Movement Chiropractic & Integrative Wellness

Movement Chiropractic & Integrative Wellness Functional Medicine, Chiro, & Therapy that heals at the root www.movementig.com 🌿 Optimizing Wellness Through Natural Health Care

✨ Introducing the Movement Wellness Newsletter! ✨We’re excited to bring you our brand-new monthly wellness newsletter - ...
01/28/2026

✨ Introducing the Movement Wellness Newsletter! ✨

We’re excited to bring you our brand-new monthly wellness newsletter - your go-to resource for everything health and wellness! Each month, you’ll find:
âś… Expert tips to help you move, feel, and live better
âś… The latest wellness trends and insights
âś… Delicious and healthy recipes to try at home
âś… Spotlights on our providers and team
âś… Updates on upcoming events and community happenings
…and so much more!

Whether you’re looking to improve your daily wellness routine, learn about integrative health, or stay connected with Movement, this newsletter is for you. 💙

Didn’t receive it via email? Check out our newsletter here: https://movementig13548.activehosted.com/index.php?action=social&c=2&m=4

01/26/2026

🎉 And the winner is… 🎉
Thank you to everyone who stopped by our booth at the Women’s Expo and entered our gift basket drawing - we loved connecting with so many of you!

Watch the video to see who’s taking home this wellness-inspired basket 💛
Congratulations to our winner, and thank you for being part of the Move·ment community!

💙 Patient Love 💙“A fantastic place to make you feel better - and feel like you belong. Dr. Elton truly listens and cares...
01/26/2026

đź’™ Patient Love đź’™

“A fantastic place to make you feel better - and feel like you belong. Dr. Elton truly listens and cares.”

From acupuncture and chiropractic adjustments to massage therapy, this patient found the support she needed to feel less overwhelmed and more like herself again.

“Be good and kind to yourself and let these beautiful people take care of you.”

We’re so grateful to care for patients at every stage of life - especially busy moms who deserve support, too. ✨

To set up a discovery call ~or~ to schedule a new patient visit, please call our office (402) 489-8880.

✨ Ask the Provider ✨Have a health or wellness question you’ve been meaning to ask? This year, we’re launching our “Ask t...
01/21/2026

✨ Ask the Provider ✨

Have a health or wellness question you’ve been meaning to ask?

This year, we’re launching our “Ask the Provider” series - where our Move▪ment providers answer your questions in our social media posts and monthly newsletter.

Questions can be about:
âś” Functional medicine
âś” Movement, pain, or recovery
âś” Hormones, weight, or energy
âś” Everyday wellness habits
And more...

Drop your question in the comments or send us a message - no question is too small. đź’™

Your question might be featured in an upcoming post or newsletter!

✨ Upcoming Webinar!!✨You're Not Broken! : Understanding Perimenopause & Menopause Fatigue, mood changes, stubborn weight...
01/20/2026

✨ Upcoming Webinar!!✨
You're Not Broken! : Understanding Perimenopause & Menopause

Fatigue, mood changes, stubborn weight gain, poor sleep, digestive discomfort, and brain fog are common during perimenopause and menopause — yet many women are told their labs are “normal” and that this is simply part of aging.

In this upcoming webinar, functional medicine practitioner Dr. Heather Elton will explain what’s happening hormonally during this transition and share natural, supportive ways to help your body adapt. We’ll cover nutrition strategies, hormone-appropriate movement, rest and sleep support, stress management, and targeted supplementation.

This isn’t about quick fixes or perfection — it’s about understanding your body and feeling more like yourself again.

This webinar is ideal for women looking for clarity, validation, and practical next steps during perimenopause and menopause.

👉 Register here: https://forms.gle/kxCBMW6s2aZZfsHX8

✨ Meet Amber, Our Massage Therapist ✨Amber has been a licensed massage therapist since 2002 and brings over two decades ...
01/19/2026

✨ Meet Amber, Our Massage Therapist ✨

Amber has been a licensed massage therapist since 2002 and brings over two decades of experience supporting whole-body wellness. She holds an Associate Degree in Applied Sciences in Massage Therapy from the Myotherapy Institute and is trained in a wide range of therapeutic techniques, including neuromuscular therapy, sports massage, lymphatic drainage, cupping, scraping, TMJD work, and more.

