Essential Kneads

Essential Kneads Massage Therapy

Deep tissue, sports, stretching, pre-natal, hot stone, cupping, couples, chair, office, ashiatsu (massage by feet), tandem (massage by 2 people), therapeutic, relaxation massage and more.

04/21/2026
04/21/2026

Check this out for some extra self care!🌞

04/21/2026

Need a stretch? Need a mental break? We've got your back! Sometimes all you need is a little reset so don't forget to push that button once in awhile, Book Online💆‍♀️
essentialkneadsri.com





💪We offer 30 and 45min Stretch sessions, Book Online essentialkneadsri.com
04/10/2026

💪We offer 30 and 45min Stretch sessions, Book Online essentialkneadsri.com





Is "Tax Season Tension" taking up permanent residence in your shoulders? 📉💻Between the deadlines and the spreadsheets, t...
04/08/2026

Is "Tax Season Tension" taking up permanent residence in your shoulders? 📉💻

Between the deadlines and the spreadsheets, those neck knots are real. We call it the "Tax Day Tangle," and it’s no joke for our local Lincoln and PVD business owners!

Don't let the paperwork win. Our deep tissue and stretch therapy are here to help you unwind and finish the season strong. ✨

Book your reset at essentialkneadsri.com. 💆‍♂️☕️

04/08/2026

Book Online for some YOU time!





04/07/2026

Cozy up with a massage today 🕯️💆‍♀️ heated table, hot stones, and pure relaxation 🤍
Book online: essentialkneadsri.com

Anyone else feeling like a melted chocolate bunny this morning? 🍫🐰 The Easter sugar crash is hitting HARD. If your weeke...
04/06/2026

Anyone else feeling like a melted chocolate bunny this morning? 🍫🐰 The Easter sugar crash is hitting HARD. If your weekend of egg hunts and family brunch left you more exhausted than energized, it’s time for a reset. We’ve got your back (literally)! Book your post-holiday recovery at essentialkneadsri.com ✨

04/02/2026

We've got your back..AND your shoulders💪





03/30/2026

Book Online for some Cupping Therapy, 🔗 in bio





Sunday is the perfect time to set the tone for your week. 🧘‍♀️Let’s talk about that "treat yourself" mindset. We often t...
03/29/2026

Sunday is the perfect time to set the tone for your week. 🧘‍♀️

Let’s talk about that "treat yourself" mindset. We often think of a massage as a luxury or a special occasion treat, but at Essential Kneads ri, we see it a little differently. Your body is the only place you have to live, and it needs regular MAINTENANCE just like any other part of your life!

Think of it as an oil change for your muscles. Regular massage and stretch therapy helps you move better, sleep deeper, and handle whatever the week throws at you. It’s not just a pampering session: it’s the standard for feeling your best. 🌿

Whether you’re dealing with desk posture or just need to thaw out from the busy week, we’ve got your back (literally). Come RELAX w/us and make feeling good your new normal!

Book your session for the week ahead at essentialkneadsri.com.

There’s something so special about being a part of this Rhode Island community. 🌊⚓️ Whether you’re a local athlete train...
03/28/2026

There’s something so special about being a part of this Rhode Island community. 🌊⚓️

Whether you’re a local athlete training for your next race, a busy parent on the go, or a fellow small business owner in Lincoln or Providence, we see you! Supporting local isn’t just about where you shop: it’s about who you trust with your wellness.

We love being your neighborhood go-to for recovery and rest. From deep tissue to our signature stretch therapy, we’re here to make sure you feel your absolute best. After all, we’ve got your back (literally)! 💆‍♀️✨

Thank you for choosing us to be a part of your self-care routine. Ready to hit reset this weekend? Come RELAX w/us.

Book your session at essentialkneadsri.com.

Address

1525 Old Louisquisset Pike
Lincoln, RI
02865

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+14016633993

Website

Alerts

Be the first to know and let us send you an email when Essential Kneads posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essential Kneads:

Shortcuts

Share

Category

Our Story

Welcome to Essential Kneads Massage! For the ultimate experience in relaxation, you have come to the right place. I am a certified massage therapist and I have been helping clients since 2005. Put your needs first so you can feel your best.I firmly believe in listening to my clients and paying careful attention to their individual needs and concerns. Massages should incorporate input from the client so that together, we can produce the best possible results.

My massage philosophy is to relieve stress and tension through skillful and intuitive touch and to make sure that every client leaves my studio feeling relaxed, refreshed and energized based on their needs.

I hope to hear from you soon for deep tissue, sports, stretching, pre-natal, hot stone, cupping, couples, chair, office, ashiatsu (massage by feet), tandem (massage by 2 people), therapeutic, relaxation massage and more.