
Thursday 11am - 12:30pm
3:30pm - 6:30pm
Saturday 9am - 10:30am

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