She is also certified in integrative reflexology and K-taping, allowing her to tailor each session to meet the unique needs of every patient.

When she’s not in the office, Amber enjoys running, yoga, reading, gardening, and knitting. She’s been an AMTA member for 20 years, volunteers with the Nebraska Chapter of AMTA and the Kindness Crew, and has supported countless athletes through events like the Lincoln Marathon and Cornhusker State Games.

We’re so grateful for the care, experience, and heart Amber brings to our team - and to every patient she serves. 💛

To schedule an appointment with Amber, please call our office at (402) 489-8880.

01/17/2026

Come out to the Lincoln Women’s Expo this weekend and see us!

01/16/2026

For over 20 years, this patient searched for answers - managing symptoms, but never understanding the why behind them.

After a life-changing diagnosis, she chose a different path and partnered with our Functional Medicine team to support her body through nutrition, stress management, lifestyle changes, and individualized care.

Six months later, she was declared disease-free.

This is why we believe in treating the whole person, not just the symptoms. đź’›
Healing is possible.

đź“ž To set up a free discovery call or book your new patient visit, please call our office at (402) 489-8880.
đź”— Read the full story on our blog at movementig.com

✨ Move▪ment is Coming to Your Workplace! ✨Starting in the new year, Move▪ment Chiropractic & Integrative Wellness is exc...
01/14/2026

✨ Move▪ment is Coming to Your Workplace! ✨

Starting in the new year, Moveâ–Şment Chiropractic & Integrative Wellness is excited to get out into our community and partner with local businesses to share the benefits of functional medicine.

Our providers will be hosting Lunch & Learn sessions at offices to provide:
âś… Insights into whole-body wellness
âś… Practical tips for better movement, nutrition, and stress management
✅ Ways to support employees’ long-term health

If your business would like to host a Lunch & Learn, we’d love to hear from you! Drop a comment below or send us a message - let’s work together to make wellness a priority in the workplace. 💙

✨ We’re almost there! ✨In just a few days, we’ll be at the Lincoln Women’s Expo, joining an incredible community of wome...
01/13/2026

✨ We’re almost there! ✨

In just a few days, we’ll be at the Lincoln Women’s Expo, joining an incredible community of women and local businesses for a weekend centered on connection, inspiration, and self-care.

If you’re planning to attend, be sure to stop by and say hello - we’d love to meet you, answer questions, and share how we support women through every season of health and wellness.

Grab a friend, make a day of it, and come celebrate you. đź’›
We can’t wait to see you!

đź’ˇ What is Functional Medicine?Functional medicine is an individualized approach to healthcare that focuses on identifyin...
01/12/2026

đź’ˇ What is Functional Medicine?

Functional medicine is an individualized approach to healthcare that focuses on identifying and addressing the root causes of health concerns, rather than just managing symptoms.

At Movement Chiropractic & Integrative Wellness, functional medicine looks at the whole body - including lifestyle, nutrition, movement, and environment - to support long-term wellness.

It’s about helping you feel your best, prevent future health issues, and improve overall quality of life.

Curious how functional medicine could help you? To set up a discovery call ~or~ to schedule a new patient visit, please call our office (402) 489-8880. And be sure to stay tuned for tips, insights, and practical wellness strategies in our monthly newsletter! đź’™

We’re officially on LinkedIn! 🎉Follow Move·ment Chiropractic & Integrative Wellness for wellness insights, community upd...
01/09/2026

We’re officially on LinkedIn! 🎉

Follow Move·ment Chiropractic & Integrative Wellness for wellness insights, community updates, provider spotlights, and resources focused on helping you move and feel your best.

👉 Follow us here:
www.linkedin.com/company/movementig

Address

8421 Amber Hill Court, Ste 2
Lincoln, NE
68526

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 2pm

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