Dr. Tyler Ideus

07/05/2021

Looking forward to hosting Dr. Rich Ulm of Athlete Enhancement for this course July 31, 2021, in Lincoln, Neb. Details and registration at http://sportsmedlincoln.com/training-trunk-stability.

06/12/2021

I’m looking forward to hosting “Training Trunk Stability,” a course led and designed by Dr. Richard Ulm of Athlete Enhancement July 31, 2021, at Lincoln Performance and Sports Medicine in Lincoln, Neb.

Trunk stability training is rarely the focus of programming and often omitted all together, which is why it is the focus of this course. This course is for strength coaches, personal trainers and rehab specialists such as physical therapists, athletic trainers and chiropractors.

Register https://www.eventbrite.com/e/training-trunk-stability-with-dr-richard-ulm-tickets-158107573007!

Trunk stability training is rarely the focus of programming and often omitted all together, which is why it is the focus of this course.

12/10/2020

Enjoyed getting a bit of teaching in this weekend with a small Dynamic Neuromuscular Stabilization course at my office, Lincoln Performance and Sports Medicine, in .

DNS trains professionals who support most professional teams in the U.S. and many Power 5 conference teams as well as those in private practice and organizations like .

Learn more about DNS at http://sportsmedlincoln.com/dynamic-neuromuscular-stabilization/

11/17/2020

Really excited about this partnership with DARI Motion and what it can do for patients and athletes in Lincoln and across the region. Let me know if you want to come check it out!

11/09/2020

I always say three things occur after working out, competing, or just dealing with the daily stressors of life.

The first being your recovery matches your workload and you are at a plateau with no change.
Second, your recovery is deficient compared to your workload and you regress.
Third, your recovery exceeds your workload and you become stronger.

Take a look at Russell Wilson and how serious he is about his workload and recovery.

Which is why at LPSM we invest our time on focusing on these aspects.

09/14/2020

With the addition of our LPSM Sports Lab we're obviously dealing with more than just your typical pain syndromes.

Here's an article that I was reading on jump techniques which was done by P3 Performance in Santa Barbra where I was able to visit last year. P3 has gathered performance data on nearly 1,000 NBA basketball patients to draw data from.

As you can see there are three different athletes and each has a different jumping technique.
Is there one that's better than another? What's best for different sports? Can it be changed?

If curious, we can help you understand and decipher it.

08/26/2020

I have had the pleasure of working with Jenny who has been on an incredible journey to move the way she wants for her goals and her life. Lincoln Performance and Sports Medicine featured her last week (https://www.facebook.com/sportsmedlincoln/videos/229053791740673) and in this video I'm providing some of the background and insights on her case. Let me know what you think!

08/12/2020

Published the final article of the Brand series. Learn how the LPSM blend came to be.

By Dr. Tyler Ideus When someone like me — a procrastinator — was trying to settle on a name for this new clinic it was quite a process. For me to love it, the name itself had to communicate how I practice and also stand the test of time — it couldn’t be trendy today and out of style in eight...

08/07/2020

Performance is something that I have always been very interested in, hence using the word in the name of the business.

After completing another course all about POWER things are really coming together in regards to assessing it and VERY specific programming.

I told a friend the other day that when it comes to assessing and programming for power on an individual basis it was like I had all the parts to build a car but not the manual to put it together. This course did just that for me.

I can't wait to put these new concepts into practice. Over the next few months, we will also be installing arguably the nicest 3-D motion capture system that exists today to add to our assessments. I couldn't be more excited to put it all together!

07/16/2020

Any excuse to talk golf — I’ll take it🏌️ ⛳️

07/12/2020

Almost a year into this new practice — got some thoughts down.

By Dr. Tyler Ideus When someone like me — a procrastinator — was trying to settle on a name for this new clinic it was quite a process. For me to love it, the name itself had to encompass the heart and soul of how I practice and also stand the test of time — it couldn’t be trendy today and o...

06/22/2020

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